52620 kittencal fat oven Recipes

raspberry jell-o gelatin (use the large package of jell-o, can use orange or lime flavor), sugar, boiling water, whipping cream, milk (for lower fat can use 3 cups )

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

dry yeast, dry yeast, sugar, warm water, full-fat milk, salt, butter, flour (more if needed), old cheddar cheese (grated ), egg, water, grated cheddar cheese (divided, can use more )

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

freshly ground coriander seeds, olive oil, divided, sweet hungarian paprika, kosher salt, pepper, chuck-eye roast , some fat left in and roast tied (ask your butcher for the chuck-eye end), onions, peeled and cut into 1-in . wedges, fresh wood chips (mesquite, oak, or hickory), soaked in water 30 minutes, sour cream, prepared horseradish

flour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).

broccoli floret, grated reduced-fat parmesan cheese, chopped fresh parsley, chopped fresh parsley, garlic powder, black pepper, salt, crushed red pepper flakes (optional), extra virgin olive oil, extra virgin olive oil

crispix cereal, bagel chips (or melba toast), canola oil, kosher salt, cayenne pepper, sweet paprika, fresh ground black pepper, reduced-fat buttermilk, dijon mustard, chicken pieces (about 6 oz each, bone-in, skinless ), pam cooking spray

pan drippings (from pork sausages, chicken etc or use bacon fat), flour, black pepper (lots of !), salt (optional), garlic powder, chicken broth, table cream or 1/2 cup half-and-half

low-fat buttermilk, kosher salt, sugar, grated lemon rind, fresh garlic cloves, sliced into four pieces (optional)

warm water, sugar, dry yeast, full-fat milk, soft butter, salt, white sugar, egg, all-purpose flour

butter, flour, half-and-half cream (or use 18% cream or full-fat milk), salt, white pepper (or to taste, can use freshly ground black pepper)

butter, garlic cloves, minced (can use more ), flour, nutmeg, half-and-half cream (or use half cream and full-fat milk), grated parmesan cheese (optional), seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), ground black pepper (or to taste)

potatoes, peeled, cooked and cubed, frozen peas and carrots (thawed under warm water), butter, onion, finely chopped, fresh minced garlic, dried thyme, cayenne pepper, flour , plus, flour, chicken broth or 1 1/2 cups turkey broth, half-and-half cream (or use full-fat milk), whipping cream , unwhipped, chicken bouillon powder (i just use 3 small packages oxo bouillon powder), grated parmesan cheese, grated old cheddar cheese, pimiento strips (drained and chopped ), diced cooked turkey or 4 cups cooked chicken, seasoning salt (to taste) or 2 tsp white salt (to taste), black pepper, refrigerated crescent dinner rolls, grated old cheddar cheese (can use more ), almonds, melted butter

fat-free liquid egg substitute, fat-free milk, cumin, taco seasoning mix, chopped onion, chopped garlic, chopped red bell pepper, canned black beans, drained and rinsed, canned sweet corn, drained, canned diced green chiles, shredded reduced-fat cheese blend ( cheddar and monterey jack), salsa , optional, fat-free sour cream , optional, chopped scallions , optional

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

fat-free liquid egg substitute, nonfat milk, reduced-fat shredded cheese, sliced bell pepper, sliced mushrooms, sliced tomato, sliced onion, fresh spinach, chopped, reduced-fat parmesan cheese, garlic powder, black pepper

dried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil