16 kebabs fat sauce Recipes

  • Teriyaki Kebabs
    chunk pineapple , in pineapple juice and
    7 More
    chunk pineapple , in pineapple juice, reduced-sodium fat-free chicken broth, grain white rice, cinnamon, precooked meatballs, sweet red pepper, cut into bite-size pieces, mushrooms (6 oz package), teriyaki sauce
    30 min, 8 ingredients
  • Stick to Your Ribs - Chicken Kebabs
    pineapple-orange juice, blend, fresh parsley, snipped and
    12 More
    pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend
    21 min, 14 ingredients
  • Chicken Kebabs with Yogurt-Tahini Sauce
    canola oil, lemon juice (from about 3 lemons), cumin and
    12 More
    canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional
    26 min, 15 ingredients
  • Fruit Kebabs with Honey-Yogurt Dipping Sauce
    plain low-fat greek yogurt, honey, seedless grapes and
    3 More
    plain low-fat greek yogurt, honey, seedless grapes, pineapple cubes , from 1 small pineapple, melon balls (cantaloupe, honeydew or a combination), halved or quartered strawberries
    30 min, 6 ingredients
  • Fish Kebabs With Low Fat Tartar Sauce Fish Kebabs With Low Fat Tartar Sauce
    boneless firm white fish fillets, lemon-pepper seasoning and
    6 More
    boneless firm white fish fillets, lemon-pepper seasoning, low-fat mayonnaise, chopped fresh parsley, capers, finely chopped, chopped gherkin pickle, grated fresh lemon rind, lemon juice
    30 min, 8 ingredients
  • Yogurt-Marinated Beef Kebabs with Wasabi Aioli Yogurt-Marinated Beef Kebabs with Wasabi Aioli
    chopped onion, fresh lemon juice and
    14 More
    chopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt
    16 ingredients
  • Wine Marinated Beef Kebabs (Emeril Lagasse) Wine Marinated Beef Kebabs (Emeril Lagasse)
    beef sirloin, fat trimmed and cubed and
    23 More
    beef sirloin, fat trimmed and cubed, essence , recipe follows, dry red wine, red wine vinegar, soy sauce, minced garlic, worcestershire sauce, roughly chopped fresh rosemary leaves, fresh thyme leaves, button mushrooms , wiped clean, stems trimmed, yellow onion, peeled , cut in half then into quarters, green or red bell pepper , cut into 1-inch pieces, tomatoes, rinsed and drained, kosher salt, olive oil, couscous , recipe follows, water, couscous, kosher salt, chopped chives, chopped parsley, chopped red pepper, chopped yellow pepper, olive oil
    24 ingredients
  • Boka Dushi (Dutch West Indian Chicken Kebabs) Boka Dushi (Dutch West Indian Chicken Kebabs)
    ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp ... and
    18 More
    ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed
    45 min, 19 ingredients
  • Lamb Kebabs Lamb Kebabs
    leg of lamb , trimmed of heavy fat, shank removed and
    9 More
    leg of lamb , trimmed of heavy fat, shank removed, ginger root, garlic, roughly crushed, soy sauce, sliced onion, lemon, juiced, honey, freshly ground salt , to taste, freshly ground pepper , to taste, ripe pineapple, cored, flesh cut into 1-inch pieces, with shell left whole and intact
    10 ingredients
  • Curried Sea Scallop Kebabs Curried Sea Scallop Kebabs
    sea scallops, fresh mushrooms (or large ones cut ) and
    7 More
    sea scallops, fresh mushrooms (or large ones cut ), red bell pepper , cut into 1 inch pieces, green bell pepper , cut into 1 inch pieces, fat-free french dressing, light soy sauce, ground ginger, curry powder, bamboo skewer
    35 min, 9 ingredients
  • Orange- and Lime-Marinated Lamb Kebabs Orange- and Lime-Marinated Lamb Kebabs
    boneless leg of lamb, all fat and sinew trimmed, meat cut... and
    13 More
    boneless leg of lamb, all fat and sinew trimmed, meat cut into 1 1/4- to 1 1/2-inch cubes, orange juice, olive oil, fresh lime juice, soy sauce, chopped fresh oregano, chopped canned chipotle chilies, garlic cloves, minced, grated lime peel, ground cumin, ground black pepper, salt, red onion , cut into 1-inch pieces, fresh poblano chilies,** seeded , cut into 1-inch pieces
    14 ingredients
  • Greek Pork Kebabs with Black Olive Sauce Greek Pork Kebabs with Black Olive Sauce
    grated lemon rind, divided, fresh lemon juice, divided and
    11 More
    grated lemon rind, divided, fresh lemon juice, divided, olive oil, divided, black pepper, divided, garlic cloves, minced and divided, pork tenderloin, trimmed and cut into 1-inch pieces, red bell pepper , cut into 1 1/2-inch pieces, red onion , cut into 1 1/2-inch pieces, salt, fat-free , less-sodium chicken broth, chopped fresh flat leaf parsley, pitted kalamata olives, diced (about 1 1/2 tbsp)
    32 min, 13 ingredients
  • Steak and Poblano Kebabs With Creamy Cilantro Sauce Steak and Poblano Kebabs With Creamy Cilantro Sauce
    fresh cilantro leaves, chopped, red wine vinegar and
    8 More
    fresh cilantro leaves, chopped, red wine vinegar, reduced-fat sour cream, chili powder (i use ancho), ground cumin, salt, divided, steak , cut into 2-inch pieces, poblano peppers , cut into 2-inch pieces, sweet onion, cut into 2-inch squares, extra virgin olive oil
    45 min, 10 ingredients
  • Lamb Kebabs With Orange Curry And Yoghurt Coconut ... Lamb Kebabs With Orange Curry And Yoghurt Coconut ...
    lamb cubed into squares, sea salt, olive oil and
    7 More
    lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt
    15 min, 10 ingredients




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