206986 kim tex mex egg beach diet Recipes

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)

eggs, nonfat milk, sliced smoked lunch meat ham, chopped, green onion, thinly sliced, black pepper, shredded reduced-fat cheddar cheese

jimmy dean fresh pork chorizo sausage, diced yellow onion, extra virgin olive oil, minced garlic, chili powder, ground cumin, rotel tomatoes & chilies, drained, carnation evaporated low-fat milk, egg beaters egg substitute , egg substitute., shredded lowfat mozzarella cheese, shredded mild cheddar cheese

hard-boiled eggs, peeled, diced green onion, chopped fresh cilantro, serrano peppers or 1 small jalapeno pepper, seeded & finely chopped, mayonnaise, prepared mustard, salt, shredded cheddar cheese (1 oz), chili powder

hard-boiled eggs, shredded cheddar cheese, mayonnaise, salsa, sliced green onions, sour cream, salt

chorizo sausage (see chorizo), diced onion, garlic, minced, frozen hash brown potatoes, cubed or diced, diced green chilies , your heat preference, tomato, diced, salsa, eggs, cooked to your preference (poached, sunnyside up, scrambled), chopped cilantro, shredded cheddar cheese or monterey jack cheese

spaghetti (uncooked ), parmesan cheese (grated ), butter (softened ), eggs (slightly beaten ), ground beef, onion (medium & roughly diced ), mexicorn (drained ), sliced black olives (drained ), eggs (slightly beaten ), pace picante sauce (thick & chunky, heat level of choice & drained), monterey jack cheese (shredded ), cheddar cheese (shredded ), sour cream

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper

eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste

eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste

eggs, egg yolks, heavy cream, lemon zest, vanilla, almond extract, rum or 2 tbsp espresso or 2 tbsp sugar-free amaretto syrup, sugar substitute, almond meal, unsweetened cocoa powder

egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor

egg substitute, artificial sweetener, vanilla, evaporated skim milk, half & half light cream, brandy extract, nutmeg

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

canned diced tomatoes , fire roasted-variety, chili powder , chipotle-variety, scallions, minced, green part only, cilantro, fresh, minced, fresh lime juice, table salt, black pepper, eggs, egg whites, dried oregano, crushed, ground cumin, table salt, black pepper, shallots, minced, jalapeno pepper, seeded, minced (don tsp touch seeds with bare hands)

corn kernels, vegetarian broth , chicken flavored, skim milk, yellow cornmeal, onion, diced, red bell pepper, diced, green chili, diced, jalapeno chile, stemmed, seeded and diced, eggs, lightly beaten, salt and pepper, to taste, sugar, egg whites, parmesan cheese, grated