164 kale black bean Recipes

octopus, cleaned (about 5 lb), dry white wine, heads of elephant garlic, cloves unpeeled, separated, fresh rosemary, tomatoes, cored, more) extra-virgin olive oil, divided , plus 3/4 cup, kosher salt and freshly ground black pepper, coriander seeds, red wine vinegar, kale , center stalks removed, leaves torn into 4 pieces, dried cannellini or pinto beans, cooked according to package directions

olive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional

dried white beans such as cannellini , great northern, or navy (about 1 1/4 cups), picked over and rinsed, sliced pancetta, chopped, onion, chopped, garlic cloves, finely chopped, extra-virgin olive oil, whole tomatoes in juice, drained , reserving juice, and chopped, low-sodium chicken broth (28 fl oz), water, parmigiano-reggiano rind (roughly 3 by 2 by 1/2 inch), salt, black pepper, bottled peeled cooked whole chestnuts (8 oz), halved, cavolo nero or regular green kale, stems and center ribs discarded and leaves torn into bite-size pieces, chopped fresh thyme, grated parmigiano-reggiano, garnish: parmigiano-reggiano shavings ; extra-virgin olive oil for drizzling; black pepper; fresh thyme sprigs; whole chestnuts

water, butter, whole wheat couscous, extra-virgin olive oil, cannellini beans, drained and rinsed, chopped kale, garlic, chopped, whole salted almonds, halved, grated parmesan cheese, salt and freshly ground black pepper to taste

olive oil, onion, chopped, garlic, chopped, kielbasa (polish) sausage, diced, potatoes , cut into cubes, salt, ground black pepper, chicken broth, water, red kidney beans, drained and rinsed, carrots, chopped, kale , cut into thin ribbons, elbow macaroni, grated parmesan cheese , or to taste (optional)

olive oil, zucchini , quartered lengthwise and sliced 1/4-inch thick, baby carrots , halved widthwise if large, onion, chopped, kale, coarsely chopped, tomatoes, (canned, diced )with basil, garlic and oregano, undrained, vegetable broth, great northern beans, (can) drained and rinsed, orzo , cooked, salt, black pepper, grated parmesan cheese , parmigiano-reggiano recommended

olive oil, chorizo sausage (fresh not dried ), chicken broth, onion, roughly diced, potatoes, cubed, kale, stemmed washed & chopped (abt. 1 lb.), ditalini, dark red kidney beans, fresh ground black pepper, salt (optional)

chicken broth, vegetable broth, water, shredded cooked chicken, cannellini beans, drained and rinsed, red potatoes, cubed, ground black pepper, salt to taste, oregano, garlic powder, shredded kale

olive oil, chorizo or andouille sausage, cut into 1/2-inch-thick slices, onion, chopped, garlic cloves, minced, chopped fresh parsley, dried navy white beans , soaked overnight and drained, dried red beans , soaked overnight and drain, chicken stock, potatoes, peeled and diced, kale, stemmed and torn, bay leaves, dried thyme, salt, red pepper flakes, ground black pepper to taste, chopped fresh mint, crusty portuguese bread

chopped red onion, chopped pancetta (about 1 oz), garlic cloves, minced, chopped kale (about 1 1/4 lb), freshly ground black pepper, salt, pinto beans, rinsed and drained, less-sodium beef broth

boneless skinless chicken breast , halved horizontally (6 oz.), all-purpose flour, kosher salt, black pepper, extra virgin olive oil, divided, diced onion, all-purpose flour, fresh rosemary leaf, minced, low sodium chicken broth, cannellini beans, drained and rinsed, kale leaf, sliced, chili-garlic sauce, fresh parsley leaves, chopped

olive oil, onions, chopped, butternut squash, peeled, seeded and cut into 1 1/2-inch cubes (3 1/4 to 3 1/2 lb), red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt & fresh ground pepper, to taste, freshly grated romano cheese (optional)

extra-virgin olive oil, plus more for the bruschetta, garlic, thinly sliced, plus 1 or 2 more whole cloves, dried oregano, tomato paste, red wine vinegar, cannellini beans, drained and rinsed, chicken stock , water, or a combination, salt and freshly ground black pepper, kale , large ribs removed, chopped, baguette

improvisational cooking - according to personal preference, adjust bean and or tomatoe amount to whatever degree, along with spices. make your food taste just the way you want it to taste, canned tomatoes, diced, black beans (or around 3/4 a small can), red beans (or around half a small can), garbanzo beans, loosely chopped swiss chard or kale (not packed), onion - diced, garlic clove - minced, water, corn (optionally frozen), salt, dried dill, black pepper, red pepper flakes, parsley flakes, chili powder, fresh time leaves, dried basil, cumin

extra virgin olive oil, turkey sausage, cut into small pieces, ground beef, vegetable broth, water, white onion, roughly diced, red potatoes, cubed and skin-on, kale, stemmed, washed & chopped (bite size), dark red kidney beans, button mushrooms, garlic cloves, chopped, diced tomatoes, salt & freshly ground black pepper (i used a lot of pepper)

extra virgin olive oil, divided, thick slices italian bread, crusts removed, each slice quartered, chopped fresh thyme, garlic cloves, crushed, crushed red pepper flakes, kale, thinly sliced, vegetable stock, crushed tomatoes, cooked cannellini beans, fresh thyme, chopped, salt, fresh ground black pepper

olive oil, onion, chopped fine, winter squash, peeled cut into 1/2-inch dice, garlic cloves, minced, fresh rosemary, minced, tuscan kale, stemmed and coarse chopped, chicken stock, kosher salt & freshly ground black pepper, ditalini or 1/2 cup tubettini pasta, canned navy beans, rinsed and drained, shaved parmesan cheese , for serving, garlic , toasts for serving

cattle beans (1 1/4 cups), soaked overnight and drained, meaty ham hock (about 1 1/2 lb), carrots, 4 sliced into 1/2-inch rounds, garlic cloves, smashed, celery rib, halved, onions, 1 coarsely chopped, bouquet garni : 1 tsp dried thyme, 1 tsp black peppercorns, 1/2 tsp herbes de provence and 1 bay leaf, tied in cheesecloth, water, chicken stock or low-sodium broth, salt and freshly ground pepper, kale leaves, stems and inner ribs discarded, leaves coarsely chopped (4 cups)