353 katzen ala ornish Recipes

heads garlic (whole ), water, bay leaves, whole black peppercorns, salt, potatoes , scrubbed, peeled, and coarsely chopped, celery ribs, coarsely chopped, carrots, peeled and coarsely chopped, dried thyme or 4 fresh thyme sprigs, canola oil, onions, chopped, carrots, chopped, bell peppers, red, green, yellow , orange, chopped, zucchini, chopped, garlic cloves, crushed, dried basil, dried oregano, dried chili pepper flakes, diced tomatoes, frozen cauliflower, kidney beans, pasta (short , chunky pasta is good), salt & fresh ground pepper, to taste

butter or 1 cup margarine, sugar, vanilla, eggs, cocoa, all-purpose flour, baking powder, salt, chopped nuts (i used walnuts), peanut butter chips, peanut butter , crunchy, smooth (or a combination of both), butter, cocoa, powdered sugar, milk, vanilla extract, peanut butter chips

butter, at room temperature, sugar (white or light brown-i used a combination), eggs, unbleached flour, baking powder, baking soda, salt, poppy seed, milk, vanilla extract, fresh lemon juice, grated lemon rind, orange juice, sugar, fresh lemon juice, dry sherry (optional) or 2 -3 tbsp orange liqueur (optional)

artichokes , 1 diameter or less, water, lemon juice from medium lemon, vinegar , red wine or balsamic, olive oil, salt, peppercorns , whole sllghtly bruised, garlic cloves, medium halved

apple juice, apple cider, cinnamon sticks, white sugar, brown sugar, proof grain alcohol (such as everclear), vanilla vodka

extra virgin olive oil, garlic, minced, diced red bell pepper, red pepper flakes, peeled and deveined large shrimp, flour for dredging, tomato, diced, fresh lemon juice, dry white wine, butter, chopped fresh parsley

bacon, diced, onion, diced, minced garlic, chicken stock, brussels sprouts, trimmed and halved lengthwise

fast-rising dry yeast, white sugar, warm water (110 degrees f/45 degrees cup), divided, olive oil, salt, garlic powder , or to taste, all-purpose flour , or more if needed, butter, melted, dried oregano , or to taste, ricotta cheese (optional), tomato puree (such as contadina ), onion powder , or to taste, garlic powder , or to taste, salt , or to taste, ground black pepper , or to taste, white sugar , or to taste, olive oil, divided, italian sausage links, casings removed, dried oregano , or to taste (optional), crushed red pepper flakes , or to taste (optional), melted butter, divided, shredded pizza cheese blend , or as needed, pepperoni sausage , or as needed, crushed red pepper flakes , or as needed, louisiana-style hot sauce , or to taste

bean thread noodles (cellophane), rice wine vinegar, splenda sugar substitute or 4 tbsp sugar, soy sauce, salt , to taste, home grown cucumber, shiitake mushrooms, fresh, sliced, scallion, thin sliced green (optional), sesame seeds, garnish (optional)

minced garlic, olive oil, chopped onion, fresh jalapeno peppers , seeds and ribs discarded and the flesh minced (2-inch, wear rubber gloves), ground cumin, coriander powder, salt & freshly ground black pepper, sliced carrot, sliced celery, chicken stock or 3 1/2 cups canned chicken broth (or use vegetable broth to make it vegetarian), ears corn, shucked ,the kernels cut off the cobs,and the kernels and cobs reserved separately, red bell pepper , roasted and chopped fine, minced fresh coriander or 2 -3 tbsp fresh parsley leaves, to taste, cayenne , to taste if desired, fried corn tortilla strips, garnish

potatoes, onions, salt, turmeric, chili powder, paprika, oil, curry leaf, mustard seeds, ground, cinnamon stick, lime juice

rolled oats, oat bran, rye flakes, soy crumbles, see note, apple juice, vanilla, ground cinnamon, fresh grated nutmeg, dates, chopped and pitted, raisins

standard pack tortilla chips (small, round, flat ones work best ), refried beans, guacamole, fresh salsa, monterey jack cheese, grated

low fat cottage cheese, room temperature (can also use regular or nonfat ), salt, minced chives or 1/4 cup scallion, grated lemon zest, black pepper , to taste, orzo, frozen peas, fresh grated parmesan cheese or pecorino romano cheese, for the top

zucchini (coarsely grated, into about 3 packed cups), salt, olive oil, chopped onion, salt, grated carrot, unbleached all-purpose flour, dried basil, dried oregano, dried thyme, garlic cloves, minced, minced fresh parsley, fresh lemon juice, part-skim ricotta cheese (1 1/2 lb), grated part-skim mozzarella cheese , packed, grated parmesan cheese, eggs, beaten, black pepper, tomatoes, sliced into rounds, then in half to make d s, breadcrumbs

butter, divided, minced onion, white mushroom, stems removed and cut into 1/4-inch pieces, shiitake mushroom, stems removed and cut into 1/4-inch pieces, minced garlic (about 1 medium clove), kosher salt, dried thyme, dried rosemary, fresh ground black pepper, divided, eggs, milk, all-purpose flour

beef, red potatoes, carrots, celery, yellow onions, garlic, bell pepper