131049 ken low calorie low sodium beef soup Recipes
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beef top round steak , trimmed of all visible fat, cut in... and12 Morebeef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, grated orange rind, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce or 1/4 tsp crushed red pepper flakes, canola oil, minced peeled fresh ginger, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)25 min, 13 ingredients
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beef top round steak , trimmed of all visible fat, cut in... and13 Morebeef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, orange zest, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce, crushed red pepper flakes, canola oil, gingerroot, minced peeled, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)30 min, 14 ingredients
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low sodium beef broth, green cabbage, finely shredded and8 Morelow sodium beef broth, green cabbage, finely shredded, leeks, well-washed and thinly sliced, carrot, thinly sliced, ham , diced cooked boneless lean virginia, caraway seed, granny smith apple , pared, cored and finely diced, dry white wine, red potatoes, cooked, peeled and diced, fresh flat-leaf parsley, minced35 min, 10 ingredients
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unsalted butter, onions, chopped, green pepper, chopped and10 Moreunsalted butter, onions, chopped, green pepper, chopped, mushroom, sliced, flour, paprika (preferably hungarian sweet), beef stock or 2 1/2 cups low sodium beef broth, tomato paste, sour cream, fresh dill, chopped, beef tenderloin , center-cut, cut into 1/4 to 1/2 inch thick slices, slices halved lengthwise, dry white wine, chopped tomato (optional)1 hour , 13 ingredients
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vegetable oil, chopped shallot and10 Morevegetable oil, chopped shallot, beef stock or 1 cup canned low sodium beef broth, dry white wine, brandy, whipping cream, butter, garlic cloves, chopped, baby spinach, beef tenderloin steaks (each about 1 inch thick ), whole grain dijon mustard, chopped fresh tarragon30 min, 12 ingredients
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lean stewing beef or 2 -3 lbs beef, strips, onion, chopped and14 Morelean stewing beef or 2 -3 lbs beef, strips, onion, chopped, mushrooms, cut up in large chunks, dry red wine, low sodium beef broth, ketchup, worcestershire sauce, hp steak sauce, beef bovril powder or 2 tbsp liquid, bay leaves, fresh ground pepper, no salt becel margarine, flour, fat free sour cream (optional), dill, yolk free egg noodles2 hour 30 min, 16 ingredients
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canola oil, bacon and18 Morecanola oil, bacon, beef chuck or 3 1/2-4 lbs beef round steak, cut into 2-inchx2-inch cubes, sea salt, fresh ground black pepper, all-purpose flour, cognac, approximately 3/4 liter bottle dry red wine , such as burgundy, low sodium beef broth, tomato paste, fresh rosemary sprig, fresh thyme sprigs, bay leaves, leek, garlic cloves, peeled and chopped, white pearl onions, blanched and peeled, white mushroom, stems trimmed, sugar, unsalted butter, fresh flat-leaf parsley, chopped for garnish3 hour , 20 ingredients
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whole garlic cloves, sliced, beef rib eye roast, olive oil and10 Morewhole garlic cloves, sliced, beef rib eye roast, olive oil, seasoning salt or 1/2-1 tsp white salt, fresh ground black pepper (to taste), low sodium beef broth, potatoes, peeled (use very small potatoes or use larger and cut in half), oil, white button mushroom, butter, very soft, flour, beef broth, tomato paste1 hour 40 min, 13 ingredients
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olive oil, divided, boneless beef chuck roast, kosher salt and8 Moreolive oil, divided, boneless beef chuck roast, kosher salt, onions, coarsely chopped, garlic cloves, smashed, thyme, bay leaf, dry red wine, low-sodium beef broth, mixed mushrooms (such as hen of the woods, chanterelle, crimini, and stemmed shiitake), torn into large pieces, flaky sea salt (such as maldon)11 ingredients
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beef stew meat, carrots, cut in chunks, onion, chopped and9 Morebeef stew meat, carrots, cut in chunks, onion, chopped, stalks celery, cut in chunks, potatoes, cut in chunks, turnip, cut in small chunks or diced, whole tomatoes or 1 (14 1/2 oz) can stewed tomatoes, undrained, thyme, oregano, salt or 1 pinch substitute, low-sodium beef bouillon cube, water8 hour 10 min, 12 ingredients
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canned low sodium beef broth, dried porcini mushrooms and13 Morecanned low sodium beef broth, dried porcini mushrooms, vegetable oil, unsalted butter, cremini mushrooms, trimmed,cleaned and thickly sliced, beef tenderloin, cut into strips about 2 inches long and 1/2 inch wide, kosher salt, fresh ground pepper, flour, onion, thinly sliced, dijon mustard, worcestershire sauce, creme fraiche, egg noodles or 12 oz fresh egg fettuccine pasta, cooked, chopped fresh parsley50 min, 15 ingredients
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Beef and Vegetable Stew With Rollyellow onion, beef sirloin steaks, raw and7 Moreyellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free20 min, 9 ingredients
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Spicy Beef and Vegetable Stir-Frylow sodium beef broth, reduced sodium soy sauce and11 Morelow sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper30 min, 13 ingredients
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Wine-Braised Beef With Celery Root Pureebeef chuck, cut into 2-inch cubes, salt, pepper and15 Morebeef chuck, cut into 2-inch cubes, salt, pepper, vegetable oil, carrots, peeled and cut into 1-inch pieces, frozen pearl onions, thawed, garlic cloves, chopped, flour, hearty red wine, low sodium beef broth, tomato paste, fresh rosemary, fresh parsley (optional), celery root, peeled and cut into 2 inch pieces, baking potatoes, peeled and cut into 2 inch pieces, garlic clove, smashed, low-fat milk, salt2 hour 20 min, 18 ingredients
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Low Sodium Lazy Day Soupsweet italian turkey sausage, frozen mixed vegetables and6 Moresweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute1 hour , 8 ingredients
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Low Sodium Picnic Potato Saladred potatoes (4-5 inches in diameter) or 10 medium white ... and12 Morered potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)11 min, 13 ingredients
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