Asian Steamed Pork Meatballs, Sesame Noodles & Salad Recipe

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Asian Steamed Pork Meatballs, Sesame Noodles & Salad
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Ingredients:

Directions:

  1. Meatballs - Combine the pork, mushrooms, scallions, garlic, rice cooking wine, hoisin sauce, salt & pepper. Mix everything together and then form meatballs. I make mine about golf ball size. TIP: After making them, I like to put them on a sheet on parchment and then put in the freezer for just 10 minutes as I start the noodles. This just helps when I go to saute them. It is optional, but does help.
  2. Noodles - As the meatballs cool off, make the oriental noodles. Now if your grocer doesn't have oriental noodles in the Asian or Oriental Section, use spaghetti. Cook accordingly to the directions. Drain and add to a serving bowl.
  3. Mix the soy sauce, scallions, garlic, red pepper flakes, sesame oil and vegetable and pour over the noodles and toss. Cover and refrigerate. Sometimes before serving, I like to garnish with just a little sesame oil and peanuts if you want, but sometimes I don't. I like the simple flavors. but go easy, the sesame oil is very strong.
  4. Dipping Sauce - Meatballs are almost ready, but make a quick 1 minute dipping sauce for them. Mix the soy, hoisin and lime. That is it. Just set it in a bowl to the side.
  5. Now - Dipping sauce is done - sesame noodles are done and chilling, meatballs are chilled and ready to cook. As they cook we will put a 5 minute salad together and dinner is served.
  6. Meatballs - In non stick pan heat up the oil to medium high and add the meatballs. Just a few seconds on each side to get a little golden, but remember, we aren't trying to cook them, just a light sear is all. Not too long, maybe 2 minutes total is all you need. Then add the chicken broth and cover and let them simmer and steam on medium low to low. Should take about 10 minutes. Don't over crowd the pan by stacking the meatballs, but a big enough pan should work just fine. DON'T peak either.
  7. Salad - Now the easy part. As the meatballs steam. Do a quick salad on the side. Slice up some Napa cabbage and add to a serving bowl, add a can of sliced water chestnuts, a can of mandarine oranges and thin slice a small red onion, and about 1/2 of a seedless cucumber, skin on is fine. Just toss and then serve with a quality sesame dressing. I don't like many bottled dressing but there are a few out there that are really pretty good. Make it easy on yourself. You can always add mushrooms, red peppers, or any other vegetables you like but I like it really simple for this salad.
  8. Now 3 courses and just 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.26 Kcal (3598 kJ)
Calories from fat 712.63 Kcal
% Daily Value*
Total Fat 79.18g 122%
Cholesterol 57.31mg 19%
Sodium 2441.06mg 102%
Potassium 787.76mg 17%
Total Carbs 23.21g 8%
Sugars 10.46g 42%
Dietary Fiber 3.16g 13%
Protein 15.54g 31%
Vitamin C 27.2mg 45%
Iron 2.4mg 14%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 173.69 Kcal (727 kJ)
Calories from fat 144.05 Kcal
% Daily Value*
Total Fat 16.01g 122%
Cholesterol 11.58mg 19%
Sodium 493.44mg 102%
Potassium 159.24mg 17%
Total Carbs 4.69g 8%
Sugars 2.12g 42%
Dietary Fiber 0.64g 13%
Protein 3.14g 31%
Vitamin C 5.5mg 45%
Iron 0.5mg 14%
Calcium 18.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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