32 kale and zucchini soup Recipes

  • Crock Pot Vegetarian Minestrone Soup
    vegetable broth, carrots, chopped, onions, chopped and
    13 More
    vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )
    6 hour 20 min, 16 ingredients
  • Italian Ribollita (Vegetable and Bread Soup)
    olive oil, red onion, diced, carrots, diced and
    12 More
    olive oil, red onion, diced, carrots, diced, stalk celery, diced, potatoes, diced, zucchini, diced, leek, sliced, water, swiss chard, chopped, head savoy cabbage, quartered, cored and shredded, kale, shredded, cannellini beans, drained and rinsed, salt and ground black pepper to taste, tomato puree, day-old bread
    2 hour 15 min, 15 ingredients
  • Terrific Tuscan Vegetable Soup - Ellie Krieger
    cannellini beans, drained and rinsed , i used navy bean and
    14 More
    cannellini beans, drained and rinsed , i used navy bean, olive oil, onion, diced , about 1 cup, carrots, diced , about 1/2 cup, stalks celery, diced , about 1/2 cup, zucchini, peeled, diced , about 1 1/2 cups, garlic clove, minced, fresh thyme leave, chopped, substitute 1 tsp dried, fresh sage leaves, chopped, substitute 1/2 tsp dried, salt, fresh ground black pepper, low sodium chicken broth , substitute vegetable broth, diced tomatoes , can, baby spinach leaves , chopped can use chopped kale (2 cups lightly packed), parmesan cheese, freshly grated (optional)
    20 min, 15 ingredients
  • Tuscan Soup (Ribollita Con Verdure) Rachael Ray
    olive oil (plus some for drizzling), pancetta (or bacon) and
    13 More
    olive oil (plus some for drizzling), pancetta (or bacon), fresh rosemary (fine chopped ), garlic cloves, chopped, onion, finely chopped, carrots, diced, zucchini , cut into thin slices, salt and pepper, dry red wine, crushed tomatoes, beef broth, stale bread , torn into pieces, white beans (smaller than canellini beans), chopped kale, grated parmigiano-reggiano cheese
    40 min, 15 ingredients
  • Vegetarian Chicken and Dumplings
    tofu (i prefer 1 package of veat chik n nuggets, or chick... and
    19 More
    tofu (i prefer 1 package of veat chik n nuggets, or chicken substitute of your choice), cream of mushroom soup (imagine foods makes a brand i like, or you can use cream of whatever-suits-you-best), vegetable broth (or more ) or 4 cups water, plus 2 cubes of boullion (or more), mushrooms, quartered, carrots, chopped in chunks, new potatoes, quartered, zucchini, chopped in large pieces, leaves kale, shredded, broccoli florets, garlic, herbes de provence or italian herb seasoning, dried red chilies, crushed, salt and pepper, dumplings, flour, baking powder, salt, basil leaves, shredded, cream of mushroom soup, water
    50 min, 20 ingredients
  • Potato Carrot And Summer Squash Soup Potato Carrot And Summer Squash Soup
    onion, chopped, garlic, minced, baking potatoes, diced and
    8 More
    onion, chopped, garlic, minced, baking potatoes, diced, zucchini , cut into half moons, carrot, sliced into rounds, diced tomatoes, vegetable stock, water, salt and lots of freshly ground black pepper, basil leaves, thinly sliced, curly kale, chopped
    30 min, 11 ingredients
  • Vegetarian Thai curry ginger noodle soup Vegetarian Thai curry ginger noodle soup
    yellow squash sliced, zucchini sliced, water, baby spinach and
    11 More
    yellow squash sliced, zucchini sliced, water, baby spinach, mushrooms sliced, ground ginger, curry powder, tumeric, ground pepper, red pepper flakes, ground garlic, tomatoes cubed, spicy ginger chili sauce, dried rice noodles, chopped kale
    15 ingredients
  • Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
    olive oil, chopped onion, garlic clove, minced, water and
    8 More
    olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese
    40 min, 12 ingredients
  • Ribollita (Tuscan Minestrone) Ribollita (Tuscan Minestrone)
    olive oil, red onion, chopped and
    16 More
    olive oil, red onion, chopped, leek, white part only,chopped, garlic, chopped, carrots, sliced into half inch rounds, zucchini, sliced into half inch rounds, whole savoy cabbage, shredded and chopped, kale, shredded, spinach, shredded, potatoes, peeled and cut into 1 half inch cubes, green beans, cut into bite size pieces, cooked cannellini beans, 1 cup pureed,the other left whole, broth , of your choice,plus, more broth , to thin soup, tomato paste, stale italian bread, sliced and cut into 1 inch cubes, grated parmesan cheese, extra virgin olive oil
    50 min, 18 ingredients
  • Veggie and Seitan Crock Pot Stew Veggie and Seitan Crock Pot Stew
    seitan , strips, soup beans , barley, and lentils and
    7 More
    seitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini
    4 hour 25 min, 9 ingredients




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