1875 joey cal omelet Recipes

yukon gold potato, peeled and diced small, canola oil, diced onion, diced red bell pepper, paprika and dried oregano, diced cooked corned beef, salt and pepper to taste, ketchup, dijon mustard, chopped fresh cilantro, worcestershire sauce, tabasco sauce, omelet mixture, eggs per omelet (12 total ), half-n-half , milk, or water per omelet (8 total), unsalted butter per omelet, salt and pepper

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

frozen puff pastry sheets, thawed, potatoes, butter, red potatoes, peeled and sliced 1/8 inch thick, onion, thinly sliced into rings, salt, black pepper, omelet, butter, divided, eggs, chopped fresh parsley, salt, black pepper, water, cooked ham, thinly sliced, shredded cheddar cheese, divided, egg, water

chicken broth, dijon mustard, heavy cream, butter, crab, salad shrimp, sauce, heavy cream, dijon mustard, shredded cheddar cheese, nutmeg, salt and pepper to taste, omelets, eggs, beaten, heavy cream, salt and pepper to taste

asparagus , omelet, eggs, butter, asparagus spears, minced fresh basil leaf, italian parsley, minced garlic scape (optional), yogurt, salt and coarse black pepper, drop tabasco sauce or 1 drop any legal red pepper hot sauce

breakfast pork sausage, shredded pepper jack cheese, divided, purchased salsa, black beans, drained and rinsed, chopped fresh cilantro, eggs, divided - (3) per omelet, sour cream, divided, sour cream, chopped fresh cilantro

extra virgin olive oil, shallots (chopped ), fire roasted peppers (i used the kind that is comes in a jar), turkey bacon (chopped in small cubes ), herbes de provence, nulaid egg substitute, salt and pepper (to taste)

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

eggs, chopped fresh herbs, kosher salt, freshly ground black pepper, unsalted butter, olive oil, special equipment : 8-inch omelet pan

omelet, butter 10 skillet or omelet pan. preheat 350o, eggs separated whites at room temperature, sugar, rum or extract, strawberry butter, whip 1/2 cup. butter, add 1/2 cup. strawberry jam, lemon juice, whip till smooth, refrigerate

omelet jelly roll style, flour, milk, tb butter, melted, eggs, crumbled bacon (cooked ), grated cheddar cheese, preheat oven to 350. line jelly roll pan (15 x 10 x 1) with aluminum foil. generously grease foil with cooking spray. mix together flour, milk, butter and eggs until smooth. pour carefully into prepared pan. sprinkle with bacon. bake until eggs are set 15-18 minutes. remove from oven and immediately sprinkle with cheese. starting at narrow end of pan and using foil to lift roll the omelet. wrap with foil and return to warm oven for a few minutes. when ready to serve slice into 1 or 1 1/2 inch slices. serves 3-4.

egg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

eggs -per omelet (4 or more will not work) -just make 2 if you want more, ziplock freezer baggie -with person s name written in sharpie or other water proof pen/marker, pot boiling water (only 8 baggies per pot -if more use another pot), salt & pepper -to taste, your choice of omelet fixins, grated cheese (any kind you like ), cooked bacon crumbles, cooked sausage crumbles, scallions or finely diced onion, diced green pepper, tomatos -diced or sliced, salsa, spinach, artichoke hearts, choices are endless ...

cooked tuna (canned works great ), mayonnaise , to taste, onion, sliced and carmelized, cream cheese, eggs, cream or 2 tbsp milk, butter , for cooking omelet, other cheese (grated ) (optional), black olives (sliced or chopped ) (optional), dill or other herbs (optional), garlic powder (optional), onion powder (optional), salt (optional), pepper (optional)

eggs per person, salt, freshly ground black pepper, unsalted butter , per omelet, melted butter , optional, spinaci alla padella , recipe follows, grilled red onions , recipe follows, salami bits, recipe follows, caponata agrodolce , recipe follows

zip lock freezer bag, eggs per omelet, options: (whatever you like ), cheese, ham, onions, green peppers, tomatoes, hash browns, salsa, mushrooms, salt , pepper to taste