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Big John's Bad-*ss Baked Beans Recipe

Big John's Bad-*ss Baked Beans Recipe

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Ingredients:

Serving

1 (15 oz) can pinto beans
1 (15 oz) can kidney beans
3/4 cup bacon, cooked and crumbled
2 tsp flour
1/2 cup ketchup
1/3 cup cider vinegar
1/4 cup dark brown sugar
1/4 cup shallot, diced
1 tsp dark mustard
1/2 tsp chili powder
1/2 tsp cayenne
1/2 tsp ground black pepper
1/4 tsp sea salt

Directions:

Preheat oven to 350.
Mix a little warm water with flour for a roux.
Pour both cans of beans into a casserole dish.
Mix roux into beans.
Add all remaining ingredients to casserole dish and mix together.
Cover, place in oven and bake for approximately 90 minutes, stirring every half hour until sauce has thickened.
Remove from oven and let stand 10 minutes covered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.26 Kcal (642 kJ)
Calories from fat	65.33 Kcal
		% Daily Value*
Total Fat	7.26g	11%
Cholesterol	7.68mg	3%
Sodium	375.92mg	16%
Potassium	97.43mg	2%
Total Carbs	18.06g	6%
Sugars	7.73g	31%
Dietary Fiber	1.18g	5%
Protein	3.84g	8%
Vitamin C	3.9mg	7%
Iron	0.6mg	4%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	285.07 Kcal (1194 kJ)
Calories from fat	121.51 Kcal
		% Daily Value*
Total Fat	13.5g	11%
Cholesterol	14.28mg	3%
Sodium	699.22mg	16%
Potassium	181.23mg	2%
Total Carbs	33.59g	6%
Sugars	14.37g	31%
Dietary Fiber	2.2g	5%
Protein	7.13g	8%
Vitamin C	7.3mg	7%
Iron	1.2mg	4%
Calcium	40.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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