240 just vegetable Recipes

veal cutlets, pounded lightly just to even (4 6oz each), lemon juice, salt, pepper, paprika, flour, vegetable oil, capers, rinsed and drained, dry white wine, bay leaf, evaporated milk or 3 tbsp cream, pickled beet, sliced, lettuce leaves

dried black beans, baking soda , approximate, bay leaf, ancho chilies (can use a mix of guajillo s & ancho s) or 4 oz chipotle chiles in adobo, yellow onions, stalk celery, chopped, carrots, chopped or 1 large carrot, sliced, garlic cloves, cumin seed, coriander seed, whole cloves, six cloves (optional), black peppercorns, jalapeno, seeded if desired (2 if you are brave or texan!), oregano or 1/2 tsp dried, olive oil , no need for evoo just plain, diced tomatoes, beer, chicken broth or 15 oz vegetable broth, cilantro, limes , juice and zest of or 2 tbsp lime juice, rice, cooked, brown or white (optional)

salted butter, stalk celery, finely chopped, green onions, finely chopped (cut and save the tops for garnishing), fresh garlic, minced, fresh shrimp, peeled and deveined (i used frozen 51-60 ct. e-z peeled and deveined shrimp), heaping tbsp cornstarch, cold water, kitchen bouquet, white pepper, salt to taste, idaho potatoes (peeled, cut into chunks, boiled and hand mashed with no butter, just salt to taste), vegetable of your choice

hearts of palm, drained, rinsed and sliced, artichoke hearts, drained, rinsed and sliced, chopped red onion, chopped red bell pepper, chopped parsley leaves, tarragon vinegar, kosher or sea salt, or more to taste, sugar, or more to taste, black pepper, ground, or more to taste, olive oil, safflower or vegetable oil, ripe haas avocados, halved and seeded just before stuffing

chopped chicken (cooked or raw, i like to use raw ), butter, chopped onion, chopped celery, minced garlic, chicken broth, chicken bouillon cubes, thyme, oregano, pepper, diced carrot, sweet corn

olive oil, onion, diced, garlic cloves, crushed, risotto rice (just under 2 cups), red wine, hot vegetable stock, soft fresh goat cheese, fresh thyme sprig, to garnish, baby onion, peeled, olive oil, brown sugar, bourbon

chicken breasts (2 large or 3 small boneless, skinless cut in 1/2-inch pieces), onion, chopped fine, green pepper, chopped fine, chili beans (i used spicy, drain, don tsp rinse), black beans (drain and rinse), white corn (i used frozen, but a can will work just fine, yellow corn will work ok too), red enchilada sauce , i used old el paso, sour cream, salsa (i used hot for some spice, but medium will be just fine), old el paso taco seasoning mix, monterey jack pepper cheese, water, dried parsley, olive oil to saute chicken and vegetables, chopped olive, monterey jack pepper cheese, sour cream

food cake with peanut butter frosting, sweet melissa baking book, makes 1 9 cake, best-quality unsweetened chocolate , coarsely shopped, vegetable or canola oil, sugar, all-purpose flour, best-quality unsweetened cocoa powder, baking soda, kosher salt, sour cream, eggs, hot strong brewed coffee (i just used hot water), sugar , sifted, unsalted butter, softened, pure vanilla extract, whole milk, smooth peanut butter, at room temperature

all-purpose flour (do not sift the flour), granulated sugar, baking powder, salt (add just a pinch), milk, vegetable oil, butter, softened (1/3 stick), vanilla extract, egg

pureed pumpkin, vegetable oil (i use canola or grapeseed), granulated sugar (i use the organic evap cane juice sort), light brown sugar (if you don tsp have, just use more of the above), soymilk (plain or vanilla), vanilla extract, unbleached flour (i have used ww pastry flour with success), ground cinnamon, ground ginger, ground nutmeg, sea salt, baking powder, baking soda

ground pork, button mushrooms, finely chopped (i just used button, shitaki would be great if you want), scallions, finely chopped, minced garlic, rice wine (not vinegar, cooking wine), hoisin sauce, kosher salt, ground black pepper, chicken broth , for steaming, canola oil for sauteing the meatballs, soy sauce, hoisin sauce, lime juice (i don tsp recommend it ... however, i admit to always keeping 1 of those plastic lime and lemon in my ), oriental noodles (you can use spaghetti too), scallions, chopped fine, soy sauce, minced garlic, sesame oil, vegetable oil, red pepper flakes, garnish with extra sesame oil and chopped peanuts (optional), sesame salad dressing (now there are many good brands out there, or you can make your own, but take advantage of some help ), napa cabbage, thin sliced, sliced red onion, mandarin oranges, drained, sliced water chestnuts, rinsed and drained, cucumbers, thin sliced (seedless cucumber with the skin on), kosher salt, ground black pepper

anything is optional add or remove to suit tastes, chopped cabbage can be any variety if you prefer use a coleslaw mix, crab meat, shrimp, mushrooms as many of few as you prefer, onion as much or little as you like, garlic fresh or powdered use to suit taste, bean sprouts, soy sauce, wok oil or another oil of choice just to get fresh vegetables sauteed, you will need a skillet , wok, or another pot to saute filling. it can be steamed if you prefer., you will also need a baking pan, egg roll wraps .

pork chops , i cut then about 3/4-inch thick (bone in will offer a bit more flavor, but i cut mine myself from a large pork loin, but you can also), flour (all purpose is fine), vegetable oil (canola oil will work, olive oil to me is a bit too strong), butter, italian seasoning (any all purpose seasoning will work , but stay away from seasoning salt), salt, pepper, onion, cut in quarters and thin sliced, cremini mushrooms (you can use a bit more if you like), garlic, minced, chicken broth (you can add a bit more if you like the sauce a bit thinner), white wine, sherry wine, bay leaf, fresh thyme , just pulled off the stem, fresh rosemary, fine chopped, fresh parsley, corn starch (mixed with a little of the broth, this is just used if you want to thicken the sauce), salt, pepper, butter, olive oil, scallions, fine chopped (mostly green parts)

soft butter, garlic cloves, chopped, olive oil, parma ham, boneless skinless chicken breasts, chopped tomatoes, chicken or 1/4 pint vegetable stock, oregano, leaves removed and chopped, cannellini beans, drained and rinsed, ciabatta , cut into 12 slices, tomatoes, halved, basil leaves , chop just half of them

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

steak, cut into serving portions and pounded flat (just use a meat mallet, hammer, rolling pine ... anything heavy), flour , to dredge meat in before sauteing, kosher salt, ground black pepper, onion (large, cut in half and thin sliced ), green pepper (cut in half and thin sliced in rings), mushrooms, sliced (button or cremini are fine), carrots, thin sliced in rounds, celery rib, diced fine, italian tomatoes , garlic or 1 (15 oz) can onions or 1 (15 oz) can basil or 1 (15 oz) can garlic, tomato paste, cream of mushroom soup, beef broth , low salt, worcestershire sauce, fresh parsley, chopped, dried oregano, kosher salt, ground black pepper, olive oil to saute the meat and vegetables, baking potatoes (peeled and quartered ), sour cream, prepared horseradish sauce (use according to taste), heavy cream (use can half and half or just milk too), kosher salt, ground black pepper

corn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)