139 kale vegetable soup Recipes

  • Garlic and Kale Soup
    wheat berries, olive oil and
    7 More
    wheat berries, olive oil, shiitake mushrooms, stemmed and thinly sliced (1 cup), garlic cloves, peeled and thinly sliced, white wine (may sub brown rice vinegar), vegetable broth, water, kale, salt and pepper
    1 hour , 9 ingredients
  • Sweet Potato Kale Soup
    onion, chopped, olive oil, vegetable broth and
    6 More
    onion, chopped, olive oil, vegetable broth, white kidney or cannellini beans, rinsed and drained, sweet potatoes, peeled and cubed, chopped fresh kale, garlic cloves, minced, salt, pepper
    15 min, 10 ingredients
  • Minestrone with Kale Soup
    olive oil and
    11 More
    olive oil, zucchini , quartered lengthwise and sliced 1/4-inch thick, baby carrots , halved widthwise if large, onion, chopped, kale, coarsely chopped, tomatoes, (canned, diced )with basil, garlic and oregano, undrained, vegetable broth, great northern beans, (can) drained and rinsed, orzo , cooked, salt, black pepper, grated parmesan cheese , parmigiano-reggiano recommended
    12 ingredients
  • Tortellini Soup With Kale
    sliced leeks or 1 cup green onion, garlic cloves, minced and
    6 More
    sliced leeks or 1 cup green onion, garlic cloves, minced, olive oil, vegetable stock, kale, coarsely chopped, sliced mushrooms, mushroom tortellini or 9 oz herb tortellini, salt and pepper
    25 min, 8 ingredients
  • Healthy Bean Soup With Kale
    olive oil, garlic cloves, minced, yellow onion, chopped and
    9 More
    olive oil, garlic cloves, minced, yellow onion, chopped, raw kale, chopped (be sure to remove the spiny sections, there won tsp be many, but those that remain will be tough), chicken broth or 4 cups vegetable broth, divided, cannellini beans or 2 (15 oz) cans navy beans, undrained, split, sliced carrots, undrained, diced tomatoes, italian herb seasoning, salt and pepper, chopped parsley, shredded parmesan cheese
    22 min, 12 ingredients
  • Butternut Squash and Kale Soup
    butternut squash, peeled and cubed and
    5 More
    butternut squash, peeled and cubed, leaves kale, removed from the stems and cut in strips, onion, chopped, garlic clove, minced, vegetable broth or 3 -5 cups chicken broth, salt and pepper, if needed
    26 min, 6 ingredients
  • Vegetarian Portuguese Kale Soup
    olive oil, chopped garlic, diced onion, diced turnip and
    10 More
    olive oil, chopped garlic, diced onion, diced turnip, diced carrot, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney bean, diced tomato (6 oz), diced potatoes (about 2 medium)
    55 min, 14 ingredients
  • Sausage, Cannellini and Kale Soup
    mild italian sausage, casings removed, olive oil and
    7 More
    mild italian sausage, casings removed, olive oil, onions, chopped, garlic cloves, crushed or minced, stock , homemade chicken, turkey, vegetable, white wine, dried thyme, kale, washed and chopped, cooked cannellini beans
    1 hour 20 min, 9 ingredients
  • Warming Lentil Soup With Kale & Rice
    grapeseed oil (or any light oil), white onion, diced and
    17 More
    grapeseed oil (or any light oil), white onion, diced, stalks celery, diced (include the tops if you have them), carrot, diced, garlic cloves, finely chopped, bay leaves, ground thyme, ground sage, paprika, turmeric, dried fenugreek leaves (aka methi) (optional), green lentil (or brown ), short grain brown rice (uncooked ), vegetable broth, water, soy sauce (or tamari etc, i use braggs), apple cider vinegar, kale leaves, finely chopped (about 6 small or 3 large ones ), sea salt & pepper (to taste)
    1 hour 10 min, 19 ingredients
  • Michael Romano's Secret-Ingredient Soup
    olive oil, chopped onion, chopped peeled carrot and
    10 More
    olive oil, chopped onion, chopped peeled carrot, well-washed thinly sliced leeks, chopped garlic, kosher salt, freshly ground black pepper, aleppo pepper or red pepper flakes, italian fennel sausage (sweet or hot), casings removed, grind cornmeal (polenta), chicken or vegetable stock, stemmed and coarsely chopped kale or chard leaves, or a combination, grated parmigiano-reggiano for serving
    13 ingredients
  • White Bean Soup with Kale White Bean Soup with Kale
    olive oil, chopped onion, sliced carrot (about 3 carrots) and
    8 More
    olive oil, chopped onion, sliced carrot (about 3 carrots), chopped garlic, fennel seeds, crushed, chopped fresh kale, water, cannellini beans, rinsed and drained, vegetable broth, italian-style diced tomatoes, grated fresh parmesan cheese
    51 min, 11 ingredients
  • Healthy Bean soup with kale Healthy Bean soup with kale
    olive oil, garlic minced and
    10 More
    olive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded
    12 ingredients
  • Vegetarian Portuguese Kale Soup Vegetarian Portuguese Kale Soup
    olive oil, chopped garlic, diced onions, diced turnip and
    10 More
    olive oil, chopped garlic, diced onions, diced turnip, diced carrots, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney beans, diced tomatoes (6 oz), diced potatoes (about 2 medium)
    40 min, 14 ingredients
  • Spanish Kale-and-White Bean Soup Spanish Kale-and-White Bean Soup
    smoked chorizo, chopped, potato, cubed, onion, chopped and
    8 More
    smoked chorizo, chopped, potato, cubed, onion, chopped, carrot, diced, vegetable oil, garlic clove, chopped, dry white wine, chicken broth, fresh kale, washed and trimmed, white beans, rinsed and drained, chicken broth (optional)
    1 hour 26 min, 11 ingredients
  • German Creamy Potato Soup With Kale German Creamy Potato Soup With Kale
    carton vegetable stock, water, potatoes, skinned and diced and
    11 More
    carton vegetable stock, water, potatoes, skinned and diced, ground beef, ground pork or 1 lb sausage, minced garlic, milk, cream cheese, diced, heavy whipping cream, gouda cheese or 4 -6 oz farmer cheese, shredded, stalks fresh kale, well rinsed and shredded into small pieces, fresh ground black pepper (more to taste), salt, extra shredded cheese, if desired (to garnish )
    50 min, 14 ingredients
  • Late Fall Garden Soup With Kale and Rice Late Fall Garden Soup With Kale and Rice
    olive oil, sliced leeks (about 2 large) and
    10 More
    olive oil, sliced leeks (about 2 large), cubed baking potatoes, water, divided, sliced kale, uncooked long-grain rice, sea salt, dried thyme, fresh ground black pepper, garlic clove, minced, vegetable bouillon cubes, grated asiago cheese
    45 min, 12 ingredients
  • Vegetarian Cannellini Bean and Kale Soup Vegetarian Cannellini Bean and Kale Soup
    dried cannellini beans and
    14 More
    dried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper
    2 hour 30 min, 15 ingredients
  • Late Fall Garden Soup with Kale and Rice Late Fall Garden Soup with Kale and Rice
    olive oil, sliced leek (about 2 large) and
    10 More
    olive oil, sliced leek (about 2 large), cubed baking potato, water, divided, sliced kale, uncooked long-grain rice, sea salt, dried thyme, freshly ground black pepper, garlic clove, minced, vegetable-flavored dry bouillon cubes, grated asiago cheese
    12 ingredients




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