248 kinds s Recipes

chinese cabbage (aka napa cabbage chopped up into bite sized pieces), butter, melted (i use keller s light butter), ramen noodles , noodles broken up while still in their bags, this is a lot less messy, almonds , diamond brand, sesame seeds, roasted soybeans (soy nuts), pine nuts , diamond brand, extra virgin olive oil, sesame oil, sugar (i use splenda !), rice vinegar, soy sauce, i use the low sodium kind

white corn syrup, barbecue sauce (any kind ), cayenne pepper , heaping, salt, black pepper, brown sugar , packed, cornstarch, water, red wine vinegar

semisweet mini chocolate chips, fat-free liquid creamer (like coffee-mate fat free original), light butter, whipped kind (or light buttery spread like brummel & brown), sugar-free chocolate pudding (about 1/2 of 1), semisweet mini chocolate chips, fat-free sugar-free hot cocoa mix, 25-calorie packet, boiling water, cold water, chocolate cake mix (1/4 of an 18.25-oz. box), liquid egg substitute (like egg beaters original), salt

unsalted butter, mirliton, peeled and cut into 1-inch thick slices or 1 (7 lb green pumpkin) *see note, vegetable oil, chopped yellow onions, chopped garlic, salt, freshly ground black pepper, shrimp, peeled and deveined, lump crabmeat , picked over for shells and cartilage, chopped green onions, chopped fresh parsley, gruyere , or mozzarella, finely grated, cooks note: any type of bland squash can be substituted for the mirliton or green pumpkin in this recipe (merlitons, yellow squash, or zucchini) long green italian squashes would work great too. regular pumpkins can also be used (not the kind for pie, but the big, bland ones more often used for jack o lanterns). butternut or acorn squash does not work with this recipe. the original recipe uses 1 (7 lb) green pumpkin., cooks note: any type of bland squash can be substituted for the mirliton or green pumpkin in this recipe (merlitons, yellow squash, or zucchini) long green italian squashes would work great too. regular pumpkins can also be used (not the kind for pie, but the big, bland ones more often used for jack o lanterns). butternut or acorn squash does not work with this recipe. the original recipe uses 1 (7 lb) green pumpkin.

grape tomatoes , or if you can tsp find those, use cherry tomatoes, mozzarella cheese , the solid kind that s packed in water, not the pizza kind., a large bunch of fresh basil leaves, washed, best extra-virgin olive oil you can buy, freshly-ground black pepper, salt , if desired

pre-made graham cracker pie crusts, good-quality vanilla ice cream, softened, caramel ice cream topping, approximately, hersheys chocolate syrup (see note ) or 1/2 cup fox s u-bet chocolate syrup (see note), chopped pecans, approximately, whole pecan halves, cream (the spray kind )

onion, diced, vegetable oil, garlic cloves, minced, white wine, any kind, soy sauce, tomato ketchup, sweet chili sauce, rice wine vinegar, white vinegar, hot chili oil, sesame oil, red pepper flakes, red hot sauce, ground black pepper, ground ginger, brown sugar or 1/4 cup white sugar, pre-cooked fried chicken breasts, diced into 1-inch cubes, hot cooked white rice

ground beef (angus 15% fat), onion, coarsely chopped (red or yellow onions), eggs, chopped celery (or half celery and half carrot) (optional), ketchup (trader joe s organic), ketchup (for top of meatloaf) (optional), breadcrumbs , any kind even if not very dry (try low-carb bread), garlic salt , pepper

fiber 1 all-bran cereal (original), oats (not instant ), fat-free liquid egg product (like egg beaters original), shredded fat free mozzarella cheese, canned italian-style tomato sauce (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt and pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes , etc (optional)

frozen spinach, sharp cheddar cheese, the block kind, cottage cheese, eggs, butter, ritz cracker

flour, baking powder, sugar, egg yolks, water or 1 tbsp milk, unsalted butter, vanilla pudding mix, the boiling kind, milk, separated, sugar, lemon extract or 1/4 tsp bitter almond extract, cottage cheese , uncreamed works best,but no ricotta, sultanas or 1/4 cup raisins, egg whites, sugar, egg yolk, water

all-bran cereal (original), oats (not instant ), liquid egg substitute (like egg beaters original), fat free mozzarella cheese, shredded, tomato sauce with italian seasoning (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt (optional), pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes (optional)

head cauliflower, roughly chopped, egg whites, hard-boiled chilled and chopped, ranch dressing mix (1/2 the dry mix package), fat-free mayonnaise, nonfat sour cream, dijonnaise mustard (hellman s or best foods), fat-free liquid creamer (liquid kind , like the 1 by coffee-mate), red onion, diced, celery ribs, diced, chives, chopped, seasoned rice vinegar, dill, chopped, parsley, chopped, salt, paprika (optional)

hershey milk chocolate chips, sweetened condensed milk, margarine (any kind ), hershey skor english toffee bit

ground beef, taco seasoning, dry ranch dressing mix, tomato sauce, diced tomatoes (i used the kind with olive oil and garlic), rotel tomatoes, carrots, sliced, onion, chopped, baby lima beans, drained, pinto beans, undrained, pinto beans with jalapeno peppers, undrained, whole kernel corn, undrained, cream-style corn, chicken broth, navy beans, undrained, green beans, drained (i omit), potato, chopped (i use rutabagas instead)

cornstarch, anchovy paste, salt, pepper, garlic powder, sugar, oregano, oil, red wine vinegar, romaine and iceberg lettuce, parmesan cheese (the shredded kind ), green onion, crumbled cooked bacon, crouton

buttermilk, best foods mayonnaise (do not use any other kind), dried parsley, dehydrated onion, accent seasoning, garlic salt, onion salt

tri-tip steak, italian dressing , the oily kind, barbecue sauce , of your choice