Pot Roast Ala Crock Pot Recipe

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Pot Roast Ala Crock Pot
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Ingredients:

  • 3 1/2 lbs beef
  • 8 small red potatoes
  • 1 cup carrots
  • 1 cup celery
  • 2 cloves garlic
  • 1/2 cup bell pepper

Directions:

  1. Brown beef
  2. Place all items in crock pot
  3. Cover with water
  4. Cook 6-7 hours on higth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3697.07 Kcal (15479 kJ)
Calories from fat 1029.92 Kcal
% Daily Value*
Total Fat 114.44g 176%
Cholesterol 1095.2mg 365%
Sodium 1850.45mg 77%
Potassium 14451.47mg 307%
Total Carbs 309.1g 103%
Sugars 29.07g 116%
Dietary Fiber 44.72g 179%
Protein 371.79g 744%
Vitamin C 264.1mg 440%
Vitamin A 3.6mg 122%
Iron 89.1mg 495%
Calcium 589.1mg 59%
Amount Per 100 g
Calories 96.82 Kcal (405 kJ)
Calories from fat 26.97 Kcal
% Daily Value*
Total Fat 3g 176%
Cholesterol 28.68mg 365%
Sodium 48.46mg 77%
Potassium 378.45mg 307%
Total Carbs 8.09g 103%
Sugars 0.76g 116%
Dietary Fiber 1.17g 179%
Protein 9.74g 744%
Vitamin C 6.9mg 440%
Vitamin A 0.1mg 122%
Iron 2.3mg 495%
Calcium 15.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.7
    Points
  • 93
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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