383 kitchen low sodium Recipes

vegetable oil, onions, chopped fine, garlic clove, minced, tomato paste, chili powder, dried oregano, ground cinnamon, salt, ground black pepper, allspice, low sodium chicken broth, canned tomato sauce, cider vinegar, dark brown sugar, lean ground beef

table salt, dried cannellini beans, rinsed and picked over (about 2 cups), extra virgin olive oil, plus extra for drizzling, pancetta , cut into 1/4-inch pieces, onion, chopped medium (about 1 1/2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), carrots, peeled and cut into 1/2-inch pieces (about 1 cup), garlic cloves, peeled and crushed, low sodium chicken broth, water, bay leaves, kale (about 8 cups loosely packed) or 1 lb collard greens, stems trimmed and leaves chopped into 1-inch pieces (about 8 cups loosely packed), diced tomatoes, drained and rinsed, fresh rosemary, ground black pepper, country white bread, each 1 1/4 inches thick , broiled until golden brown on both sides and rubbed with garlic clove (optional)

sesame seeds, toasted, toasted sesame oil, plus more for serving, sugar, kosher salt, half-sour dill pickles, garlic, minced, minced peeled ginger, scallions, finely chopped, soy sauce, low-sodium chicken broth or stock, ground pork, vegetable oil, chinese chili oil, plus more for serving, balsamic vinegar, dried chinese egg noodles, head bok choy , sliced crosswise

extra-virgin olive oil, bacon, diced, garlic , smashed, coarsely ground beef (look for chili grind ), brandy or red wine, shallots, chopped, diced carrots, stalk celery, sliced, tomato paste, kosher salt and freshly ground pepper, tomatoes, low-sodium chicken broth, bay leaf, orange peel, nicoise olives, pitted and chopped, vacuum-packed gnocchi

poblano chile peppers, lard, baking powder, kosher salt, masa harina (instant corn flour), low-sodium chicken broth, vegetable oil, scallions, chopped, garlic, chopped, chopped chipotle chiles in adobo sauce, ground cumin, grated orange zest, ripe plantains, chopped, capers, chopped, banana leaves (thawed if frozen )

vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, kosher salt and freshly ground pepper, soy sauce or worcestershire sauce, smoked paprika (preferably hot ), low-sodium vegetable broth, kale or swiss chard, stemmed and chopped, frozen black-eyed peas, brown rice , for serving (optional)

vegetable oil, eggs, beaten lightly, frozen peas, thawed, garlic cloves, minced, cooked white rice, chilled, shredded cooked chicken (or thinly sliced cooked pork or beef), low sodium soy sauce, oyster sauce, bean sprouts, scallions, sliced thin

carrots, cut into 1 1/2-inch chunks, onions, halved and thinly sliced, fresh dill, plus 2 tbsp roughly chopped, lemon zest, extra-virgin olive oil, kosher salt, bone-in chicken breast halves, skin removed (2 1/2 to 3 lb), low-sodium chicken broth or stock

olive oil, fennel bulb, chopped , about 2 1/2 cups, onion, chopped , about 1 cup, garlic, crushed, kosher salt and fresh ground black pepper, fennel seed, crushed red pepper flakes , optional, tomatoes , preferably san marzano, homemade vegetable broth or low-sodium canned, tomato juice, basil leaves , torn, fresh lemon juice

vegetable oil, boneless pork shoulder, diced, kosher salt, white onion, diced, diced hatch or anaheim chile peppers, green bell pepper, diced, red bell pepper, diced, garlic, minced, low-sodium chicken broth, yukon gold potatoes, peeled and diced, white hominy, drained and rinsed, cilantro, leaves chopped, cornstarch, flour tortillas, warmed , for serving

extra-virgin olive oil, plus more for brushing, onion, diced, garlic , smashed, herbes de provence, kosher salt, japanese eggplant, diced, zucchini, diced, yellow bell pepper, diced, whole san marzano tomatoes, crushed, low-sodium chicken or vegetable broth, handful of fresh basil leaves , torn, thick slices baguette, coarsely grated gruyere or swiss cheese, freshly ground pepper

extra-virgin olive oil, garlic, roughly chopped, red pepper flakes, broccoli, trimmed and cut into bite-size pieces, low-sodium chicken broth, kosher salt, freshly ground black pepper

swiss chard (about 2 lb), caraway seeds, cumin seeds, extra-virgin olive oil, plus more for drizzling, onion, finely chopped, tomato paste, harissa or other hot sauce, garlic, finely chopped, low-sodium chicken broth, lemon, halved, kosher salt, plain greek yogurt, hard-boiled eggs, peeled and quartered, pita chips, coarsely crushed

dried chuka soba noodles , or other chinese egg noodles, peanut oil, kosher salt, chicken broth, homemade or low-sodium canned, oyster sauce, dark soy sauce, plus more for the table, cornstarch, sugar, boneless, skinless chicken breast (about 6 oz), cut into thin 2-inch-long strips, dark asian sesame oil, heaping tbsp minced peeled fresh ginger, garlic, minced, scallion, white and green minced, freshly ground black pepper, yellow onion, thinly sliced, stalk celery , thinly sliced on the diagonal, dried shittake mushrooms, rehydrated, drained, and thinly sliced, sliced canned water chestnuts, fresh mung bean sprouts, cooked white rice, hot

kosher salt, bacon, diced, onion, chopped, green bell pepper, chopped, all-purpose flour, paprika, dried marjoram, skinless, boneless chicken thighs, cut in half, low-sodium chicken broth, egg noodles, sour cream, chopped fresh parsley

onion, quartered , root end intact, smoked ham (shank end), apricot jelly, water, fresh thyme, stripped, yellow mustard, cider vinegar, molasses, worcestershire sauce, ground allspice, low-sodium chicken broth, unsalted butter, all-purpose flour, kosher salt and freshly ground black pepper

onion, quartered , root end intact, smoked ham (shank end), apricot jelly, water, fresh thyme, stripped, yellow mustard, cider vinegar, molasses, worcestershire sauce, ground allspice, low-sodium chicken broth, unsalted butter, all-purpose flour, kosher salt and freshly ground black pepper

pork tenderloin, chicken broth, homemade or low-sodium canned, broken tree ear mushrooms, dried shitake mushrooms, garlic, crushed and peeled, fresh ginger, scallions, soy sauce, balsamic vinegar plus more to taste, freshly ground black pepper, kosher salt plus more to taste, cornstarch dissolved in 3 tbsp cold water, egg lightly beaten, asian toasted sesame oil, firm tofu ( bean curd), cut into 1/2-inch cubes, copyright 2001 television food network , g.p. all rights reserved.