478 kit anderson bad Recipes

tuna in vegetable oil or 1 (6 oz) can tuna in water, drained, mayonnaise, eggs (hard-boiled & diced ), sweet pickle relish, onion (diced , but i often use leek), cucumber (seeded & diced ), fresh tomato (seeds removed & diced), cheddar cheese (grated or shredded ), iceberg lettuce (thinly sliced , see prep note)

graham cracker pie crust (or your own ), fat free cream cheese, fat-free cool whip, white chocolate chips

chicken breasts, cubed, minute rice, asparagus (big , fat ones -remove bad ends and slice in 1 - 2 inch pieces), onion, medium chopped, sliced water chestnuts, olive oil, chicken stock, lemon juice (1 big fresh squeeze from 1/2 lemon), roasted garlic, salt (at the addition of every ingredient), pepper (at the addition of every ingredient)

dry pinto beans , picked over for rocks and bad beans,rinsed,and drained, water , twice, salt , twice, bacon, diced, extra virgin olive oil, chuck steaks or 1 lb chuck roast, trimmed and cubed, lean coarsely ground beef (chili grind), masa harina (mexican corn flour) or 2 -3 tbsp flour, coarsely chopped onions, garlic, minced, peeled diced tomatoes, chicken broth or 2 cups water, chili powder, more to taste, diced green chilies, oregano , preferably mexican ,lightly crushed, ground cumin, more to taste, sugar, salt & freshly ground black pepper, cayenne pepper or crushed red pepper flakes

butter, white sugar, unsweetened applesauce, unsweetened cocoa, vanilla extract, eggs, all-purpose flour, baking powder, salt, chocolate chips

flour , sifted, salt, sugar, baking powder, cinnamon, nutmeg, pumpkin or cold, cooked mashed yams, eggs, melted butter, milk

uncooked chickpeas , picked over for rocks and bad beans,and rinsed (garbanzo beans), baking soda, garlic, crushed, salt, tahini (arabic sesame paste), water, lemons , juice of, extra virgin olive oil, salt, fresh ground black pepper, cayenne pepper, extra virgin olive oil (to garnish ), parsley, for garnish (optional), pomegranate seeds, for garnish (optional)

carrots, diced, onions, diced, celery, diced, potatoes, diced, garlic cloves, minced, hot sauce (i use frank s red hot), cayenne pepper, salt, black pepper, chicken broth, dark beer (i use negra modelo), butter, flour, half-and-half, sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce (i use a-1 steak sauce, but it won tsp let me type it that way), dried mustard

pinto beans, kidney beans, bacon, cooked and crumbled, flour, ketchup, cider vinegar, dark brown sugar, shallot, diced, dark mustard, chili powder, cayenne, ground black pepper, sea salt

zwieback toast (found with kids food), butter, cinnamon or sugar, warm milk

coffee liqueur (45ml), goldschlager (45ml), irish cream (30ml), milk, to top up

splenda sugar substitute, butter (or margarine), skim milk, instant pudding mix, multi-grain hot cereal (quaker), vanilla extract, angel flake sweetened coconut (optional)

oatmeal, spelt flour, ground flax seeds, pumpkin seeds (or nuts or fruit of your choice), butter, melted, agave nectar, milk, maple extract (or vanilla extract)

lean ground beef, reduced-fat cream cheese, barbecue sauce, deli ham, hamburger buns, pineapple slice (optional)

seasoned salt, freshly ground black pepper, onion powder, garlic powder, dried oregano, paprika, chili powder, top round, cut in 2-equal pieces, sour cream, mayonnaise, lemon juice, horseradish, garlic, minced, sea salt, rye bread, lightly toasted

fine sea salt, freshly ground black pepper, onion powder, garlic powder, dried oregano, paprika, chili powder, beef top round, cut into 2 equal pieces, sour cream, mayonnaise, fresh lemon juice, prepared hot horseradish, minced garlic, fine sea salt, freshly ground black pepper, rye bread, lightly toasted, white onions, sliced paper -thin

wiccan rede, full version ), bide within the law you must , in perfect love and perfect trust., live you must and let to live, fairly take and fairly give., bind the spell well every time , let the spell be said in rhyme., light of eye and soft of touch, speak you little, listen much., honor the old ones in deed and name, let love and light be our guides again., deosil go by the waxing moon , chanting out the joyful tune., widdershins go when the moon doth wane ,and the werewolf howls by the dread wolfsbane., when the lady s moon is new , kiss the hand to her times two., when the moon rides at her peak then your heart s desire seek ., heed the north winds mighty gale , lock the door and trim the sail., when the wind blows from the east , expect the new and set the feast., when the wind comes from the south , love will kiss you on the mouth., when the wind whispers from the west , all hearts will find peace and rest., nine woods in the cauldron go , burn them fast and burn them slow., birch in the fire goes to represent what the lady knows., oak in the forest towers with might, in the fire it brings the god s, insight ., rowan is a tree of power causing life and magick to flower., willows at the waterside stand ready to help us to the summerland., hawthorn is burned to purify and to draw faerie to your eye., hazel-the tree of wisdom and learning adds its strength to the bright fire burning., white are the flowers of apple tree that brings us fruits of fertility ., grapes grow upon the vine giving us both joy and wine., fir does mark the evergreen to represent immortality seen., elder is the lady s tree burn it not or cursed you ll be., four times the major sabbats mark in the light and in the dark ., as the old year starts to wane the new begins, it s now samhain., when the time for imbolc shows watch for flowers through the snows., when the wheel begins to turn soon the beltane fires will burn., as the wheel turns to lamas night power is brought to magick rite., four times the minor sabbats fall use the sun to mark them all., when the wheel has turned to yule light the log the horned 1 rules., in the spring , when night equals day time for ostara to come our way., when the sun has reached it s height time for oak and holly to fight., harvesting comes to 1 and all when the autumn equinox does fall., heed the flower , bush, and tree by the lady blessed you ll be., where the rippling waters go cast a stone , the truth you ll know., when you have and hold a need, harken not to others greed., a fool no season spend or be counted as his friend., merry meet and merry part bright the cheeks and warm the heart., mind the three-fold laws you should three times bad and three times good., when misfortune is enow wear the star upon your brow ., be true in love this you must do unless your love is false to you ., these eight words the rede fulfill, an ye harm none , do what ye will

mushrooms, nice vegetable oil, flour, champagne, egg(farm fresh ), baking powder, salt