352 kale bean garlic Recipes

olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley

yellow onion, diced, garlic cloves, minced, olive oil, kale, fresh with stems removed torn into pieces, ham hock, chicken stock, water, red potatoes, diced, cannellini beans, drained and rinsed, black pepper, cayenne , to taste

bean soup mix, smoked turkey , neck bones, kale , cleaned of stems, thick cut bacon, onion, chopped, garlic cloves, crushed whole, fresh oregano, dried chipotle powder, salt, seasoning salt, red pepper flakes (to taste)

dried white beans such as great northern , cannellini, or navy, onions, coarsely chopped, olive oil, garlic cloves, finely chopped, chicken broth, qt water, by 2-inch) piece parmigiano-reggiano rind, salt, black pepper, bay leaf (not california ), chopped fresh rosemary, smoked sausage such as kielbasa (optional), sliced crosswise 1/4 inch thick, carrots , halved lengthwise and cut crosswise into 1/2-inch pieces, kale (preferably lacinato), stems and center ribs discarded and leaves coarsely chopped, accompaniment:provolone toasts

kale, vegetable broth or 1/3 cup chicken broth, olive oil, minced garlic cloves, red pepper flakes, cannellini or 1 (16 oz) can great northern beans, rinsed and drained, salt, macaroni, fresh grated parmesan cheese

kale (about 8 to 10 leaves ), extra virgin olive oil, onion, diced, tomatoes, seeded and diced (2 cups), garlic cloves, halved lengthwise, black beans, rinsed and drained, reduced-sodium fat-free chicken broth or 1 1/2 cups vegetable broth, salt & freshly ground black pepper, to taste

beef stock, chicken stock, white beans, rinsed and drained, onion , unchopped, whole garlic cloves, kosher salt, ground black pepper, fresh thyme, portuguese andouille sausage, sliced, kale , torn into small pieces, stalk celery, diced, carrots, chopped, or more to taste, garlic salt , or to taste

extra virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic cloves, chopped, fresh bay leaves or 2 dried bay leaves, kale, coarsely chopped, coarse salt and pepper, garbanzo beans, drained and rinsed (chick peas), diced tomatoes, diced portuguese chourico, casing removed and chopped, chicken broth

olive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley

olive oil, garlic cloves, pressed, onion, chopped, carrots , sliced rather thinly, head kale, rinsed , spun and chopped, vegetable broth (reserve 1 cup), white beans, undrained (reserve about a cup of the beans and liquid), diced tomatoes, dried oregano, dried basil, salt and pepper

cooking oil, mild or hot sausages, casings removed, onions, chopped, garlic, minced, kale , tough stems removed, leaves washed well and shredded (about 1 1/2 quarts), canned diced tomatoes with their juice (two 15-oz cans), salt, fresh-ground black pepper, drained and rinsed canned cannellini beans (two 19-oz cans)

bacon slices, water, chopped kale (about 1 1/4 lb), cannellini beans or other white beans, crushed red pepper, garlic clove, minced, diced carrots, dried rubbed sage, salt, fat-free flour tortillas, grated fresh romano cheese

shallot minced, garlic minced, fresh rosemary finely chopped, smoked paprika, salt, chopped kale leaves, stems removed about 3/4-1 lb, low sodium chicken broth, white cannellini beans rinsed and drained, fire roasted tomatoes, roasted salted sunflower seeds, olive oil

kale stemmed, leaves chopped, evoo, onion chopped, garlic minced, sweet italian sausage casings removed, crumbled, dry white wine, orecchiette pasta (little ears), cannellini beans (westbrae or progresso best) drained, rinsed, parmesan cheese grated

kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper

kale, stemmed and washed in two changes of water (can also use chard or other greens), extra virgin olive oil, onion, chopped, carrot, chopped, celery rib, chopped, garlic cloves, minced, dried lima beans (3/4 lb) or 1 2/3 cups white beans, picked over and soaked for at least four hours and drained (3/4 lb), tomato paste , dissolved in 1 cup water, water, bouquet garni consisting of 4 parsley sprig, 2 thyme sprigs and a bay leaf, herbes de provence, salt and a generous amount fresh ground pepper, breadcrumbs

garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper

olive oil, onions, finely diced, garlic cloves, minced, bay leaves, vegetable stock, diced tomatoes, kidney beans, drained and rinsed well, or 1 1/2 cups freshly cooked beans, kale , leaves torn from stems and finely chopped (10 cups leaves), red-skinned potatoes, unpeeled and cut into 1/2-inch dice, good-quality sweet paprika, cayenne pepper, salt, liberal seasoning freshly ground pepper