28427 kim cups diet friendly Recipes

  • Lemon Barbecued Chicken - Diabetic Friendly
    worcestershire sauce, grated lemon zest, salt, dry mustard and
    5 More
    worcestershire sauce, grated lemon zest, salt, dry mustard, dried oregano, fresh lemon juice, olive oil or 1/2 cup canola oil or 1/2 cup corn oil, green onion, with green top chopped, chicken breast halves (2-1/2 to 3 lb) or 6 chicken legs and 6 chicken thighs (2-1/2 to 3 lb)
    40 min, 9 ingredients
  • Cranberry-Almond Cereal Mix, Diabetic Friendly
    rolled oats (old fashioned), quick-cooking barley and
    7 More
    rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)
    20 min, 9 ingredients
  • Kid Friendly Khushaaf (No Sugar)
    pineapple juice or 1 cup orange juice and
    1 More
    pineapple juice or 1 cup orange juice, dried raisins or 1 1/2 cups your favorite dried fruit
    24 hour 2 min, 2 ingredients
  • Onion, Leek and Mushroom Soup (Diabetic Friendly)
    olive oil, onions, cut into 3/4-inch chunks (about 4 cups) and
    11 More
    olive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour
    25 min, 13 ingredients
  • Sausage and Cheese Breakfast Cups - South Beach Diet
    turkey sausage or 4 oz crumbled turkey bacon and
    5 More
    turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)
    35 min, 6 ingredients
  • Coconut Flour Vanilla Cupcakes (Candida Diet Friendly) Coconut Flour Vanilla Cupcakes (Candida Diet Friendly)
    coconut flour, baking soda, sea salt, eggs and
    6 More
    coconut flour, baking soda, sea salt, eggs, coconut oil, melted and cooled, yacon syrup (or other sweetener if not following candida diet), vanilla extract (use alcohol-free), butter (softened ), vanilla extract (use alcohol-free), yacon syrup (or powdered yacon if you can find it)
    32 min, 10 ingredients
  • Crab Meat Salad (South Beach Diet Friendly) Crab Meat Salad (South Beach Diet Friendly)
    lump crab, diced bell pepper, minced scallions, mayonnaise and
    2 More
    lump crab, diced bell pepper, minced scallions, mayonnaise, nonfat plain yogurt, tomatoes
    12 min, 6 ingredients
  • Light Lemon Cake Trifle -  Weight Watcher Friendly Light Lemon Cake Trifle - Weight Watcher Friendly
    jiffy lemon cake mix and
    8 More
    jiffy lemon cake mix, diet lemon-lime soda (i used waist watchers diet citrus frost), egg white, fat-free lemon yogurt (i used dannon light and fit lemon chiffon, 60 calories, 0 fat per container), unflavored gelatin, water, fat-free whipped topping, thawed
    50 min, 9 ingredients
  • Rhubarb Lemonade Spritzer (Candida Diet Friendly) Rhubarb Lemonade Spritzer (Candida Diet Friendly)
    filtered water, pure stevia (or to taste) and
    4 More
    filtered water, pure stevia (or to taste), coarsely chopped fresh organic rhubarb, lemon zest, lemon juice (scant), unflavored sparkling water
    25 min, 6 ingredients
  • Mackie's Apple Dumplings Mackie's Apple Dumplings
    refrigerated crescent dinner rolls , reduced fat ok and
    5 More
    refrigerated crescent dinner rolls , reduced fat ok, apples, peeled and cut into 8 sections each, melted butter , i use a little less, sugar (splenda works great ), cinnamon, diet sprite or 1 cup diet mountain dew soda
    1 hour , 6 ingredients
  • Garlic Mayonnaise (Makers Diet Friendly) Garlic Mayonnaise (Makers Diet Friendly)
    whole egg, minced garlic clove, dijon mustard and
    4 More
    whole egg, minced garlic clove, dijon mustard, fresh lemon juice, whey (optional), olive oil, salt
    5 min, 7 ingredients
  • Flax Meal Pancakes - Candida Control Diet-Friendly Flax Meal Pancakes - Candida Control Diet-Friendly
    flax seed meal, eggs, cinnamon (or more to taste) and
    6 More
    flax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)
    10 min, 9 ingredients
  • Slow-Cooker Sicilian Pot Roast - Diabetic Friendly Slow-Cooker Sicilian Pot Roast - Diabetic Friendly
    well-trimmed top round roast or 2 1/2 lbs flat half beef ... and
    7 More
    well-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices
    5 hour 15 min, 8 ingredients
  • Cream Cheese, Chinese Garlic-Hot Sauce, & Kim Chee Dip Cream Cheese, Chinese Garlic-Hot Sauce, & Kim Chee Dip
    cream cheese, drained & softened, korean kim chee and
    2 More
    cream cheese, drained & softened, korean kim chee, chinese chili-garlic sauce, lu brand digestive biscuit
    15 min, 4 ingredients
  • South Beach Diet Version of Chunky Beef Chili South Beach Diet Version of Chunky Beef Chili
    olive oil and
    13 More
    olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped
    3 hour , 14 ingredients
  • Sam's Spam Schnitzel with Truffleyaki Sauce over Kim Chee Fried Rice Sam's Spam Schnitzel with Truffleyaki Sauce over Kim Chee Fried Rice
    spam, flour , for dredging, eggs mixed with 1/2 cup water and
    4 More
    spam, flour , for dredging, eggs mixed with 1/2 cup water, panko bread crumbs, butter, for frying, kim chee fried rice , recipe follows, truffleyaki sauce , recipe follows
    45 min, 7 ingredients
  • Broccoli Cheese Soup - Ww Friendly!! Broccoli Cheese Soup - Ww Friendly!!
    butter, sweet onion, diced, shredded carrot and
    9 More
    butter, sweet onion, diced, shredded carrot, chopped garlic, frozen broccoli , pieces, chicken base , with 9 cups water or 9 cups chicken stock, salt, pepper, low-fat milk, velveeta reduced fat cheese product, cubed, flour, flour
    30 min, 12 ingredients
  • Baked Cranberry-Vegetable Risotto (Vegan-Friendly) Baked Cranberry-Vegetable Risotto (Vegan-Friendly)
    butter or 2 tbsp olive oil, yellow onion, diced small and
    8 More
    butter or 2 tbsp olive oil, yellow onion, diced small, arborio rice, vegetable broth or 1 cup chicken broth, white wine, sliced yellow foot mushrooms (read recipe intro) or 1 cup cremini mushroom, sliced (read recipe intro), asparagus ( cut into 1-inch slices) or 1 cup diced zucchini ( cut into 1-inch slices), dried cranberries (i used orange essence from trader joes), minced fresh basil (*fresh* only or can sub fresh parsley if you don tsp like basil), freshly grated parmesan cheese (i substituted parmigiano reggiano)
    45 min, 10 ingredients




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