367 kansiyee west Recipes

chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt

tilapia fillets, ears corn, shucked , and shaved from cob, diced onion, diced red bell pepper, chopped fresh cilantro, vegetable broth or 1 cup chicken broth, cream of mushroom soup, black beans, refrigerated biscuits, salt and pepper, reynolds wrap foil

ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed

chilled red wine (i use yellow tail merlot), orange juice (chilled ), brandy, blueberry juice (chilled ), pineapple juice concentrate, orange, sliced and frozen, star fruit, cut in wedges and frozen

alaskan stout beer, buttermilk, all-purpose flour, cornmeal, buckwheat flour or 1 cup whole wheat flour, raisins, molasses, baking soda, salt

green mangoes, trinidadian curry powder, water, vegetable oil, garlic cloves, shredded, salt, sugar, hot pepper (optional) or west indian pepper sauce (optional), massala mixed spice (preferably anchar massala but garam massala will work as well)

taco sauce, egg, garlic cloves, minced, crushed corn flakes, chili powder, cumin, oregano, crushed red pepper flakes (optional), chicken pieces (breasts, thigh, leg), butter, melted

red snapper, butter or 4 tbsp margarine, chopped tomatoes, white wine, green seasoning, salt, west indian hot sauce

brown sugar, vegetable shortening, eggs, almond extract, cinnamon, whipping cream (heavy ), baking soda (scant), flour , sifted, whipping cream, flour , sifted, mixed fruit, nutmeats

ground beef or 1 lb turkey, diced green pepper, diced onion, corn, drained, pork and beans, drained if you like, your favorite barbecue sauce, elbow macaroni or rice, to serve it over

fresh green beans, green onions, szechuan sauce, soy sauce, minced garlic, red pepper flakes, shortening , not butter or 1/2 cup oil

lemon, sliced (chilled ), orange, sliced (chilled ), lime, sliced (chilled ), green seedless grapes, cut in halves (chilled ), five-alive drink, frozen concentrate (thawed , but still cold), merlot (chilled ), fresca soda (chilled ), ice

animal cracker crumbs, chopped macadamia nuts, shredded coconut, sugar, divided, butter, melted, egg white, lightly beaten, cream cheese, softened, evaporated milk, eggs, fresh lime zest, fresh lime juice, all-purpose flour, baking powder, powdered sugar

olive oil, chopped peeled calabaza squash (about 1 lb) or 3 cups butternut squash (about 1 lb), chopped onion, chopped celery, minced and seeded habanero pepper, garlic cloves, minced, brown sugar, peeled and minced fresh ginger, dried thyme, sea salt, reduced-sodium fat-free chicken broth, water, bay leaves

quick rice, prepared enchilada sauce, frozen burritos, thawed, chunky salsa, catsup, lemon juice, sweet texas steak sauce, sliced black olives, drained, green onion, diced, cheddar cheese, shredded, monterey jack pepper cheese, shredded, sour cream, guacamole

ground beef, bacon, onion, chopped, brown sugar, white sugar, ketchup, kraft original barbecue sauce, mustard, molasses, salt, pepper, chili powder, red kidney beans, drained, pork and beans, butter beans, drained

sugar, egg, canola oil, molasses, minced candied ginger (may substitute with 2 tbsp fresh minced ginger plus 1 tbsp sugar), water, flour, mix (1 to 1 cake and all purpose flours), baking soda, cinnamon, ground black pepper, heavy cream, brown sugar, ground cardamom, mint leaf (to garnish )

salad oil, lean pork chops, rice, raw, salt, onion , cut into 6 slices, lime , cut into 6 slices, chili sauce, tomato juice or 3 cups water, tabasco sauce