19 joes low fat Recipes
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ground turkey, onion, chopped, fat-free chili and9 Moreground turkey, onion, chopped, fat-free chili, celery, chopped, green pepper, chopped, corn (fresh or frozen ), salt-free tomato sauce, honey, cayenne powder (optional), paprika, dry mustard, chili powder (depending on taste)45 min, 12 ingredients
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elbow macaroni, lean ground turkey, chopped celery and15 Moreelbow macaroni, lean ground turkey, chopped celery, shredded carrot, diced tomatoes, undrained, tomato paste, water, sloppy joe seasoning mix, onion, finely chopped, butter, all-purpose flour, ground mustard, salt, pepper, low-fat milk, worcestershire sauce, velveeta reduced fat cheese product, cubed, shredded cheddar cheese, divided1 hour 5 min, 18 ingredients
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shell macaroni, sloppy joe seasoning mix and6 Moreshell macaroni, sloppy joe seasoning mix, white meat skinless ground turkey, cooked and drained, tomato paste, tomato sauce, carton 1% low fat cottage cheese, water, grated alpine lace fat-free cheddar cheese or 1 cup kraft free cheese slice40 min, 8 ingredients
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chopped onion, chopped red peper, clv garlic minced and10 Morechopped onion, chopped red peper, clv garlic minced, ground beef, canned puree tomato, ketchup, worcestershire sauce, chilli powder, dry mustard powder, whole wheat pitas with pockets, low fat cheddar, lettuce, sour cream (optional)14 ingredients
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Joes Stone Crabs Famous Key Lime Pie My Versionlow fat graham cracker pie pre-made tin, grated lime zest and6 Morelow fat graham cracker pie pre-made tin, grated lime zest, sweetened condensed milk (fat free condensed works as well), fresh key lime juice (regular limes will work as well), heavy cream, egg yolks, sugar, pie tin8 ingredients
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Honey Mustard Veggie Sloppy Not-Joeslow-fat milk, cornstarch, mustard, honey, hamburger relish and12 Morelow-fat milk, cornstarch, mustard, honey, hamburger relish, veggie ground round, white onion, sliced, mushroom, chopped, tomato, chopped, onion salt, garlic powder, dill, low-fat cheddar cheese, shredded, whole wheat hamburger buns, dill pickle slices, lettuce leaves, shredded, reduced-fat feta cheese25 min, 17 ingredients
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Spicy Lower Carb Low Fat Sloppy Joe Pastamanwich sloppy joe mix (good for 1 lb. ground beef, i don... and9 Moremanwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)35 min, 10 ingredients
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Sloppy Joes Pita Pocketsground turkey or 1 lb ground chicken, olive oil and5 Moreground turkey or 1 lb ground chicken, olive oil, yellow onion, chopped, lipton onion soup mix, low-sodium tomato soup, swiss cheese, shredded (part-skim or low-fat), pita bread20 min, 7 ingredients
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Souper Joeslean ground beef and4 Morelean ground beef, reduced-fat cream of mushroom soup, undiluted, onion soup mix, shredded low-fat cheddar cheese (4 oz), hamburger buns, split30 min, 5 ingredients
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Pumpkin Sloppy Joes (Low Fat)lean ground beef or 1/2 lb ground turkey, may be substitu... and10 Morelean ground beef or 1/2 lb ground turkey, may be substituted, chopped onions, ketchup, tomato juice, chili powder, ground nutmeg, ground cinnamon (optional), pepper, canned pumpkin, hamburger buns, split33 min, 11 ingredients
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Weight Watchers 6pt. Blueberry Smoothielow-fat milk and4 Morelow-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)3 min, 5 ingredients
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Low Salt / Sodium Low Fat Turkey Sloppy Joeslean ground turkey, onion, green pepper, jalapeno peppers and8 Morelean ground turkey, onion, green pepper, jalapeno peppers, no-salt-added ketchup, brown sugar, worcestershire sauce, garlic powder, chili powder, mustard powder, salt substitute, extra virgin olive oil30 min, 12 ingredients
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Saucy Dogschopped onion, sloppy joe sauce, low-fat frankfurters and1 Morechopped onion, sloppy joe sauce, low-fat frankfurters, hot dog buns5 ingredients
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Batter-Be-Good-To-Me Pancakesdiced fresh strawberries, pure maple syrup, orange juice and14 Morediced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)45 min, 17 ingredients
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Nellie & Joe's Low-Fat Key Lime Piesweetend condensed milk, nonfat plain yogurt and5 Moresweetend condensed milk, nonfat plain yogurt, key lime juice, grated lime zest, unflavored gelatin, water, graham-cracker pie crust10 min, 7 ingredients
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Anne's Meatloaf or Hamburgersground beef (angus 15% fat) and7 Moreground beef (angus 15% fat), onion, coarsely chopped (red or yellow onions), eggs, chopped celery (or half celery and half carrot) (optional), ketchup (trader joe s organic), ketchup (for top of meatloaf) (optional), breadcrumbs , any kind even if not very dry (try low-carb bread), garlic salt , pepper10 min, 8 ingredients
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