Directions:
- Combine all dough ingredients in mixer bowl, mix till blended than use dough hook or knead it for about 5 minute.
- When it is all silky, than put it in zip lock bag and close the bag. Let it rise for 30 minutes.
- Preheat oven 400 degrees.
- Divide the dough into 8 plus pieces.
- Roll them into long ropes and form pretzels.
- Whisk together warm water and baking soda and put in microwave for approximately 1 minute.
- Dip each pretzel in the soda water and place on Pam sprayed pan.
- Sprinkle coarse salt on wet pretzels.
- Let them rest for about 10 minutes.
- Bake 9 to 10 minutes, take out of oven and brush pretzels with melted butter. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.26 Kcal (1420 kJ) | ||
| Calories from fat | 125.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 1661.62mg | 69% | |
| Potassium | 93mg | 2% | |
| Total Carbs | 47.56g | 16% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 6.46g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 144.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 265.76 Kcal (1113 kJ) | ||
| Calories from fat | 98.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 21% | |
|---|---|---|---|
| Cholesterol | 8.97mg | 4% | |
| Sodium | 1301.66mg | 69% | |
| Potassium | 72.85mg | 2% | |
| Total Carbs | 37.25g | 16% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 4.19g | 21% | |
| Protein | 5.06g | 13% | |
| Iron | 2.4mg | 17% | |
| Calcium | 112.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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