813 kelly pam Recipes

pork shoulder steaks, bones removed, egg, water, hot pepper sauce (tabasco), flour, ground mixed spice (coriander, cinnamon, pimento, ginger, cassia, nutmeg, cloves), ground allspice, onion powder, celery salt, garlic powder, salt, cracked black pepper, vegetable oil cooking spray (i use pam), broccoli stems

tomatillos, husked, cored stem end, diced, green granny smith apple, peeled, cored, diced, diced white onion, margarine, lemon juice, splenda sugar substitute, salt or 1 tsp substitute, ground sage, white pepper, raisins or 1/2 cup c, vegetable broth or 3/4 cup chicken broth, cornbread stuffing cubes or 2 1/2 cups cornbread, crumbled & dry, pam cooking spray, red currant jelly, cinnamon or 1/8 tsp allspice, ground sage

ground pork, scallions minced, garlic cloves minced, sherry ( i used red cabernet wine with excellent results), apple cider or rice vinegar, red chili sesame oil, teriyaki sauce, low-sodium soy sauce, fresh wonton wrappers at room temperature (found usually in your vegetable section by the tofu and bean sprouts section in your grocery store), pot with boiling water, cold water, waxed paper sprayed with pam or wet with water to keep prepared wontons not sticking until ready to boil, perfect dipping sauce, scallions minced super fine, low -sodium soy sauce, teriyaki sauce, red chili sesame oil

eggplant (or 2 medium s), cut in half lengthwise, pam non-stick cooking spray , 2 - 0.27 g 1/3 second sprays, garlic , 2 cloves, ground cumin , 2 tbsp, ginger, ground , 1 1/2 tbsp, cilantro, dried , 4 tbsp, parsley, dried , 4 tbsp, yellow bell pepper, 1/2 cup chopped, red bell pepper , 1/2 cup chopped, jalapeno peppers , 1 finely chopped pepper, onions, 1 cup, chopped, olive oil , 1 tbsp, seasoning salt , 1/2 tbsp, pepper

head cauliflower, cut up into florets, white onion, pam cooking spray (3 second spray), tropicana pure premium orange juice, fat-free chicken broth, curry powder, red pepper, canned tomato juice, extra virgin olive oil

potatoes (cut into bite sized pieces), baby carrots (about 1/2 a bag), onions (1 red 1 white ), reduced-calorie italian dressing (i like girards lite champagne dressing), cooking spray (pam ), cayenne pepper, bottled hot sauce (tabasco)

egg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, plain nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray

seasoned stuffing mix, bread cubes. i used mrs. culbertson brand . 3 to 4 cups, celery ribs, thinly diced, diced onion, dry basil leaves, ground thyme, ground sage, melted margarine, milk, cream of chicken soup, pam cooking spray

red potatoes, onion, hot pepper, cajun-louisiana seasoning blend, dry crushed red pepper, salt, bell pepper (optional), pam cooking spray

flour, salt, sugar, instant quick-rising yeast, warm water, warm water, baking soda, vegetable oil or pam cooking spray, on flat pan, coarse salt (sea salt), melted butter

green beans, shallots, sliced, mushrooms, sliced, water chestnuts, sliced, drained, whole wheat flour, butter-flavored cooking spray , such as pam

flour, sugar, cocoa powder, baking soda, salt, water, canola oil, white vinegar, vanilla, cream cheese (room temperature ), egg, sugar, salt, semi-sweet chocolate chips, demerara sugar, sliced almonds, cupcake liners, pam cooking spray (or any non-stick spray, but not the 1 with flour in it)

pumpkin puree, honey, cinnamon, ginger, nutmeg, eggs, evaporated milk, milk, pie crusts (deep-dish pie), pumpkin (fresh ), oil (or pam)

warm water, active dry yeast, warm milk, white sugar (for proofing yeast), white sugar, eggs, beaten, salt, chinese five spice powder, baking powder, sour cream, flour , some reserved for ed board, mashed potatoes (note , reduce the amount of sour cream if you are using leftover mashed potatoes with sour cream or), margarine, pam cooking spray (for greasing 9 x 13 pans), remaining margarine, brown sugar, chinese five spice powder, ground cardamom, cinnamon, light corn syrup, brown sugar, margarine, chopped nuts, any kind

dry yeast, lukewarm water, lukewarm water, flour , may use up to 1 1/4 cup wheat in place of white for better nutrition (start with 3 cups and add a little if too sticky, amount may need to be adjusted based on your), salt, sugar, nonfat dry milk powder, butter or 4 1/2 tsp shortening, egg , large, pam cooking spray, butter, parmesan cheese

green onions with tops, chopped, frozen spinach, thawed and drained (or 1 bag fresh spinach), sour cream, eggs, beaten, shredded taco cheese, parmesan cheese (grated or shredded ), tomato, chopped, sliced mushrooms, minced garlic, spicy black pepper, cottage cheese, cayenne pepper, chives, nutmeg, red chili pepper flakes, pickapeppa sauce, pam cooking spray

maple-flavor pancake syrup , log cabin original syrup(r), chopped pecans, toasted , diamond(r), buttermilk pancake mix , aunt jemima(r), cold water, canned pumpkin , libby s(r), ground cinnamon , mccormick(r), ground ginger , mccormick(r), nonstick vegetable cooking spray , pam(r), butter

salmon fillet, matzoh meal, ozem bread crumbs with toasted sesame seeds, eggs, eggs, s frozen chopped spinach, s flaky puffed pastry dough, toasted sesame seeds, crushed garlic, flour, salt, pepper, garlic powder, minced onion, pam, rolling pin, baking brush, cookie sheet pans