51 joeifs attack Recipes
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Heart Attack Cauliflower Grits
head cauliflower, milk, cream cheese, butter and4 Morehead cauliflower, milk, cream cheese, butter, cheddar cheese, grated, parmesan cheese, salt, pepper20 min, 8 ingredients -
Sneak Attack Mac N' Cheese
butternut squash and12 Morebutternut squash, macaroni (i like the smart taste rotini pasta), fat-free evaporated milk, sharp cheddar cheese, shredded, part-skim ricotta cheese, dry mustard, salt, paprika, cayenne pepper, dry breadcrumbs (panko works well), parmesan cheese, shredded, melted cooled butter or 1 tsp olive oil, paprika1 hour 15 min, 13 ingredients -
Snack Attack Mix, Low Cal
light butter (i used move over butter, can also use smart... and7 Morelight butter (i used move over butter, can also use smart balance light), worcestershire sauce, seasoning salt (use light salt if watching sodium intake), garlic powder, onion powder, crispix cereal (rice or corn chex), wheat chex, ff pretzel (optional)1 hour 10 min, 8 ingredients -
Ant Attack Ade
sliced strawberry, vanilla or 6 oz strawberry yogurt and6 Moresliced strawberry, vanilla or 6 oz strawberry yogurt, honey, orange juice, ice cubes, black licorice or 1 red licorice, peanut butter, black decorating gel or red decorating gel15 min, 8 ingredients -
Becky's Heart Attack on a Plate Potatoes
red potatoes, butter, softened, cheddar cheese, grated and3 Morered potatoes, butter, softened, cheddar cheese, grated, green onions, chopped, bacon bits, sour cream1 hour , 6 ingredients -
Heart Attack on a Bun (Sandwich Maker Recipe)
bacon, sausage patty, eggs, milk, provolone cheese and2 Morebacon, sausage patty, eggs, milk, provolone cheese, deli ham, toast1 hour 15 min, 7 ingredients -
Heart Attack Potatoes
potatoes, peeled and sliced, about 1/4 inch thick and6 Morepotatoes, peeled and sliced, about 1/4 inch thick, onion, chopped, butter or 1/2 cup margarine, cream of chicken soup or 1 (10 1/2 oz) can cream of mushroom soup, cheddar cheese, grated, sour cream, corn flakes, coarsely ground30 min, 7 ingredients -
Vitamin a Attack - Pumpkin Carrot Muffins
whole wheat pastry flour, wheat bran (real , not cereal) and8 Morewhole wheat pastry flour, wheat bran (real , not cereal), oats (not instant ), ground flax seeds, baking soda, pumpkin pie spice, splenda sugar substitute (or other sugar substitute), nonfat milk (or soy milk), canned pumpkin (normal , not the pumpking pie filling variety!), grated carrot1 hour , 10 ingredients -
Heart Attack Fried Chicken
chicken breasts, itallian breadcrumbs, eggs, water, butter1 hour , 5 ingredients -
Hungry Girl's Double Chocolate Mousse Attack
cookies (nabisco 100 calorie oreo thin crisps) and3 Morecookies (nabisco 100 calorie oreo thin crisps), jello gelatin, snack cups (mousse temptations, any chocolate flavor), jello gelatin , sugar free chocolate pudding snack, topping (fat-free reddi whip )5 min, 4 ingredients -
Abalone Attack (Abalone Poke)
abalone, sesame seed oil, soy sauce, thai peppers, chopped and5 Moreabalone, sesame seed oil, soy sauce, thai peppers, chopped, light sprinkle crushed chili flakes, diced green onions, toasted sesame seeds, hawaiian salt, a viewer , who may not be a professional cook, provided this recipe. the food network kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.35 min, 9 ingredients -
Mac Attack
elbow pasta, sliced american cheese, sliced cheddar and12 Moreelbow pasta, sliced american cheese, sliced cheddar, chopped onions, butter, all-purpose flour, milk, grated romano, shredded cheddar jack, salt, ground black pepper, hot sauce, ground beef (80/20), bacon , cooked until crisp, hamburger buns, large enough for a half-lb burger1 hour , 15 ingredients
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