2337 keen kids drink Recipes

pretzels, plain doritos, crunch cereal, cheetos cheese curls, chedder cheese flavored popped popcorn

soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced

toasted oat cereal (i used plain cheerios and multi-grain cheerios), trix cereal (any fruit-flavored cereal would work), goldfish crackers (i used the original cheddar cheese flavor), teddy grahams cinnamon graham snacks (any type of graham cracker snack would work), cinnamon sugar

farfalle pasta, vegetable oil, green onions, chopped, garlic cloves, minced, milk, cornstarch, frozen peas, light cream cheese, cubed, fresh parsley, chopped, lemon juice, dijon mustard, dried dill weed, salt, ground black pepper, salmon, drained and broken into chunks

dry breadcrumbs, milk, eggs, beaten, instant minced onion, ground beef, salt, pepper, sage, brown sugar, catsup, nutmeg, dry mustard

milk, roasted garlic clove, smashed, monterey jack cheese, coarsely grated (don tsp buy the pre-grated cheese), flour, tiny boiled new potato, cooked pasta (corkscrew, bowtie, wagon wheels , etc.), bread cubes (french , whole wheat, multigrain, etc.), lightly steamed broccoli spears , zucchini, celery, asparagus, bell peppers, carrots or snap peas, cucumber, etc, sliced apples or pear

milk , - 1cup (i use organic whole for my son), banana , - 1 medium size cut into pieces, fiber 1 cereal , bran cereal - 1/4cup (it has 7g of fiber), almonds (it s purely optional, i add it for my son) (optional)

cheerios toasted oat cereal, fruit snacks (100%vitamin cup), shelled sunflower seeds, raisins

milk, instant pudding mix (your favorite flavor ), cookie crumbs (oreo, choco chip, etc), pie crusts, heavy whipped cream

elbow macaroni, butter or 4 tbsp margarine, flour, salt, pepper, milk, velveeta cheese, cubed, shredded mozzarella cheese, breadcrumbs

oil, lean stew meat, trimmed, garlic cloves, chopped, ground cumin, red bell pepper, diced, green bell pepper, diced, onion, diced, apple cider vinegar, chili seasoning mix (such as mccormick s), whole kernel corn, black beans, garbanzo beans (chick peas), dark red kidney beans, chili beans, tomato sauce, diced tomatoes, dark molasses, salt & pepper

flour, granulated sugar, baking soda, salt, cocoa powder, oil, water, vanilla extract, vinegar

chicken tenders, guldens spicy brown mustard, mayonnaise, wishbone italian dressing, grated onion (juice, use a microplane), garlic powder, flour, italian seasoned breadcrumbs, crushed cheez-it crackers (use ziploc bag & release some stress, lol), original essence, vegetable oil (for frying )

light brown sugar, salt, ground black pepper, ground paprika, ground allspice, garlic powder, onion powder, ground cayenne pepper , as desired for additional spice, ground cinnamon

macaroni and cheese mix (may need milk & butter), shredded cheddar cheese, breadcrumbs, tuna fish, drained, potato chip, crushed (a few handfuls)