204155 kamut salsa wraps cheese crumbles Recipes

ripe tomatoes (about 2 1/4 lb), feta cheese, crumbled, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, chopped fresh basil

kamut spirals, olive oil, chicken breast tenders , cut into bite-sized pieces, garlic cloves, minced, white wine, salt, freshly ground black pepper, artichoke quarters, rinsed, drained, and finely chopped, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh basil (optional)

kamut berries, rinsed, boiling water, olive oil, chopped onion, chopped carrot, chopped fresh parsley, sliced celery, chopped fresh tarragon, chopped fresh thyme, garlic cloves, minced, fat-free , less-sodium chicken broth, bay leaves, dried lentils, black pepper, chickpeas (garbanzo beans), rinsed and drained, chopped celery leaves (optional)

chunk light tuna or 1 (7 oz) envelope albacore tuna, light mayonnaise, prepared yellow mustard, salsa, shredded carrot, shredded lettuce, mild shredded cheddar cheese, soft taco-size low-carb tortillas

salsa, ranch salad dressing, tomato-basil tortillas, boneless skinless chicken breast halves, grilled and cut into strips, cucumbers, tomatoes, julienned green pepper, swiss cheese, butter, divided

cucumber, peeled, seeded and finely chopped, salsa (green or red ), salmon fillets, olive oil, divided, flour tortillas, warmed, goat cheese, crumbled or 1 1/2 cups shredded monterey jack cheese, pickled jalapeno pepper, drained and sliced

salsa, ranch dressing, tomato basil tortillas, sliced deli chicken breast, cucumbers, julienned red pepper, havarti cheese

pack phyllo pastry, feta cheese, crumbled, fresh green onion, finely chopped, handful of parsley or dill, chopped, egg yolk, egg white, veg oil

leeks , thoroughly washed and trimmed, onion, chopped, garlic cloves, chopped, green peas , frozen peas are fine, vegetable stock, white wine, cream, low-fat is fine, coarse grain mustard, white breadcrumbs, hazelnuts, skinned, parsley, roughly chopped, thyme, cheddar cheese, finely grated

kamut , spirals, olive oil, chicken breast tenders , cut into bite-sized pieces, garlic cloves, minced, white wine, salt, fresh ground black pepper, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh basil (optional)

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

kamut flour, salt (i think this can be safely reduced, i like !), xanthan gum, olive oil, honey, warm water, active dry yeast

cannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled

kamut berries (khorasan wheat), broccoli floret, cut into bite size pieces, edamame, shelled, mayonnaise, greek yogurt, parsley, chopped, dill, chopped, lemon juice, olive oil, chives, dijon mustard, sugar, garlic salt, baby spinach, mixed sprouts (pea, adzuki, or lentil blend) (optional)

kamut, wild rice, dried cranberries, carrots, peeled and chopped, red onion, finely chopped, fresh parsley, finely chopped, dressing, orange juice, extra light olive oil, red wine vinegar, garlic, minced, worcestershire sauce, salt and freshly ground pepper to taste

hot dogs, extra thin smoked bacon, sharp cheddar cheese monterey jack cheese or 2 oz colby cheese, cut into four thin strips, hot dog buns, sour cream, avocado, chopped, hot salsa or mild salsa, pico de gallo, canned jalapeno slices (or fresh ), onion, chopped, cilantro, chopped

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed