5441 key protein smoothie Recipes

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

coconut milk, grated lime rind, fresh lime juice, honey, carton key lime fat-free yogurt, frozen, ice cubes

buttermilk, frozen berries (, any sort ), oatmeal, protein powder, kiwi, chopped, banana

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

lime (skin & all ), seedless grapes (green & red ), white grape juice concentrate, flax seeds, pineapple (raw is best ), banana, spinach (for color ), ice

graham cracker crumbs (about 10 cookie sheets), butter, melted, egg whites, divided, water, eggs, egg yolks, fresh key lime juice or fresh lime juice (about 6 key limes), fat-free sweetened condensed milk, grated key lime or lime rind, sugar, water

butter, shortening, white sugar, eggs, all-purpose flour, baking powder, milk, vanilla extract, key lime juice, white sugar, butter, key lime juice

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

fine graham cracker crumbs (5 oz), sugar, unsalted butter, melted, cream cheese at room temperature, sugar, fresh key lime juice (strained from about 1 1/2 lb key limes) or bottled, sour cream, vanilla, all-purpose flour, salt, eggs, firm-ripe mangoes, fresh key lime juice (strained) or bottled, chilled heavy cream, sugar

cake flour (not self-rising; sift before measuring) plus more for pans, baking powder, salt, unsalted butter, softened, plus more for pans, sugar, eggs , warmed in shell in a bowl of warm water 5 minutes, grated key lime or lime zest, pure vanilla extract, whole milk, sugar, cornstarch, salt, water, fresh key lime or lime juice, eggs, unsalted butter, cut into tablespoons, grated key lime or lime zest, egg whites, sugar, light corn syrup, water, pure vanilla extract, fresh key lime or lime juice, salt

lemon cake mix, water, key lime juice or 1/2 cup lime juice, key limes , zest of or 1/2 regular lime, zest of, lime gelatin, canola oil, eggs, slightly beaten, butter, softened, cream cheese, softened, vanilla extract, sugar, milk, key limes , zest of or 1 regular lime, zest of

egg yolks, sugar, fresh key lime juice or 6 tbsp lime juice, grated key lime peel or 1 tsp regular lime peel, graham cracker crumbs (about 12 whole graham crackers), sugar, unsalted butter, melted, cream cheese, room temperature, sugar , plus, sugar, eggs, fresh key lime juice or 3 tbsp lime juice, grated key lime peel or 1 tbsp regular lime peel, sour cream, lime slice

water, orange juice, scoop vanilla , met-rx powder (1 envelope), frozen strawberries, ice cubes

frozen berries, bananas, psyllium husks, protein powder, yogurt

butter, softened, powdered sugar, key lime juice, grated key lime peel, all-purpose flour, salt, chopped macadamia nuts, powdered sugar, key lime juice, grated key lime peel

ground graham cracker crumbs, ground graham cracker crumbs, sugar, unsalted butter, melted, egg yolks, grated lime zest, fresh key lime juice (about 23 key limes total), sweetened condensed milk, heavy cream, key limes , thinly sliced into half moons

hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.

cottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste