95806 just potatoes cauliflower low Recipes

vegetable oil, onion, chopped, red bell pepper, chopped, flour, curry powder, ground cumin, salt, pepper, sweet potatoes, peeled and cut into 1 pieces, cauliflower, cut into florets, green beans, cut in 1 pieces

potatoes, thinly sliced (1 lb), cauliflower, broken into florets, garlic clove, crushed, grated nutmeg, msl single cream (1/4 pint) or 150 ml buttermilk (1/4 pint), cheddar cheese, grated (2 oz)

curry powder (sweet or mild ), garam masala, vegetable oil, onions , chopped fine (about 2 cups), red bliss potatoes , scrubbed and cut into 1/2-inch pieces (about 2 cups), garlic , minced (about 1 tbsp.), grated fresh ginger, serrano chiles , ribs, seeds, and flesh minced (), tomato paste, head cauliflower , trimmed, cored, and cut into 1-inch florets (about 4 cups), diced tomatoes , pulsed in food processor until nearly smooth with 1/4-inch pieces visible, water, chickpeas , drained and rinsed, salt, frozen peas (about 1 1/2 cups), heavy cream or coconut milk

coarsely chopped peeled russet potato, cauliflower florets, canola oil, brown mustard seeds, turmeric, cayenne, chopped onion, garlic clove, minced, grated fresh ginger, garam masala, kosher salt, lemon juice, chopped cilantro, refrigerated pie dough for 2 crusts, fresh mint leaves, jalapeno chile, seeded, coarsely chopped onion, sugar, kosher salt, lemon juice, tamarind chutney

cauliflower floret, tomatoes, peeled, seeded and chopped, salt (or to taste), pepper, parmesan cheese, grated, swiss cheese, shredded, dry breadcrumbs, unsalted butter, melted

cauliflower floret, bacon, finely chopped, scallions, trimmed and finely chopped

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

head cauliflower, steamed, fat-free mayonnaise, fat free sour cream, dijon mustard, fat-free cheddar cheese, garlic salt, cilantro, for garnish (optional)

head cauliflower , broken into flowerets, low-fat mayonnaise , can use full-fat mayo, garlic cloves, minced, salt (to taste), pepper (to taste), paprika, sauerkraut, rinsed and drained, chopped if desired, shredded cheddar cheese, divided, onion, finely chopped, bacon bits (optional), butter, melted

cauliflower, basil leaves (fresh ), garlic clove, parmesan cheese (shredded ), neufchatel cheese, sun-dried tomato

cauliflower floret, mashed potatoes, matzo meal, garlic, minced, kosher salt, white pepper, egg, beaten, dried kasha (optional), butter

potatoes , such as agria (or floury good for mashing), butter, milk, heated, salt, freshly grated nutmeg, grated tasty cheddar cheese, egg yolk, very fresh cauliflower, trimmed and cut into florets, fresh bay leaves, toast-thick slices white bread , 1-2 days old, thyme leaves, fresh ground black pepper, unsalted butter, creamy dijonnaise mustard

cauliflower , disassembled, potatoes (red skin , yukon gold, etc..), cut into cubes, red or mixed colour pepper, seeded, roughly chopped, garam masala (optional), salt pepper to taste, hot paprika to taste, olive oil, onions, garlic, ginger, water, vinegar to taste

potatoes, peeled and quartered, head cauliflower, broken into florets, milk, butter, melted, salt, pepper

cauliflower, broken in florets, boiling water, to cover, cubed cooked ham, canned mushrooms (saute fresh first) or 1 cup fresh mushrooms (saute fresh first), butter, flour, salt, milk (i like 2% evaporated), cubed sharp cheddar cheese, sour cream (low fat ok), fresh breadcrumbs or 1/2 cup dried breadcrumbs

cauliflower, cut into small florets, black olives, sliced thick, chopped bell pepper, onion, chopped, vegetable oil, white wine vinegar, lemon juice, salt, pepper

cauliflower florets, hard-boiled eggs, chopped celery, chopped green onions, stuffed green olives, finely chopped, pickle relish, salt and pepper, to taste, mustard (or more , to taste), mayonnaise (or more , to taste)