698 juice yogurt smoothie Recipes

strawberries, hulled, orange juice, strawberry yogurt, ice, banana

plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil

canned pumpkin, applesauce, banana, frozen, plain yogurt, orange juice concentrate, vanilla, cinnamon, ice cubes

papaya (preferably strawberry variety), peeled and chopped, vanilla low-fat frozen yogurt or kefir, light agave nectar, divided, fresh lime juice, chopped peeled kiwifruit, divided

diced silken tofu, soy milk, fruit yogurt, raspberries, banana, orange juice

ripe banana, mango peach juice, protein powder, ginger root (optional), frozen blueberries, yogurt, ice cubes ) water

ice cubes, banana, unsweetened applesauce, no-sugar-added nonfat vanilla yogurt, apple juice, splenda sugar substitute (or sugar), ground nutmeg, ground cinnamon, ground allspice

frozen berries (i used cherries but any dark would be work out wonderfully), orange juice, plain nonfat yogurt, honey, vanilla, ice cube

pineapple juice, unsweetened, raspberries (fresh or frozen ), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt

mangoes, peeled, seeded and chopped (about 1 1/2 cups), papayas, peeled, seeded and chopped (about 3 cups), ripe bananas, freshly squeezed orange juice, skim milk, nonfat yogurt, water, honey, ice

pineapple juice (mini can), fresh pineapple chunk, plain yogurt, sweetened condensed milk (homemade works great ), ice cubes

green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice

light vanilla yogurt (or your favorite flavor ), oat bran, flax seed oil, splenda sugar substitute, cinnamon, vanilla (not the artificial stuff), lemon , juice of, frozen mixed berries, skim milk, water

milk, fresh unsweetened raspberry (can use frozen ), ripe banana, cut into chunks, apple juice, raspberry yogurt

frozen raspberries, vanilla frozen yogurt, cranberry juice cocktail

apple, cored, frozen banana, low-fat yogurt, frozen apple juice (i buy a bottle of apple juice and freeze 1/2 cup measures in little snap lock bags), sugar substitute, to taste (i use splenda ), lsa (linseeds, sunflower and almonds mix), cinnamon