95806 just potatoes cauliflower low Recipes

  • Veggie Potato Chowder for Slow Cooker
    potatoes, cubed (i used yukon and white potato mix) and
    13 More
    potatoes, cubed (i used yukon and white potato mix), low sodium vegetable broth, carrots, thinly sliced, sweet onion, diced, butter, cubed, garlic clove, minced, dried thyme, marjoram, salt, pepper, flour, half-and-half cream, frozen peas, thawed, cheddar cheese, shredded (optional for topping bowl)
    6 hour 15 min, 14 ingredients
  • Low Fat Hash Browns Casserole
    cartons egg substitute or 6 large eggs, well beaten and
    8 More
    cartons egg substitute or 6 large eggs, well beaten, fat-free evaporated milk, salt (optional), ground black pepper, frozen hash brown potatoes, shredded low-fat cheddar cheese, onion, chopped, green bell pepper, chopped, turkey bacon, cooked and chopped or 1 cup diced ham
    1 hour 15 min, 9 ingredients
  • Potato, Cucumber, and Fresh Dill Salad
    boiling potatoes, plain low-fat yogurt, chopped fresh dill and
    3 More
    boiling potatoes, plain low-fat yogurt, chopped fresh dill, ground coriander seeds, fresh lemon juice, cucumber, seeded and cut into 1/2-inch cubes
    6 ingredients
  • Potato and Salmon Casserole
    nonstick vegetable oil spray and
    7 More
    nonstick vegetable oil spray, pink salmon (with bones), drained, russet potatoes, peeled , cut into 1-inch pieces, low-fat (1%) milk, soft fresh goat cheese (such as montrachet), freshly grated parmesan cheese, eggs, chopped green onions
    8 ingredients
  • Warm Potato Salad, Low Fat
    potato (red or white new , about 1 1/2 inches in diameter) and
    9 More
    potato (red or white new , about 1 1/2 inches in diameter), dijon mustard, whole grain mustard, rice vinegar, red wine vinegar or 2 tsp sherry wine vinegar, minced shallots, extra virgin olive oil, chopped fresh flat-leaf parsley (italian ), salt, fresh ground black pepper
    35 min, 10 ingredients
  • Sour Cream & Scallion Mashed Potatoes
    potatoes, peeled and boiled until tender and
    4 More
    potatoes, peeled and boiled until tender, low-fat sour cream, scallions, chopped, milk (or to taste), salt and pepper
    20 min, 5 ingredients
  • Crispy Baked Potato Wedges - Low Fat
    potatoes , scrubbed, sea salt , to taste and
    2 More
    potatoes , scrubbed, sea salt , to taste, fresh rosemary, chopped
    50 min, 4 ingredients
  • Leek and Potato Casserole
    potatoes, sliced, low fat cottage cheese and
    2 More
    potatoes, sliced, low fat cottage cheese, leeks, cut into 1/2 ",pieces,sliced diagonally, herbal salt
    55 min, 4 ingredients
  • Twice Baked Potatoes With Parmesan
    potatoes, garlic, low sodium chicken broth and
    4 More
    potatoes, garlic, low sodium chicken broth, fat free sour cream, fresh ground pepper, grated parmesan cheese, paprika
    11 min, 7 ingredients
  • Potato Soup With Kale and Chorizo
    olive oil, divided, onion, chopped and
    6 More
    olive oil, divided, onion, chopped, fully cooked chorizo sausage, casing removed , if necessary, smoked paprika, russet potatoes, peeled and cut into 1/4-inch thick slices, low sodium chicken broth, kale, stemmed , torn into small pieces (about 16 cups lightly packed), rustic-type bread, cut into 1/2-inch cubes
    1 hour 15 min, 8 ingredients
  • Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb
    head fresh cauliflower, rinsed,florets only and
    9 More
    head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste
    25 min, 10 ingredients
  • Comforting Cauliflower Soup
    olive oil, onions, chopped coarsely (1 small onion) and
    7 More
    olive oil, onions, chopped coarsely (1 small onion), garlic, minced, potatoes, chopped finely (equiv to 1 medium potato), cauliflower, trimmed and chopped, low sodium chicken broth or 1 cup vegetable stock, water, salt and pepper, to taste, chives, coarsely chopped
    30 min, 9 ingredients
  • Cauliflower & Gruyere Bakes
    cauliflower, cut into florets (about 1/2 kilo or just ove... and
    6 More
    cauliflower, cut into florets (about 1/2 kilo or just over a lb), leek , pale section only, thinly sliced, washed, dried, gruyere, coarsely grated, plain flour or 1 tbsp all-purpose gluten-free flour, milk, salt & freshly ground black pepper, dried breadcrumbs (packaged , use gluten-free if required)
    30 min, 7 ingredients
  • Cauliflower Mashed Potatoes
    cauliflower, cut into small pieces (about a lb) and
    4 More
    cauliflower, cut into small pieces (about a lb), garlic cloves, chopped, low sodium chicken broth (or beef broth), chives, chopped (or green onion), fresh parsley (chopped )
    25 min, 5 ingredients
  • Chef Joey's Cream of  Cauliflower Soup (Crock Pot)
    head cauliflower (cut in chunks ), potato (cubed ) and
    10 More
    head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika
    4 hour 30 min, 12 ingredients
  • Crispy Potato Skins - Low Carb Crispy Potato Skins - Low Carb
    potatoes (approximately 13 oz potato skins), olive oil and
    4 More
    potatoes (approximately 13 oz potato skins), olive oil, seasoning salt, paprika, green onion, chopped, monterey jack cheese or 1 1/2 cups cheddar cheese
    40 min, 6 ingredients
  • Scalloped Potatoes With Spinach and Cheese Scalloped Potatoes With Spinach and Cheese
    potatoes, peeled and cut into 1/8 inch thick slices and
    11 More
    potatoes, peeled and cut into 1/8 inch thick slices, low-fat milk, reduced-sodium fat-free chicken broth, all-purpose flour, salt, pepper, nutmeg, butter, vidalia onions, coarsely chopped, sharp cheddar cheese, shredded, frozen spinach, thawed and squeezed dry, dry parmesan cheese
    45 min, 12 ingredients
  • Golden Potato-Cauliflower Soup Golden Potato-Cauliflower Soup
    olive oil, shallots (finely chopped ) and
    8 More
    olive oil, shallots (finely chopped ), celery (finely chopped ), cauliflower (sliced , about 1/2 small cauliflower), yukon gold potato (sliced peeled ), chicken broth (fat free, low sodium), salt, red pepper (ground ), lemon juice, chives (optional) (chopped )
    10 ingredients




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