14109 kate manly lean Recipes

lean ground beef, chopped onion, chopped bell peppers (orange, red, yellow, or green), minced garlic, chili powder, ground cumin, cracked black pepper, light kidney beans, rinsed and drained, tomato sauce, diced tomatoes, water, daisy brand light sour cream

lean beef,ground, chili beans, water, onion,chopped, green pepper, red pepper

ground turkey breast, ground extra lean beef, sun dried tomatoes, chopped, onion, chopped, green bell pepper, chopped, carrot, chopped, celery, chopped, zucchini, grated, garlic, chopped, bread crumbs, dry, flaxseed meal, pepper, thyme, fresh, parsley, minced, eggs, whole, chicken broth

rolled oats, onion, quartered, extra virgin olive oil, roasted red peppers, drained, parmesan cheese, grated, parsley, finely chopped, egg, egg white, salt and pepper, lean ground beef (93%)

butter, minced garlic, onion, chopped, chopped celery, eggs, lean ground beef, seasoned bread crumbs, pitted black olive, cut in half, ketchup

wide noodles, lean ground beef, chopped sweet onion, no-salt-added tomato sauce, salt and ground black pepper to taste, cream cheese at room temperature, curd cottage cheese, sour cream, chopped green onion, chopped green bell pepper

beef , lean no fat, onions, coarse chopped, zuchini, sliced thick, head chinese cabbage , small, green bell pepper, chopped, mushrooms , course chopped, tomatoes, canned chopped, tomatoes, italian canned chopped, chicken broth , no fat, potatoes, white skinless

chili , man brand, red pepper, ground, lasagna noodles, cooked and drained, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, guacamole, sour cream, green onion, chopped

lean ground turkey, extra lean ground beef , laura s, egg whites, extra virgin olive oil, italian breadcrumbs, parmesan cheese, finely grated

penne pasta, lean ground beef or 1 lb, onion, chopped, bell pepper, seeded and chopped, pizza sauce, italian-style diced tomatoes, undrained, crushed red pepper flakes, turkey pepperoni, shredded reduced-fat mozzarella cheese

cooked 90%-lean ground beef, net from 8 oz fresh, cooked ground turkey breast, net from 8 oz fresh, chopped onion, diced tomatoes with green chilies (104608) , preferably rotel brand (see tip) or petite-, ground cumin, chili powder or 1/2 tsp ground chipotle chile, dried oregano

ground lean pork, thyme, dried, marjoram, dried, rosemary, dried and crushed, pepper, salt

lean boneless pork chops, healthy request cream of mushroom soup, skim milk, lipton onion soup mix

lean ground beef, olive oil, carrot, stalk celery, onion, garlic cloves, kosher salt, tomato sauce, tomato paste, honey, chicken broth, fresh grated pecorino romano cheese, fresh grated asiago cheese, lasagna noodles, uncooked, chopped black olives

coarsely chopped sun-dried tomatoes (6 oz), boiling water, vegetable oil, lean sirloin, cut into 1/2-inch cubes, salt and freshly ground pepper, scallions, thinly sliced, garlic cloves, coarsely chopped, onions, diced, red bell peppers, diced, green bell pepper, diced, mild pure chile powder , such as ancho, hot pure chile powder , such as pasilla, crushed tomatoes, chipotle chile, lime wedges, for serving

eggs, seasoned bread crumbs, onion, finely chopped, worcestershire sauce, garlic cloves, minced, garlic salt, dried thyme, ground cumin, crushed red pepper flakes, pepper, ground nutmeg, lean ground turkey, canola oil, divided

olive oil (not extra virgin, i use light tasting), extra lean ground beef (i used 94% lean), onion, very very finely diced, coarsely grated carrots, fresh tomato, peeled, seeded and chopped, filtered water, pasteurized process american cheese (not processed cheese food ), uncooked pasta (choose something that chubby fingers can easily pick up, i used barilla brand pipette)