1066 kittencal buckwheat Recipes
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whole wheat flour (i use whole spelt flour) and14 Morewhole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract25 min, 15 ingredients
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extra lean ground beef or 1 lb extra-lean ground turkey and10 Moreextra lean ground beef or 1 lb extra-lean ground turkey, onion, chopped (1/2 cup), buckwheat groats or 1 cup dried kasha, kernels uncooked, diced tomatoes, undrained, chopped green chilies, undrained, low-sodium taco seasoning, frozen whole kernel corn, thawed, water, reduced-fat cheddar cheese, shredded, fresh cilantro, chopped (optional), ripe olives, sliced (optional)28 min, 11 ingredients
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bulgur , medium-grind, red onion, finely diced and11 Morebulgur , medium-grind, red onion, finely diced, tomatoes, finely diced, fresh flat-leaf parsley, finely chopped, fresh mint leaves, finely chopped, green onions, sliced, green onion, chopped, fresh lime juice, buckwheat honey, serrano chili, chopped, canola oil or 1/2 cup olive oil, kosher salt, fresh ground black pepper20 min, 13 ingredients
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uncooked soba noodles (buckwheat noodles) and13 Moreuncooked soba noodles (buckwheat noodles), sake (rice wine) or 1/4 cup dry sherry, low sodium soy sauce, rice vinegar, honey, crushed red pepper flakes, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper , strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced35 min, 14 ingredients
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all-purpose flour, whole wheat flour (or buckwheat) and10 Moreall-purpose flour, whole wheat flour (or buckwheat), baking powder, ground cinnamon, freshly grated nutmeg (optional), ground cardamom (optional), salt, eggs, milk (skim is ok), butter, melted (or margarine), maple syrup or 2 tbsp packed brown sugar, shredded apples (about 2 large)8 min, 12 ingredients
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Low Gi Blueberry & Banana Breadripe bananas, peeled, egg whites or 2 whole organic eggs and10 Moreripe bananas, peeled, egg whites or 2 whole organic eggs, honey or 1/2 cup pure maple syrup, macadamia nut oil or 1/2 cup grapeseed oil, ground cinnamon, vanilla protein powder or 1/2 cup skim milk powder, baking powder, buckwheat flour, blueberries, chopped dried pears (optional), chopped dried dates (optional), chopped dried apricot (optional)16 min, 12 ingredients
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Millet and Oat Date Squareschopped pitted dates, brown sugar, orange juice and11 Morechopped pitted dates, brown sugar, orange juice, all-purpose flour, buckwheat flour, ground flax seeds, wheat bran, baking soda, salt, butter or 3/4 cup margarine, brown sugar, maple syrup or 3 tbsp golden syrup, oats (not instant ), millet25 min, 14 ingredients
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Richard's Best Breadskim milk or 2 cups low-fat milk, scalded, vegetable oil and11 Moreskim milk or 2 cups low-fat milk, scalded, vegetable oil, sugar (use any combination of honey, , brown , molasses or corn syrup), salt (optional), warm water , 105 to 110 degrees f, active dry yeast (2 envelopes), sugar, eggs, well-beaten, oats or 1 cup quick , rolled, bran flakes , unprocessed bran, whole grain wheat flour (any combination of whole wheat, rye, or buckwheat), unbleached white flour (approximate measure), butter, melted or 1 tbsp margarine32 min, 13 ingredients
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Mixed Rice Dish (Bibim Bap)beef (soy sauce, pepper, green onion, garlic, sesame oil) and9 Morebeef (soy sauce, pepper, green onion, garlic, sesame oil), cucumber (salt, sesame oil, sesame seed), carrot (salt, sesame oil), chinese bellflower (sesame oil, salt, sesame seed), bean sprouts (salt, green onion, garlic, sesame oil, and sesame seed), leaf lettuce, dried mushrooms (sesame oil, salt), egg, sheet jelly (buckwheat, acorn or green pea), red pepper paste45 min, 10 ingredients
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Brenda's Healthy Breadspelt flour (or buckwheat), rye flour, whole wheat flour and14 Morespelt flour (or buckwheat), rye flour, whole wheat flour, white flour (or trade for other flour), oatmeal, natural bran (or corn meal), dry milk, salt, brown sugar, oil, lemon juice, yeast, water, sunflower seeds (optional), flax seed (optional), sesame seeds (optional), cumin seed (optional)1 hour 30 min, 17 ingredients
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Crunch for Lunch Chicken Stir-Frysnow peas, boneless skinless chicken breasts and8 Moresnow peas, boneless skinless chicken breasts, ground coriander, canola oil, chicken broth, freshly squeezed lemon juice, salt & freshly ground black pepper, chopped scallion, grated lemons , rind of, cooked buckwheat noodle20 min, 10 ingredients
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Sesame-Noodle Vegetable Tossuncooked buckwheat noodles or 4 oz spaghetti, broken in h... and12 Moreuncooked buckwheat noodles or 4 oz spaghetti, broken in half, sesame seeds, olive oil, rice wine vinegar, sesame oil, garlic, minced, crushed red pepper flakes (option), salt and black pepper, to taste, broccoli florets, sliced celery, chopped green onion, red bell pepper, coarsely chopped, sliced water chestnuts, drained30 min, 13 ingredients
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Rice and Whole Grains for Rice Cookerwhite rice, hominy grits, buckwheat groats, brown rice and3 Morewhite rice, hominy grits, buckwheat groats, brown rice, millet, water, salt (optional)25 min, 7 ingredients
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Kunza Diet Breadwater, buckwheat groats or 2 lbs millet flour, oil and7 Morewater, buckwheat groats or 2 lbs millet flour, oil, brown sugar, honey, molasses, powdered milk (soya preferred), sea salt, ground nutmeg, baking powder9 min, 10 ingredients
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Mega Multigrain Pilafcooked wild rice, cooked brown rice, cooked millet and13 Morecooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped30 min, 16 ingredients
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Liberty Tree Tavern, Magic Kingdom's Amber Waves of Grainzucchini, yellow squash (coin cut) and15 Morezucchini, yellow squash (coin cut), red peppers (1-inch x2-inch), shiitake mushrooms, broccoli florets, olive oil, chopped garlic, bulgur wheat, buckwheat groats, white rice, herb oil, diced tomatoes, chopped garlic, basil pesto, roasted peppers (to taste), black pepper, salt25 min, 17 ingredients
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Tommy's Gourmet Cerealsprouted and dehydrated buckwheat groats and6 Moresprouted and dehydrated buckwheat groats, sprouted and dehydrated sunflower seeds, unsweetened coconut, sultana raisins, soaked and dehydrated nuts, dried fruit, soaked and dehydrated chopped dates48 hour 1 min, 7 ingredients
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