3443 kind diet alicia Recipes
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cool whip free, thawed and7 Morecool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )10 min, 8 ingredients
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ice cider, champagne or 3 1/2 oz sparkling wine and2 Moreice cider, champagne or 3 1/2 oz sparkling wine, diet sugar-free cranberry juice (diet is optional, i need to put it in for a contest) or 1/2 oz regular cranberry juice (diet is optional, i need to put it in for a contest), frozen cranberries (to garnish )3 min, 4 ingredients
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pork tenderloins, chopped onions and10 Morepork tenderloins, chopped onions, hickory smoke-flavored barbecue sauce, crushed tomatoes, diet pepper-type soda (such as diet dr pepper), reduced-sodium worcestershire sauce, minced garlic, liquid smoke flavoring, paprika, red pepper flakes, ground cinnamon, ground nutmeg4 hour 20 min, 12 ingredients
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cold water, orange juice, chilled and4 Morecold water, orange juice, chilled, unsweetened kool-aid powdered drink mix , tropical punch soft-drink mix, diet lemon-lime soda or 1 liter diet ginger ale, chilled, orange slice, to garnish (optional), pineapple slice, to garnish (optional)5 min, 7 ingredients
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cake mix (any flavor, yellow and white is best ) and4 Morecake mix (any flavor, yellow and white is best ), sugar-free jello (any flavor , strawberry is always good), diet soda (diet cream soda is great for this), unsweetened applesauce, fat-free whipped topping (typically half of the container)3 hour 15 min, 5 ingredients
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sugar-free spaghetti sauce (hunts brand recommended) and12 Moresugar-free spaghetti sauce (hunts brand recommended), diet pepsi (or other diet cola), no-sugar-added ketchup (heinz brand recommended), dried onion flakes, garlic powder, smoked paprika, dijon mustard, worcestershire sauce, liquid smoke, tabasco chipotle pepper sauce, hot sauce (to taste, frank s brand recommended ), xanthan gum25 min, 13 ingredients
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Kindli Cookiesall-purpose flour, whole eggs, egg yolks, divided and20 Moreall-purpose flour, whole eggs, egg yolks, divided, unsalted butter, softened, dry yeast, water, potatoes, peeled and boiled (still warm), sugar, salt, vanilla, lemon , rind of, white wine, walnuts, ground, sugar, vanilla, lemon , juice and rind of, orange , juice and rind of, rum, raisins, figs, chopped, cinnamon, orange marmalade or 1 cup apricot jam, egg whites2 hour 45 min, 23 ingredients
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Kindness Cookieshoney, oil, eggs and7 Morehoney, oil, eggs, orange zest or 1 tbsp lemon zest or 1 tbsp lime zest, salt, oatmeal, raisins (optional), choped nuts (optional), grated carrots (optional) or 1/2 cup zucchini (optional), flour (optional)20 min, 10 ingredients
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Kind of Katie's Bran Muffinswheat bran, low-fat buttermilk, baking soda, baking powder and5 Morewheat bran, low-fat buttermilk, baking soda, baking powder, salt, vegetable oil, all-purpose flour, egg, brown sugar25 min, 9 ingredients
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Kind Shepherd's Pie, Easylean ground beef, dry onion soup mix and6 Morelean ground beef, dry onion soup mix, cream of mushroom soup, water, worcestershire sauce, peas or 1 (16 oz) can corn or 1 (16 oz) can green beans, your favorite prepared mashed potatoes, paprika (optional)1 hour , 8 ingredients
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Protein Frozen Hot Chocolatecold skim milk and5 Morecold skim milk, diet swiss miss hot cocoa (1 packet, 25 calorie kind ), sccop whey protein, sugar free chocolate syrup (torani or davinci so as not to add any more calories or 4 packets of splenda), water, ice cubes15 min, 6 ingredients
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Chicken Marinade or Bastesesame oil, grainy mustard or 2 tbsp dijon mustard and6 Moresesame oil, grainy mustard or 2 tbsp dijon mustard, liquid honey (to taste for diabetics) or 4 tbsp pure maple syrup (to taste for diabetics) or 3 tbsp agave syrup (to taste for diabetics), curry powder, garlic, from jar minced, ground black pepper, allspice, chicken drumsticks (any kind of chicken) or 4 chicken thighs (any kind of chicken) or 20 chicken wings (any kind of chicken)50 min, 8 ingredients
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Non-Alcoholic Butterbeersugar-free butterscotch syrup and1 Moresugar-free butterscotch syrup, diet soda , diet cream soda (almost 1 2 liter bottle)1 hour 10 min, 2 ingredients
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Tofruiti Moussefirm tofu and6 Morefirm tofu, whole milk ricotta cheese (try soy yogurt or silken tofu as a non dairy alternative) or 4 tbsp cottage cheese (try soy yogurt or silken tofu as a non dairy alternative), pureed prune, pear, diced, banana, diced, canned apricots or 1 -2 fresh apricot, blanched and peeled, instant baby rice cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp instant baby oat cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp other instant baby cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,)15 min, 7 ingredients
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Mackie's Apple Dumplingsrefrigerated crescent dinner rolls , reduced fat ok and5 Morerefrigerated crescent dinner rolls , reduced fat ok, apples, peeled and cut into 8 sections each, melted butter , i use a little less, sugar (splenda works great ), cinnamon, diet sprite or 1 cup diet mountain dew soda1 hour , 6 ingredients
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