58 jug jug barbados Recipes

green pigeon peas, salt beef (otherwise known as corned beef), cooked pork, cassava flour, bouquet garni thyme , chives, parsley and bay, chopped onions, cooking oil, garlic cloves, crushed, water (for cooking ), salt

chicken (use thighs and drumsticks), unsalted butter, pearl onions (in canned vegetable aisle), tomatoes, coarsely chopped, prosciutto, chopped, dry white wine, golden raisins, port, brandy, garlic cloves, thinly sliced, dijon mustard, ground pepper

boneless pork loin roast, salt, ground cumin, chili powder, ground coriander, cayenne pepper, ground black pepper, ground cinnamon, brown sugar

whole chickens, lemon, cut in quarters, salt and pepper, butter, softened, ground red pepper, garlic clove, crushed, ground coriander

guava nectar, pineapple juice, rum (whatever kind you like), lime juice, pink grapefruit , juice of

rum, sugar, cranberry juice, fresh lime juice, fresh orange juice, passion fruit juice, pineapple juice, bitters, ice

rum, orange curacao, fresh lime juice, sugar, club soda, orange slices, maraschino cherries, ice

salted cod fish, vegetable oil, onions, chopped, tomatoes, chopped, red bell peppers, chopped, lemon juice, red pepper flakes, leaves lettuce, avocado - peeled, pitted and sliced

chuck roast , trimmed of fat, cut into 1 inch cubes, salt, fresh ground black pepper, flour, salt pork, finely diced, olive oil, yellow onions , cut into eighth s, mushroom (don tsp use button s all of the time try others, play with it a bit.), baby carrots , cut in half crosswise, rosemary, marjoram, thyme , run these three herbs through the spice mill, ground nutmeg, cinnamon stick, red wine, dry sherry, cranberry sauce, fresh parsley, finely chopped

fresh peas, shelled, butter, sugar, salt, fresh ground black pepper, mint leaves, chicken stock, light cream, fresh lemon juice

chicken thighs , and drumsticks, unsalted butter, white pearl onions (in canned vegetable aisle), tomatoes, coarsely chopped, prosciutto, chopped, dry white wine, golden raisin, port wine, brandy, garlic cloves, thinly sliced, dijon mustard, ground pepper

onion, chopped, green chilies , deseeded and chopped, curry powder (optional), vegetable stock or 2 tbsp olive oil, brown rice, tomatoes, chopped, water, zucchini, chopped, red bell pepper, chopped, green bell pepper, chopped, beans or 2 (15 oz) cans cannellini, drained & rinsed, sweet whole kernel corn, drained & rinsed, fresh cilantro, chopped

green bell peppers, shrimp, peeled and chopped, cooked white rice, tomatoes, chopped, onion, chopped, garlic clove, crushed, chopped parsley, thyme, banana, finely chopped, lime juice, chicken stock

vinegar, thyme, parsley, onion, green onions, marjoram, scotch bonnet peppers or 4 habaneros, garlic, worcestershire sauce, black pepper, salt

eggs, evaporated milk, condensed milk, rum, oranges or 1 piece lime rind, bitters

sweet potatoes, vegetable oil, unsalted butter, melted, ground habanero chile pepper (or any pure chili powder), dark brown sugar, grated fresh ginger, fresh orange juice, fresh lime juice, jamaican dark rum, ground allspice

mahi mahi fillets, onion, chopped, salt, pepper, sweet potato, milk, egg, beaten, chopped fresh parsley, all-purpose flour, shortening , for deep frying

sweet potatoes, vegetable oil, freshly squeezed orange juice, dark brown sugar, freshly grated peeled ginger, jamaican dark rum, melted butter, curry powder, allspice, habanero powder