Open-Face Turkey Burgers with Gruyère, Mushrooms, and Arugula Salad Recipe

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Open-Face Turkey Burgers with Gruyère, Mushrooms, and Arugula Salad
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Ingredients:

Directions:

  1. Mix turkey, 1 teaspoon oil, salt, and pepper in medium bowl. Shape into two 1/2-inch-thick patties. Place 1 toasted bread slice on each of 2 plates; spread each with mayonnaise.
  2. Heat 2 tablespoons oil in large nonstick skillet over medium-high heat. Add mushrooms, shallots, and garlic; sauté 2 minutes, then push to side of skillet. Add turkey patties to other side of skillet. Cook until brown on bottom, about 4 minutes. Turn patties over; top with cheese. Cook until patties are cooked through, cheese melts, and mushrooms are brown, stirring mushrooms often, about 4 minutes. Season mushrooms with salt and pepper.
  3. Meanwhile, whisk vinegar and 2 teaspoons oil in small bowl; mix in arugula. Sprinkle with salt and pepper.
  4. Spoon mushrooms onto bread; top with patties and arugula salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1197.69 Kcal (5014 kJ)
Calories from fat 756.26 Kcal
% Daily Value*
Total Fat 84.03g 129%
Cholesterol 289.06mg 96%
Sodium 752.04mg 31%
Potassium 1230.94mg 26%
Total Carbs 23.18g 8%
Sugars 11.29g 45%
Dietary Fiber 4.74g 19%
Protein 89.31g 179%
Vitamin C 13.1mg 22%
Iron 3.8mg 21%
Calcium 1798.5mg 180%
Amount Per 100 g
Calories 209.96 Kcal (879 kJ)
Calories from fat 132.58 Kcal
% Daily Value*
Total Fat 14.73g 129%
Cholesterol 50.67mg 96%
Sodium 131.84mg 31%
Potassium 215.79mg 26%
Total Carbs 4.06g 8%
Sugars 1.98g 45%
Dietary Fiber 0.83g 19%
Protein 15.66g 179%
Vitamin C 2.3mg 22%
Iron 0.7mg 21%
Calcium 315.3mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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