8097 kittencal simple delicious Recipes

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

pork loin chops, golden delicious apples, sliced, light brown sugar, ground cinnamon, salt

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

bread buns, split in half, bulk italian sausage, cooked and drained, shaved deli ham, pizza sauce (see kittencal s or kittencal s no-cook or marinara dipping sauce), sliced mozzarella cheese, sweet onion, sliced, mild banana pepper rings, black pepper, sliced pepperoni, sliced hard salami

bacon, eggs, head lettuce, carrot, shredded, tomato, sliced, corn oil, red wine vinegar, salt and pepper to taste

diced italian tomatoes, garlic, minced, extra virgin olive oil, salt and pepper to taste

soft flour tortillas (for christmas i use the green spinach ones), cream cheese, softened, dried cranberries (i use craisins), diced green onions, garlic salt

butternut squash, dark brown sugar, canola oil, divided, water, cinnamon (optional)

chuck roast , trimmed of excess fat, french onion soup, cream of mushroom soup (use any cream soup that you like. we use chicken) or 1 (10 3/4 oz) can cream of chicken soup (use any cream soup that you like. we use chicken) or 1 (10 3/4 oz) can cream of celery soup (use any cream soup that you like. we use chicken), cajun seasoning, i use tony chatchery s, salt

red potatoes, quartered, fresh baby carrots, boneless beef chuck roast, dijon mustard, dried rosemary, crushed, garlic salt, dried thyme, pepper, chopped onion, beef broth

all-purpose flour, baking powder, cinnamon, butter, softened, granulated sugar, eggs, vanilla, golden delicious apples, powdered sugar

bread cubes (use a mixture of whole wheat and white bread), pork sausage (i use mild italian sausauges with casings removed), onion, finely chopped, fresh minced garlic, dried thyme, celery ribs, diced, dried sage (start with 2 tsp adding in more to taste), dried rosemary, apple (peeled, cored and chopped , use granny smith or golden delicious), dried craisin (or use dried cranberries), chopped fresh parsley, toasted pecans, chicken broth, melted butter, fresh ground black pepper

boneless skinless chicken breasts, spaghetti sauce, italian seasoned breadcrumbs, parmesan cheese

sliced frozen okra (or equivalent in fresh), sweet onion, thinly sliced, chopped tomatoes, stewed style if you prefer, salt & pepper

yellow golden delicious apple, cored, peeled and sliced, apple-smoked bacon, kosher salt

bagel, plain, sliced in half, beefsteak tomato, provolone cheese, kosher salt, oregano

chicken liver, rinsed , membranes removed, onions, chopped, canola oil, salt, sugar, hard-boiled eggs, chopped

white whole wheat flour (sub a quarter unbleached all purpose for a lighter cookie), baking soda, cinnamon, nutmeg (optional, but gives more oomph ) (optional), salt (optional), non-hydrogenated margarine, softened (earth balance), brown sugar , packed, raw sugar, pure vanilla extract, ener-g egg substitute (1 1/2 tsp ener-g plus 2 tbsp warm water), organic old fashioned oats (instant works alright too), raisins