147114 kidney bean barley and sweet potato stew Recipes

vegetable broth, pearl barley, kidney beans, rinsed and drained, onion, diced, sweet potato, peeled and diced, celery ribs, diced, salt, pepper, dried thyme, crushed, fresh sage (1 tsp dried )

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), mexican-style tomatoes, black beans or 2 cups drained cooked , rinsed, chopped cilantro, tabasco sauce or 1/2 tsp hot pepper sauce, salt and pepper (it may not need it)

sweet potato, peeled and diced, olive oil, cumin seeds, coriander seeds, onion, sliced thinly, garlic cloves, crushed, red chili, de-seeded and finely chopped, paprika, tinned chopped tomatoes, red pepper, diced, green pepper, diced, tinned red kidney beans, rinsed and drained, tortilla chips (corn), cheddar cheese, chopped coriander, leaf, avocado, peeled, stoned and sliced, sour cream, fresh tomato, peeled and chopped, drops hot pepper sauce, lemon juice

stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)

diced tomatoes and green chilies (rotel), red beans, rinsed and drained, vegetable broth, cubed peeled sweet potatoes (about 1 1/2 lb), onion, chopped, red bell pepper, chopped, water, garlic clove, minced, grated fresh ginger, salt, ground cumin, black pepper, creamy peanut butter

beef, cubed (do not use lean meat, chicken is a less acceptable substitute), onion, chopped, potatoes, peeled (cut into halves only if extremely large, otherwise whole), eggs, in shell, dried pinto beans (not canned ) or 2 cups dried lima beans (not canned) or 2 cups dried kidney beans (not canned) or 2 cups dried cranberry beans (not canned) or 2 cups lentils (not canned), barley, garlic cloves, sweet paprika, hot paprika or 1 tbsp cayenne, instant chicken-style consomme soup and seasoning mix, turmeric, brown sugar, kosher salt, fresh coarse ground black pepper, kishke , wrapped in foil (also called stuffed derma)

olive oil, dry white bean, onions, sliced, garlic cloves, minced, sweet pepper, diced, turmeric, cinnamon, ground ginger, sweet potatoes, peeled and cut into 1-inch cubes, tomatoes, diced, raisins, water, bouillon cube, crushed red pepper flakes

dried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)

olive oil, chopped onions, minced fresh ginger, chili powder, ground cumin, red-skinned sweet potatoes (yams; about 2 medium), peeled , cut into 1/2-inch pieces, orange juice, minced garlic, black beans, rinsed, drained, poblano chilies, seeded, chopped, red bell pepper, chopped, sour cream (optional), avocado slices (optional), orange wedges (optional), polenta triangles

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), tomatoes, black beans, rinsed, chopped cilantro, tabasco sauce or 1 tbsp hot pepper sauce

thai red curry paste (more if you are a chilihead like me), sweet potatoes, peeled and diced, red beans, drained and rinsed, dried lemongrass, water

sweet potatoes, stewed prunes, honey, ground cinnamon, salt, prune juice, lemon juice, pareve margarine, melted

whole peeled tomatos, chili powder, onion chopped, canola oil, kosher salt, black pepper, garlic chopped, black beans rinsed, sweet potato peeled & coarsely grated, dried oregano, cheddar cheese grated (2 cups), flour tortillas, scallions thinly sliced and white and green parts separated, frozen corn

stew beef, cumin, ground cinnamon, ground red pepper (less if heat is not desired ), tb canola oil, salt, diced tomatoes with garlic and onion, sweet potatoes, peeled and cut into 1 chunks, raisins

sweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper

olive oil, brown onion, chopped, celery ribs, with leafy tops attached chopped, garlic clove, crushed, pearl barley, water, vegetables or 3 tsp chicken stock powder, sweet potato, peeled cut into 1cm dice (kumara), frozen broad beans, thawed, chopped fresh coriander leaves, and stems, salt & ground black pepper, to taste

sweet potatoes, peeled and thinly sliced (about 4 sweet potatoes), chickpeas, rinsed and drained, white beans, rinsed and drained, red kidney beans, rinsed and drained, green pepper, finely diced, onion, chopped, garlic cloves, minced, chili powder, cayenne pepper, ground pepper, low-fat cheddar cheese, shredded

yellow onion, chopped (about 1 cup), chili powder, orange juice, honey, salt, sweet potatoes, peeled and cut into 1 inch chunks (about 2 lb), butter, softened, flour, black beans, drained and rinsed, toasted slivered almonds (optional)