488 kapha face Recipes

mixed vegetables, canola oil, butter, onion, chopped, celery, chopped, chicken broth, milk, flour, curry powder, parsley, dried, salt, pepper, chicken, cooked

olive oil, vertically sliced vidalia or other sweet onion, part-skim ricotta cheese, worcestershire sauce, black pepper, ground turkey breast, egg white, swiss cheese, slices reduced-fat, country-style dijon mustard

thick slices of white bread (pullman loaf is ideal), olive oil, tomato slices, freshly ground black pepper, slabs of feta, fresh oregano

radishes, trimmed, unsalted butter, room temperature, thick diagonal slices baguette, maldon sea salt or coarse kosher salt

mixed fresh shiitake , chanterelle, and porcini mushrooms, olive oil, minced fresh rosemary, shallots, minced, minced fresh thyme, marsala, thick center-cut slices country-style french bread, imported italian fontina cheese, coarsely grated, minced fresh parsley

eggs, hard-boiled, peeled, chopped red onion, mayonnaise, dijon mustard, chopped fresh thyme, alfalfa sprouts or radish sprouts, multi-grain bread, toasted

white tuna packed in water, drained well, chopped green onions, fresh breadcrumbs, yellow cornmeal, mayonnaise, egg, beaten to blend, dijon mustard, rye , whole wheat or sourdough bread, toasted, lettuce leaves, tomato, olive oil

bagel, bell pepper, cheese, tofu, spinach, garlic, olive oil

eggs, butter, flaked smoked whitefish * (about 3 1/2 oz), grated sharp white cheddar cheese, whipping cream

olive oil, divided, sliced red onions, golden brown sugar, balsamic vinegar, dried crushed red pepper, thick slices crusty bread (each 4x6 inches), prosciutto, fresh ricotta cheese, fresh rosemary sprigs

plain yogurt, country-style bread, english cucumber, minced garlic, bacon slices, brown sugar

fresh mackerel fillets (preferably boston), water, white-wine vinegar, sugar, salt, pickling spices, cream cheese (about 2 oz), softened, sour cream, chopped fresh chives, rye bread, crisp apple such as braeburn or mcintosh, garnish: chopped fresh chives

mayonnaise, dijon-style mustard, chopped fresh dill, mushrooms, sliced thin, olive oil, rye bread, toasted, cooked ham, swiss cheese, red onion, sliced thin

chopped red bell pepper, chopped green bell pepper, chopped onion, garlic clove, minced, unsalted butter, lump crab meat , picked over, fresh lemon juice, hard-boiled large egg, chopped, worcestershire sauce , or to taste, mayonnaise, dijon-style mustard, cayenne , or to taste, english muffins, halved, buttered lightly, and toasted, freshly grated parmesan

boneless, skinless chicken breast , cut in half lengthwise, olive oil, kosher salt and freshly ground black pepper to taste, worcestershire sauce, chopped pecans, raisin pumpernickel bread, mayonnaise, homemade or store-bought, maytag blue cheese, watercress sprigs

lean ground chuck, coarse kosher salt, roquefort or other blue cheese, cracked black pepper, olive oil, garlic cloves, minced, thick slices italian or french bread, thick slices red onion

ground turkey, olive oil, divided, scant ) salt, ground black pepper, country-style bread, toasted, mayonnaise, mushrooms, sliced, shallots, sliced, garlic clove, chopped, gruyere cheese, white wine vinegar, sliced arugula