117003 jonny easy tangy artichoke bean salad Recipes

canned artichoke hearts, drained, low-fat mayonnaise, worcestershire sauce, grated parmesan cheese (also sprinkle on top), lemon juice

garlic clove, minced, lemon juice, oregano or 1/2 tsp basil, crushed red pepper flakes, marinated artichoke hearts, garbanzo beans, rinsed and drained, pimento stuffed olive, sliced

green beans, drained, red onion, 1/4 inch slices and separated into rings, sliced stuffed green olive , with brine, lettuce leaf

pita breads , split horizontally, extra-virgin olive oil, roasted red peppers, drained and sliced, artichokes, drained and cut in half, roasted almonds, chopped, shredded cheddar (6 oz), dried oregano, frozen french-cut green beans, thawed, fresh lemon juice, kosher salt and pepper

black beans, drained and rinsed, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, water chestnuts, drained and chopped, salsa, fat free french dressing, garlic powder, salt and pepper to taste

artichoke hearts packed in oil, sun-dried tomato paste, white wine vinegar, salt and pepper, cannellini beans, drained and rinsed, tomatoes, quartered, kalamata olives, halved, scallions , thinly sliced on the diagonal, goat cheese, crumbled

kidney beans, white beans, black beans, frozen peas, thawed, frozen corn, thawed, red pepper, diced, red onion, diced, fresh cilantro, chopped, salsa, seasoned rice vinegar, dijon mustard or 1 -2 tbsp stone ground mustard, garlic clove, crushed

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper - i used a pinch, roasted red sweet pepper strips(i omitted), snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

mayonnaise (i use light & it works fine), garlic, minced, grated fresh parmesan cheese, artichoke heart, drained &,chopped, french bread , sliced in half lengthwise

lemons, artichokes, garlic cloves, halved lengthwise, olive oil, divided, salt, black pepper, freshly ground, chicken stock

refrigerated crescent dinner rolls (can use reduced-fat ), shredded mozzarella cheese, grated parmesan cheese, mayonnaise (light is ok, not no-fat), artichoke hearts, drained and chopped, chopped green chilies, drained, sliced black olives, tabasco sauce

chopped plum tomato, chopped red bell pepper, chopped red onion, chopped fresh parsley, chickpeas (garbanzo beans), drained, red kidney beans, drained, quartered artichoke hearts, drained, feta cheese, crumbled, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, dried basil, dried oregano, dried thyme, garlic clove, minced

chicken rice-a-roni, fried rice w/ almonds rice-a-roni, marinated artichoke hearts, drained and liquid reserved, green onions, chopped, dried onion flakes, sliced ripe black olives, drained (about 1/4 cup), sliced water chestnuts, drained,cut in halves (about 1/3 cup), mayonnaise, sour cream or 1/3 cup plain yogurt, lemon juice, crumbled feta cheese, curry powder, garlic powder

garbanzo beans, carrots, celery ribs, rice milk or 1/2 cup soymilk, black pepper, olive oil, garlic cloves

vegetable oil, lemon juice, garbanzo beans or chickpeas, rinsed and drained, cold cooked rice, marinated artichoke hearts, drained and quartered, ripe avocado, peeled and chopped, chopped green pepper, chopped sweet red pepper, tomato, chopped, chopped onion, salt and pepper to taste

artichoke hearts, balsalmic vinegar, cannellini beans, chopped basil, chopped black olives, diced tomatoes, olive oil, spinach

boneless skinless chicken breasts, olive oil, garlic cloves, sliced thin, artichoke hearts, drained (frozen can be substituted), diced tomatoes, salt, pepper, parmesan cheese, rotelle pasta (springs)

french rolls, mushrooms, onion, tomato, marinated artichokes, provolone cheese, crushed red pepper flakes