Souper Joes Recipe

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Souper Joes
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Ingredients:

Directions:

  1. In a saucepan, cook beef over medium heat until no longer pink; drain.
  2. Stir in soup and soup mix; heat through.
  3. Stir in cheese until melted.
  4. Place about 1/3 cupful on each bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.45 Kcal (1296 kJ)
Calories from fat 62.08 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 43.23mg 14%
Sodium 556.31mg 23%
Potassium 232.09mg 5%
Total Carbs 37.77g 13%
Sugars 7.31g 29%
Dietary Fiber 1.16g 5%
Protein 22.47g 45%
Vitamin C 0.1mg 0%
Iron 2.2mg 12%
Calcium 87mg 9%
Amount Per 100 g
Calories 205.95 Kcal (862 kJ)
Calories from fat 41.31 Kcal
% Daily Value*
Total Fat 4.59g 11%
Cholesterol 28.77mg 14%
Sodium 370.24mg 23%
Potassium 154.46mg 5%
Total Carbs 25.14g 13%
Sugars 4.86g 29%
Dietary Fiber 0.78g 5%
Protein 14.96g 45%
Iron 1.4mg 12%
Calcium 57.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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