813 kelly pam Recipes

italian eggplant- cut in 1/4 inch thick slices (lengthwise), head of garlic- with the top trimmed off, dried cayenne chilies, cilantro- finely chopped, tahini sauce (use a vegan substitute), lemon juice, salt - to taste, coarse black pepper- 5-6 grinds, extra virgin olive oil (more or less depending on desired consistency), pam- olive oil spray, kalamata olives - for garnishing, smokey paprika - for garnishing

sunchokes, lemon, water to boil, pam (or other non-stick spray coating ), butter, shredded monterey jack cheese, salt, pepper

flour tortillas, white onion- finely diced, depending on size) red/green bell peppers- finely diced, garlic- crushed and minced, cumin seeds, fresh lemon juice, cayenne pepper, coarse black pepper- few grinds (be generous), salt - to taste, onion powder, garlic powder, paprika, roma tomatos- seeded and finely diced, cilantro- washed and finely chopped, extra virgin olive oil, pam olive oil flavor, reduced-fat shredded mexican cheese, avocado-jalepeno crema (recipe below ), smokey refried beans (recipe below ), curled lemon peels- garnishing (optional)

vegetable oil or olive oil or pam, potatoes, sliced paper thin, skin on optional, salt to taste, i use sea of anything other kind of seasoning

ground chuck beef, refrigerated buttermilk biscuits, pizza sauce, chopped green pepper (optional), chopped onion (optional), mushroom stems and pieces, drained (optional), sliced pepperoni, shredded mozzarella cheese, shredded cheddar cheese, pam cooking spray, pyrex baking dish

boneless skinless chicken breasts, lemon, freshly ground black pepper, salt, garlic powder, onion powder, pam cooking spray

chicken breast tenders, onion, finely chopped, heinz classic chicken gravy, sliced mushrooms, drained (optional), white wine, pam cooking spray, salt and pepper to taste

ground chuck, onion, chopped, water, petite diced tomatoes with basil, garlic and oregano, undrained, tomato paste with basil, garlic and oregano, sugar, dry lasagna noodles, dried parsley, pam cooking spray, shredded mozzarella cheese, shredded cheddar cheese

boneless pork chops, cajun seasoning mix (or equivalent) (recipe on my profile page), an onion sliced, beef gravy, water, minced garlic, green giant sliced mushrooms, pam cooking spray

in thick center cut pork chops, egg, milk, italian style bread crumbs, flour, salt and pepper to taste, water, olive oil, pam cooking spray, pyrex baking dish

a 1 lb. box of linguine, skinless boneless chicken breast halves, cooking spray pam, lemon juice, water, chicken flavor bouillon granules, minced garlic, grated lemon rind, grated parmesan cheese, chopped parsley

sirloin or rib steak, well trimmed and boneless, olive oil plus pam spray for the griddle, at least ) vidalia or other sweet onion, thinly sliced, bell pepper, thinly sliced, chile peppers of your choice i use 2 red jalapenos and 2 poblanos, button mushrooms, sliced, garlic, finely minced, salt and freshly ground pepper to taste, soft hoagie rolls, halved, balsamic vinegar, provolone cheese, thinly sliced (american is also delicious)

sausage, hamburger, grated sharp cheddar, monterey jack cheese, ranch salad dressing, sliced black olives, chopped red pepper, garlic powder, chopped onion, egg roll wrapper won ton, pam spray

plain prepared bdreadsticks, extra virgin olive oil, freshly shredded mozzarella cheese, ragu pizza quick (traditional), freshly ground black pepper, pam

quarter air-popped popcorn, butter flavored spray (like pam), cherry flavored gelatin

pasteurized process cheese, cut into 1 inch cubes, ro*tel diced tomatoes and green chiles,drained reserve liquid, cooked shredded chicken (1 lb), sliced flour tortillas, pam no-stick cooking spray

shredded monterey jack cheese with jalapeno peppers, cream cheese, cubed, butter or margarine, egg whites, cubed, french bread (5-6 slices), you will need the following supplies to make this recipe, mixing bowl, saucepan, baking sheet, wax paper, pam spray, freezer bags (cup: serving sizes for bag size)

splenda sugar substitute, white wine vinegar, up chicken broth, canned, splenda sugar substitute (or regular sugar), soy sauce lachoy is wheat free, white wine vinegar, grated fresh ginger, cornstarch, pam cooking spray (you may substitute vegetable oil), scallions, chopped, garlic cloves, minced, red pepper flakes, boneless skinless chicken breasts (uncooked ), rice