15 kenyan githeri Recipes

  • Kenyan Corn and Beans (Githeri)
    corn , cut fresh off the cob or 2 cups frozen and
    3 More
    corn , cut fresh off the cob or 2 cups frozen, beans, any type (cooked ), water, to cover, salt and pepper
    15 min, 4 ingredients
  • Kenyan-Style Kale and Tomatoes
    canola oil, yellow onion, chopped and
    7 More
    canola oil, yellow onion, chopped, pepper , jalapeno, stemmed, seeded and finely chopped (optional), tomatoes, ripe but firm, cored and chopped, kale or collard greens (2 bunches), ribs removed, leaves thinly sliced, water, lemon juice, sea salt, freshly ground black pepper
    9 ingredients
  • Kenyan Ground Round Curry
    oil, onion, chopped, lean ground beef, curry powder and
    8 More
    oil, onion, chopped, lean ground beef, curry powder, garlic cloves, minced, gingerroot, minced or 1 tsp ground ginger, tomatoes, chopped or 1 (12 oz) can diced tomatoes, drained, tomato paste, ground cinnamon, cilantro, chopped, water, salt
    30 min, 12 ingredients
  • Kenyan Coconut Rice
    rice, coconut milk, salt, thick coconut milk
    30 min, 4 ingredients
  • Wali - Kenyan Coconut Rice
    rice, washed and drained, salt, coconut milk, water and
    1 More
    rice, washed and drained, salt, coconut milk, water, coconut milk, extra
    30 min, 5 ingredients
  • A Taste of Africa - Kenyan Chicken Curry
    fresh ginger, grated, garlic cloves, crushed and
    19 More
    fresh ginger, grated, garlic cloves, crushed, ground turmeric, lemon juice, vegetable oil, ground cumin, garam masala, ground coriander, paprika, chili flakes, plain yogurt, chicken thigh fillet, cut into 3 cm pieces, brown onions, chopped coarsely, chili powder, ground fenugreek, tinned crushed tomatoes, cinnamon, green chilies, finely chopped, cream, honey, coarsely chopped coriander leaves
    1 hour 30 min, 21 ingredients
  • Kuku Paka (Kenyan Chicken Curry)
    chicken , cut into pieces, onion, chopped and
    10 More
    chicken , cut into pieces, onion, chopped, hot chili peppers, minced, fresh ginger, peeled and minced, garlic, chopped, oil or 1/4 cup ghee, curry powder, cumin seeds or 3/4 tsp ground cumin, chopped tomatoes or 2 cups tomato sauce, coconut milk (15-oz can), salt and pepper, cilantro, chopped
    1 hour 15 min, 12 ingredients
  • Kenyan Vegetable Curry Kenyan Vegetable Curry
    onions, finely chopped, oil, cumin seed and
    19 More
    onions, finely chopped, oil, cumin seed, mustard seeds, preferably black, potatoes, quartered (scrubbed or peeled), fresh ginger, minced, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, cayenne pepper, ground turmeric, salt, ground cinnamon, tomato paste, green beans, trimmed, cauliflower, broken into florets, eggplant, cubed, fresh green peas, shelled, spinach (or other leafy green, frozen or fresh), chickpeas (cooked or canned, rinsed and drained ), salt, to taste (or more )
    50 min, 22 ingredients
  • Kenyan Black-Eyed Peas and Tomatoes (Kunde) Kenyan Black-Eyed Peas and Tomatoes (Kunde)
    oil, onion, minced, tomatoes, seeded and diced and
    4 More
    oil, onion, minced, tomatoes, seeded and diced, black-eyed peas, cooked, natural-style peanut butter, water, salt and pepper
    35 min, 7 ingredients
  • Vegetarian Kenyan Curry Vegetarian Kenyan Curry
    onions, finely chopped, peanut oil (any neutral oil) and
    19 More
    onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)
    1 hour 30 min, 21 ingredients
  • Kunde (A Kenyan Stew) Kunde (A Kenyan Stew)
    onion, chopped, tomatoes, chopped, black-eyed peas, cooked and
    4 More
    onion, chopped, tomatoes, chopped, black-eyed peas, cooked, peanuts, ground, oil, salt, cooked rice (your choice )
    30 min, 7 ingredients
  • Coco - Banana's Kenyan Dengu Coco - Banana's Kenyan Dengu
    whole mung beans, soaked for 8 hours, olive oil and
    7 More
    whole mung beans, soaked for 8 hours, olive oil, onion, chopped, garlic, crushed, tomato puree, red capsicum, diced, green capsicum, diced, fresh red chilies, sliced, pumpkin, cooked and mashed
    1 hour , 9 ingredients
  • Beef With Kenyan Dry Rub Beef With Kenyan Dry Rub
    steak (flank or any flat beef) tenderized, sesame seeds and
    6 More
    steak (flank or any flat beef) tenderized, sesame seeds, garlic powder, dried basil (if you dont have this replace with fresh basil), cinnamon, caraway seeds, coriander seeds
    15 min, 8 ingredients




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