160283 kaap powder south spice mixture Recipes

  • South Beach Diet Breakfast Crepes With Ricotta Cocoa Filling
    part-skim ricotta cheese, ground cinnamon and
    7 More
    part-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute
    15 min, 9 ingredients
  • South Beach Diet Friendly Chocolate Meringue Cookies
    egg whites, cream of tartar, vanilla extract and
    3 More
    egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)
    35 min, 6 ingredients
  • South African Curried Eggs
    butter, onions, finely chopped, hot curry powder and
    7 More
    butter, onions, finely chopped, hot curry powder, cake flour, salt, fresh ground black pepper, sugar, apple cider vinegar, water, hard-boiled eggs, shelled and halved
    25 min, 10 ingredients
  • South African Curry
    onion, chopped, curry powder, turmeric and
    6 More
    onion, chopped, curry powder, turmeric, ripe tomatoes, chopped, chicken, garlic, ginger, potato, cubed (personal preference), salt
    50 min, 9 ingredients
  • South African Bobotie
    beef, minced, eggs and
    14 More
    beef, minced, eggs, white bread , stale with crusts removed, water, onion, thinly sliced, cooking oil, water, sugar, lemon juice, curry powder, garlic, crushed, turmeric, salt, egg, lightly beaten, milk
    50 min, 16 ingredients
  • South Carolina Mustard Spiked Barbecue Sauce
    prepared yellow mustard, brown sugar, cider vinegar, beer and
    5 More
    prepared yellow mustard, brown sugar, cider vinegar, beer, worcestershire sauce, hot sauce, chili powder, black pepper, liquid smoke
    15 min, 9 ingredients
  • South African Malay Curry
    cooking oil, onions, sliced (about 1 1/2 cups) and
    18 More
    cooking oil, onions, sliced (about 1 1/2 cups), garlic clove, minced, fresh gingerroot, peeled and crushed (or 1 tsp. ground ginger), turmeric, coriander, cumin, cinnamon, curry powder (or more, to taste, i use lots more), lamb (or beef), eggplant, cubed, sweet green pepper, cleaned and chopped, hot green chili pepper, dried apricot , soaked in warm water and drained, tomato paste (1 small can), vinegar, beef broth or 2 cups stock, apricot jam, plain yogurt or 1 cup buttermilk
    1 hour 20 min, 20 ingredients
  • South of the Border Pie
    onion, chopped (1/2 cup), garlic cloves, minced and
    12 More
    onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 1 tbsp cooking oil, chili powder, ground cumin, salt, red kidney beans, rinsed and drained, cooked brown rice, shredded cheddar cheese (4 oz), milk, beaten eggs, chopped green pepper (optional), salsa (optional)
    1 hour , 14 ingredients
  • South Carolina Mustard BBQ Sauce
    prepared yellow mustard, brown sugar, tomato paste and
    5 More
    prepared yellow mustard, brown sugar, tomato paste, apple cider vinegar, worcestershire sauce, cayenne pepper, black pepper, garlic powder
    15 min, 8 ingredients
  • South African Milk Tart (Melktert)
    unbleached white flour, plus extra for rolling and
    13 More
    unbleached white flour, plus extra for rolling, baking powder, salt, butter, sour cream, milk, sugar, unbleached white flour, eggs, salt, vanilla extract, almond extract, cinnamon, brown sugar
    1 hour 30 min, 14 ingredients
  • South of the Border Stuffed Bell Peppers
    lean ground beef, chopped sweet red pepper, chopped onion and
    12 More
    lean ground beef, chopped sweet red pepper, chopped onion, garlic cloves, minced, chopped seeded tomatoes, divided, chili powder, cumin, dried oregano, cayenne, water, green bell peppers, nonfat sour cream, shredded cheddar cheese, green onions, chopped, grape tomatoes, halved (optional)
    50 min, 15 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • South of the Border Casserole
    ground beef, chopped onion and
    6 More
    ground beef, chopped onion, jalapeno, minced (optional or more to taste), tomato sauce, chili powder, salt, corn tortillas, cut in half, cheddar cheese, shredded (8 oz)
    40 min, 8 ingredients
  • South African Rusks South African Rusks
    unbleached white flour and
    10 More
    unbleached white flour, whole wheat flour (coarsely ground if possible), sugar, salt, baking powder, cinnamon, melted butter, eggs, buttermilk, pure vanilla extract, almond extract
    12 hour , 11 ingredients
  • South Beach Chicken South Beach Chicken
    reduced-fat ricotta cheese, dried oregano, salt and
    6 More
    reduced-fat ricotta cheese, dried oregano, salt, ground black pepper, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese
    55 min, 9 ingredients
  • South Beach Diet Chocolate Cookies (phase 1) South Beach Diet Chocolate Cookies (phase 1)
    pecan halves, chopped fine, egg, cinnamon, vanilla and
    3 More
    pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute
    18 min, 7 ingredients
  • South-Of-The-Border Quiche (Oamc) South-Of-The-Border Quiche (Oamc)
    frozen pie crusts, chili powder, cumin and
    11 More
    frozen pie crusts, chili powder, cumin, shredded cheddar cheese , plus, shredded sharp cheddar cheese, shredded monterey jack cheese, eggs, half-and-half cream, chopped green chilies, sliced black olives, drained, chopped green onion, fresh cilantro, minced, salt, pepper
    35 min, 14 ingredients
  • South African Stir Fry South African Stir Fry
    canola oil, onion, finely chopped, garlic, minced and
    7 More
    canola oil, onion, finely chopped, garlic, minced, diced tomatoes, black pepper, curry powder, nutmeg, cooked beef or 1/2 lb cooked chicken or 1/2 lb cooked pork, jasmine rice, water
    1 hour 5 min, 10 ingredients




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