109 juice yogurt fruit smoothie Recipes

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

mango (peeled, pitted, and coarsely chopped ), plain low-fat yogurt, honey, fresh lime juice, freshly grated lime zest, banana (peeled, and chopped ), strawberries (washed, and hulled ), fresh lemon juice, freshly grated lemon zest

orange juice, plain fat-free yogurt, banana, cut into chunks and frozen, strawberries or 1 cup raspberries, frozen, equal sugar substitute

sweetened condensed milk, strawberry yogurt, lemon juice, crushed pineapple, undrained, ripe banana, sliced, halved fresh strawberries, crushed ice

orange juice, plain fat-free yogurt, banana, frozen peaches, frozen strawberries, frozen raspberries, pure vanilla extract, ice cubes

milk, lemon yogurt, orange juice, sugar, vanilla extract, frozen unsweetened peach slices

plain nonfat yogurt, banana, peeled , cut into pieces, guava nectar, coconut-pineapple nectar or juice, ice cubes

pineapple chunks (juice pack), ripe mango, ripe banana, carton pineapple yogurt, fresh mint leaves or mango (optional)

orange juice, plain low-fat yogurt, ripe banana, frozen peaches, frozen strawberries, frozen raspberries, vanilla extract, ice cubes

chunks kiwi (without skin ), strawberry slices, pineapple chunk (or 5 rings), banana, coconut flavoring (or cream of coconut), vanilla yogurt, orange juice (any kind ), ice

frozen strawberries (or regular and add ice), pineapple juice, banana, cantaloupe or 1 slice other melon, carton vanilla yogurt (optional)

reduced-fat vanilla ice cream, fresh or frozen blueberries, chopped peeled fresh peaches or frozen unsweetened sliced peaches, pineapple juice, vanilla yogurt

reduced-fat vanilla ice cream, fresh or frozen blueberries, chopped peeled fresh peaches or frozen unsweetened sliced peaches, pineapple juice, vanilla yogurt

crushed pineapple (from can), pineapple juice (from can of crushed pineapple), mixed berry yogurt, strawberries (halved ), sweet n low, ice cubes

nectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)

frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet

frozen whole strawberries, frozen mango, non-fat vanilla yogurt, fresh banana (a whole banana), pomegranate-blueberry juice, diet v8 splash (berry blend), nutritional yeast flakes