648 kale sliced Recipes
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olive oil, divided, sliced leeks, garlic cloves, minced and13 Moreolive oil, divided, sliced leeks, garlic cloves, minced, all-purpose flour, chicken thighs , deboned & cut into bite size pieces, boneless skinless chicken breast, cut into bite size pieces, salt, divided, fresh ground black pepper, divided, dry white wine, chicken broth, all-purpose flour, water, dijon mustard, white potatoes, peeled, cubed, loosely packed torn kale or 8 cups spinach, if kale is not available, crushed red pepper flakes (optional)46 min, 16 ingredients
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Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbsolive oil, chopped onion, garlic clove, minced, water and8 Moreolive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese40 min, 12 ingredients
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Lacinata Kale with Caramelized Onions (Emeril Lagasse)olive oil, sweet onions or white onions, thinly sliced and5 Moreolive oil, sweet onions or white onions, thinly sliced, garlic, thinly sliced, lacinata kale , middle stems removed, leaves cut into 2-inch pieces, chicken stock, salt, crushed red pepper flakes40 min, 7 ingredients
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Fried Barley, a Healthier Take on an Old Family Favoritedry pearl barley, water, bacon , fried crisp & crumbled and12 Moredry pearl barley, water, bacon , fried crisp & crumbled, chicken sausage (your choice of flavor), chopped ginger, green onion, chopped, chopped zucchini, chopped kale, sliced sweet pepper, chopped mushroom, soy sauce, water, sriracha sauce, rice vinegar, lemon, sliced45 min, 15 ingredients
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Absolutely Addicitve Kale Moti Biryani - Lunch That's Completebasmati rice, washed and drained, salt, green cardamoms and17 Morebasmati rice, washed and drained, salt, green cardamoms, cinnamon , pieces (small piece.), bay leaves, black urad dal, washed and soaked overnight in water, salt, baking soda, slightly salted butter (i used the butter) or 1/2 cup ghee (i used the butter), ginger-garlic paste, turmeric powder, red chili powder, low-fat plain yogurt, whisked, tomatoes, peeled and chopped, green chili, chopped, coriander leaves, chopped, green chilies , slit, tomato, peeled and sliced, onions, peeled and thinly sliced and fried in oil, garam masala powder27 hour , 21 ingredients
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Farro with Asparagus, Hazelnuts and Kale Topped with Roasted Mushrooms (Rachael Ray)salt, farro , pearled and13 Moresalt, farro , pearled, mixed mushrooms (such as shiitake, crimini and hen of the woods), slice the criminis and coarsely chop the hen of woods and shiitakes, evoo, plus extra for serving, chopped fresh thyme, freshly ground black pepper, garlic, finely chopped, shallots, chopped, bundle thin asparagus trimmed and sliced on an angle, bundle flat tuscan kale (also called lacinato or dinosaur), stemmed and finely chopped, freshly grated nutmeg, dry sherry or marsala, chopped hazelnuts, lemon juice , for serving, sherry vinegar , optional40 min, 15 ingredients
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Braised Kaleolive oil, sliced white onions, salt and4 Moreolive oil, sliced white onions, salt, freshly ground black pepper, minced garlic, stemmed torn kale, chicken stock15 min, 7 ingredients
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Greek-Style Kale Saladfresh lemon juice, olive oil, sugar and7 Morefresh lemon juice, olive oil, sugar, freshly ground black pepper, torn kale leaves, torn swiss chard leaves, chopped english cucumber, crumbled feta cheese, sliced green onions (about 2), kalamata olives, pitted and quartered10 ingredients
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Lamb And Orzo Soup With Kalemeaty lamb shanks, water, chicken or vegetable broth and9 Moremeaty lamb shanks, water, chicken or vegetable broth, bay leaves, snipped fresh oregano or 1 tsp dried oregano crushed, snipped fresh marjoram or 1/2 tsp dried marjoram crushed, black pepper, two medium carrots , cut into thin bite-size strips (1cup), sliced celery, dried orzo, torn fresh kale or spinach, shredded parmesan cheese (optional)1 hour 30 min, 12 ingredients
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Fried Rice with Pork and Kalevegetable oil, garlic cloves, minced and14 Morevegetable oil, garlic cloves, minced, grated peeled fresh ginger, onion , halved lengthwise and thinly sliced crosswise, carrot , cut into 1/8-inch-thick matchsticks, cupsauteed kale, chilled cooked rice such as jasmine rice, ouncesroast pork tenderloin (from a 3- to 4-inch piece; opposite page), cut crosswise into 1/3-inch-thick slices and slices cut into 1/3-inch-wide strips, mung bean sprouts (2 oz), fresh lime juice, soy sauce, sugar, minced fresh chile such as jalape no , serrano, or thai (including seeds), scallions, thinly sliced, chopped fresh cilantro, egg, lightly beaten (optional)16 ingredients
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Sweet Potato, Sausage, and Kale Soupolive oil, chopped onion (about 2 large), salt, divided and8 Moreolive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained11 ingredients
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Sweet Potato, Sausage, and Kale Soupolive oil, chopped onion (about 2 large), salt divided and8 Moreolive oil, chopped onion (about 2 large), salt divided, crushed red pepper, garlic thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, pre washed torn kale, cannelloni beans oor other white beans rinsed and drained11 ingredients
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Braised Kale over Baked Cheese Gritsorganic vegetable broth (such as swanson certified organi... and15 Moreorganic vegetable broth (such as swanson certified organic), water, uncooked stone-ground yellow grits, black pepper, divided, low-fat milk, eggs, beaten, grated parmigiano-reggiano cheese, garlic clove, halved, water, prewashed kale (such as glory), coarsely chopped, olive oil, sliced onion (1 small), garlic cloves, coarsely chopped, salt, balsamic vinegar, crumbled goat cheese1 hour 8 min, 16 ingredients
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Bulgur Wheat and Kale Salad (Guy Fieri)low-sodium chicken stock, bulgur wheat and10 Morelow-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives30 min, 12 ingredients
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Wilted Kale and Roasted-Potato Winter Saladyukon gold potatoes , cut into 1-inch pieces, olive oil and6 Moreyukon gold potatoes , cut into 1-inch pieces, olive oil, garlic cloves (3 thinly sliced and 1 minced ), grated parmigiano-reggiano, well-stirred tahini, water, fresh lemon juice, lemon wedges45 min, 8 ingredients
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