688 juice whole grain whole Recipes

honey, light olive oil, poppy seed, cider vinegar, lemon juice, freshly squeezed, lemon , zest of, dijon mustard or 1/2 tsp whole grain mustard or 1/2 tsp mustard powder

skinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)

water (cold , straight from faucet), water (cold , straight from faucet), butter (room temperature ), honey, lemon juice, egg (slightly beaten ), bread flour, white whole wheat flour, multi-grain cereal (uncooked hodgson mill with milled flaxseed and soy, preferred), honey crunch wheat germ, vital wheat gluten, bread machine yeast, salt, honey crunch wheat germ (optional topping for shaped dough), melted butter (optional brush on warm baked loaf for soft crust )

mustard seeds, whole grain dijon mustard, dry white wine, canola oil, country white bread, crusts trimmed , bread diced, fresh lemon juice, whole grain dijon mustard, grated lemon peel, olive oil, leeks, each cut to 6-inch lengths , root ends trimmed, low-salt chicken broth, extra-virgin olive oil, fresh thyme sprigs, lemon, cut into very thin rounds, chopped fresh italian parsley, burrata cheese or fresh waterpacked mozzarella cheese, sliced

golden raisins, dried currants, warm orange juice (120o to 130o), all-purpose flour (about 4 1/4 cups), divided, whole-grain pastry flour (about 1 cup), salt, grated lemon rind, grated orange rind, ground cinnamon, grated whole nutmeg, quick-rise yeast (about 2 1/4 tsp), warm fat-free milk (120o to 130o), honey, unsalted butter, melted, eggs, lightly beaten, water, egg white, powdered sugar, reduced-fat milk, fresh lemon juice

boneless skinless chicken breasts, turmeric, whole grain mustard, orange juice, honey, sunflower oil, grain rice, orange, chopped fresh mint, salt and pepper, fresh mint, to garnish

skinless fresh salmon fillet, smoked salmon, thickly sliced, freshly squeezed lime juice (3 limes), minced shallots (2 shallots), good olive oil, minced fresh dill, drained capers, dijon mustard, whole-grain mustard, kosher salt, coarsely ground black pepper, seven-grain bread, thinly sliced and toasted , for serving

flank steak, soy sauce, fresh lemon juice, asian sesame oil, red-wine vinegar, black pepper, cayenne, minced garlic, coarse-grain or whole-grain mustard, mayonnaise, panko (japanese bread crumbs) or coarse fresh bread crumbs (6 oz), eggs, lightly beaten, vegetable oil for frying

lemons , juice and zest of, whole grain dijon mustard, crushed garlic cloves, salt, sugar, olive oil, curly pasta shells, chicken thigh fillets, thinly sliced, whole grain dijon mustard, olive oil, preserved lemons, rinds sliced thinly, sage leaves, green onions, sliced, raisins, capers, slightly crushed, lettuce leaf, to serve

catfish fillets (about 4 oz each), bamboo skewers, salt, cayenne, creole or whole-grain mustard, buttermilk, vegetable oil, bleached all-purpose flour, recipe remoulade sauce , recipe follows, chopped green onions or scallions (green part only), chopped garlic, prepared horseradish, creole or whole-grain mustard, yellow mustard, ketchup, hot sauce, worcestershire sauce, fresh lemon juice, egg, salt, cayenne, vegetable oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

mayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil

bread , whole grain or 1 pita, handful watercress (or similar green), carrot , sm to medium- peeled and coarsely grated, lemon , juice of, olive oil, salt , to taste, hummus, ras el hanout spice mix (baharat will also work), tomato, sliced

tangerines , zested and juiced, sliced bacon , cut into 1/4-inch strips, extra-virgin olive oil, whole-grain mustard, fennel seeds, baguette, sliced into 1/4-inch-thick slices, extra-virgin olive oil, kosher salt and freshly ground black pepper, yellowtail tuna, 1/4-inch dice, fresh flat-leaf parsley , picked and chopped, capers, red wine vinegar, whole-grain mustard, chipotle puree, scallions, thinly sliced, fresh thyme sprigs, leaves picked and finely chopped, shallot , brunoised1/2 lemon, juiced, olive oil, for drizzling, kosher salt and freshly ground black pepper, blood, for garnish, chervil, for garnish, special equipment : 2 1/2-inch ring mold

buffalo rib-eye steaks, canadian whiskey, maple syrup, roughly chopped shallots, canola oil, whole grain mustard, cracked black peppercorns, salt, essence , recipe follows, cowboy baked beans , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried white beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, chili powder, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, maple syrup, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)

unsalted butter, roughly chopped yellow onions, roughly chopped carrots, roughly chopped celery, garlic, peeled and smashed, bay leaves, salt, black peppercorns, shrimp, shelled and deveined, shells and heads reserved, meat used for bisque and boulettes, white wine, water, unsalted butter, chopped yellow onions, chopped carrots, chopped celery, salt, cayenne, chopped garlic, tomato paste, cognac or brandy, shrimp stock, chopped fresh tarragon, chopped fresh thyme, shrimp reserved from shrimp stock recipe, heavy cream, fresh lemon juice, shrimp boulettes , recipe follows, chopped chives, garnish, shrimp , reserved from stock recipe, cooked medium-grain white rice, chopped yellow onions, chopped celery, seeded and chopped green bell pepper, minced garlic, chopped fresh parsley leaves, creole or whole-grain mustard, freshly grated parmigiano-reggiano, water, hot red pepper sauce, worcestershire, salt, cayenne, vegetable oil , for deep frying, dried fine white bread crumbs, essence, plus more for dusting, recipe follows, egg beaten with 1 tbsp water to make an egg wash, bleached all-purpose flour, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

coriander seed, cumin seed, whole black peppercorn, fresh garlic cloves, peeled, fresh ginger, peeled and chopped, cayenne pepper, kosher salt, extra virgin olive oil, fresh lemon juice, ground chicken, kosher salt, seedless cucumber, peeled and thinly sliced, tomato, thinly sliced, plain yogurt, fresh lemon juice, fresh garlic clove, finely chopped, fresh mint, finely chopped, reserved ground spices (cumin, coriander, black pepper), leaves red leaf lettuce, whole grain buns, extra virgin olive oil

butter, for pan, eggs, green juice (see recipe # ), soft flour tortillas (preferably whole wheat or whole grain), american cheese (or cheddar cheese), salt