116038 kale sprout salad almonds apples Recipes

olive oil, divided, pork tenderloin , cut into 12 slices, ground cumin, divided, salt, divided, black pepper, divided, cider vinegar, light brown sugar, torn radicchio and butter lettuce (such as fresh express riviera), granny smith apple, cored and thinly sliced

pearled barley, kosher salt and pepper, plain low-fat yogurt, extra-virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste

kale , large stems discarded, leaves finely chopped, salt, apple cider vinegar, apple, diced, feta cheese, currants, toasted pine nuts

bean sprouts, celery, chopped, red apple, chopped, unpeeled, green onions, sliced, salad dressing

kale, red onion , thin slice, garlic cloves, pressed, brown button mushrooms, tops only sliced (can use white button ), tomatoes, cut in half, tart apple , cut into matchsticks, extra virgin olive oil, dijon mustard, kosher salt (optional), limes, fresh ground pepper (optional)

kale, almonds, avocado, pear, black beans, olive oil, red wine vinegar, salt, parmesan cheese

pearl barley, kosher salt and pepper, plain low-fat yogurt, extra virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

russet potato, cucumber , thinly sliced in a tsp of salt (see directions), sweet onion, thinly sliced (see directions ), yellow mustard (a touch of dijon mustard is also nice), ham slices, cut into small squares (sandwich meat slices), mayonnaise (i use kewpie brand or miracle whip), fuji apple (about 1/8 inch slices)

red potatoes, halved, white onion, diced, stalks celery, diced, green onion, diced, mayonnaise, green apple, diced, parsley, leaves chopped, cider vinegar, celery seed, ground cayenne pepper, salt, pepper, lemon , the juice

boiled potatoes, diced, apple, diced, capers, onion, diced, mayonnaise, sour cream, ground black pepper, swedish sweet mustard or 2 tbsp dijon mustard, salt, dill, finely chopped

frozen green peas, lightly cooked & drained, celery, thinly sliced, red apple (unpeeled & chopped ), sweet onions, minced, mayonnaise, plain yogurt (or sour cream), cheddar cheese (grated or shredded )

red potatoes, halved, white onion, diced, stalks celery, diced, green onions, diced, mayonnaise, i cup diced green apples, parsley, leaves chopped, salt and pepper, cider vinegar, celery seed, cayenne pepper, lemon

cider vinegar, chopped shallot, coarse-grain mustard, walnut or vegetable oil, salt and fresh-ground pepper, head butter lettuce (about 10 oz.), leaves separated, rinsed , crisped, and torn into bite-size pieces, gala or other sweet red apple (6 oz.), rinsed, cored, and thinly sliced, chopped italian parsley

quinoa, water, divided, kale, stems removed , cut into ribbons, pumpkin seeds, dried cranberries , juice-sweetened preferred, pumpkin seed butter or 1/4 cup almond butter, apple cider or 1/4 cup apple juice, fresh lemon , juice of, salt (reduce if preferred)

kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds

chopped kale (preferably tuscan or black kale) or 2 1/2 cups shredded kale (preferably tuscan or black kale), lemon juice, extra-virgin olive oil, salt and black pepper, toasted almond, halved, crumbled good-quality, aged cheddar cheese, cubed seasoned, and roasted kabocha squash or 1/2 cup butternut squash, pecorino romano cheese (optional) or another hard cheese, for shaving (optional)