15 kale parmesan sauce Recipes

kale , ribs removed and leaves torn into pieces, mayonnaise, olive oil, dijon mustard, grated parmesan cheese, lemon, juiced, minced garlic, worcestershire sauce, anchovy paste, cucumber, sliced, chopped leeks, freshly cracked black pepper

kale, stemmed and chopped, water, red wine vinegar, sea salt, skinless, boneless chicken breast, diced, heavy whipping cream, butter, ground black pepper, grated parmesan cheese

ground turkey breast, fresh breadcrumbs, dried currants, fresh basil leaves, garlic cloves, finely chopped, chopped pine nuts, toasted, grated parmesan cheese, divided, freshly ground black pepper, olive oil, divided, kale (tough stems discarded), chopped, marinara sauce

uncooked whole wheat spiral pasta, ground beef, onion, chopped, garlic cloves, minced, italian diced tomatoes, undrained, meatless spaghetti sauce, chopped fresh kale, frozen peas, thawed, garlic powder, pepper, grated parmesan cheese , optional

olive oil, garlic cloves, peeled, halved, fresh rosemary leaves, water, french green lentils, leek (white and green parts only), thinly sliced, chopped fresh sage, more) vegetable broth, soy sauce, red lentils, red-skinned sweet potatoes), peeled, cut into 1/2-inch cubes, kale , ribs discarded, leaves thinly sliced, flank steak, grated parmesan cheese, chopped fresh parsley

thawed, squeezed and chopped frozen kale (about 5 oz), thawed and roughly chopped frozen artichoke hearts (about 2 oz), shredded low-fat swiss cheese, skim milk, freshly grated parmesan, reduced-fat cream cheese, at room temperature, worcestershire sauce, cayenne pepper, kosher salt, garlic, finely minced, multi-grain corn tortilla chips , for serving

all-purpose flour, eggs, worcestershire sauce, fresh sage leaves, dry breadcrumbs (seasoned or plain ), grated parmesan cheese, pork chops, salt and pepper, vegetable oil, kale , to taste, butter, bacon, chopped, green onions, thinly sliced, russet potatoes, peeled and cubed, butter , cut into cubes

dried chickpeas (about 4 oz), soaked overnight and drained, water, dried borlotti or pinto beans (about 3 oz), soaked overnight and drained, extra-virgin olive oil, pancetta, finely chopped, onion, coarsely chopped, leek, white and tender green parts, coarsely chopped, garlic cloves, minced, celery ribs, finely chopped, carrots, finely chopped, chicken stock or canned low-sodium broth, thyme sprigs, bay leaves, sage sprigs, parmesan rind, savoy cabbage, coarsely chopped (4 cups), kale , large stems discarded, leaves finely chopped (5 cups), canned peeled italian tomatoes, coarsely chopped , juices reserved, green beans, cut into 1-inch lengths, salt and freshly ground pepper, hot sauce , for serving (optional)

ground beef, whole canned tomatoes, drained, tomato paste, sweet bell pepper, chopped, onion, chopped, celery, chopped, garlic cloves, minced, mushroom, chopped, dry red wine, brown sugar, extra virgin olive oil, kale leaves, chopped, carrot, chopped, bay leaf, basil, parsley, thyme, paprika, parmesan cheese (optional), mozzarella cheese (optional), salt and pepper, to taste

kale (or whatever fresh greens you have), whole wheat pasta (a short stubby shape that can hold some sausage, greens and sauce, like small shells or spirals), sausage (i use spicy ), chopped leeks (onion-type vegetables, whatever you ve got) or 3/4 cup regular onion (onion-type vegetables, whatever you ve got), hot pepper flakes (if you like it hotter), garlic cloves, minced, good white wine (pinot grigio goes great to have with the finished product as well!), cream , whole milk or 1 (12 oz) can fat-free evaporated milk, shaken, grated parmesan cheese, grated parmesan cheese (per serving to sprinkle on top before eating)

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

olive oil, crimini mushrooms, halved and sliced, carrots, finely diced, ribs celery, finely diced, onion, finely diced, kosher salt, whole peeled tomatoes, fresh sage leaves, chopped, fresh rosemary leaves, chopped, garlic, minced, filtered water, low-sodium soy sauce, by-2-inch piece parmesan rind, butternut squash, cubed, curly kale, chopped, two 15-oz cans great northern beans, undrained, red wine vinegar, shaved parmesan , for serving

dried whole wheat penne pasta 2 3/4 cups, cauliflower florets, 1/2 medium head, onion, chopped, garlic, minced, olive oil, carrots, sliced, stalk celery, chopped, kale, stems removed , leaves torn, 12 cups, frozen peas, frozen whole kernel corn, recipe cheese sauce, shredded parmesan cheese, all purose flour, extra sharp cheddar cheese