270 jewish groats Recipes

extra virgin olive oil, diced tomatoes (low sodium if available), chili powder, garlic cloves, minced fine, onion, chopped, whole oats (groats), water

rye flakes, wheat flakes, whole oat groats (also known as oat berries), millet, barley ( flakes, not ) (optional), seven-grain cereal (optional), flax seed, poppy seed, sesame seeds, sunflower seeds

water, natural buckwheat groats or 2 lbs millet flour, canola oil, natural unrefined sugar, honey, molasses, soymilk powder (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminium), dried apricots, diced, raisins

water, vegetable stock cubes, crumbled, buckwheat groats , kernels, italian parsley , chopped as rough or fine as you like it, sun-dried tomato, chopped (available from delis, can use fresh tomato if preferred), lemon juice, olive oil, garlic, finely chopped,more to taste

buckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

coarse dried kasha (roasted buckwheat groats), boiling-hot water, salt, black pepper, walnuts, coarsely chopped (3 oz), unsalted butter, olive oil, onion, coarsely chopped, fresh thyme leaves, chopped fresh flat-leaf parsley

oat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil

milk, dried kasha (buckwheat groats), dark brown sugar, cinnamon, ginger, nutmeg, kosher salt, melted butter, granny smith apples, peeled, seeded, and chopped, golden raisin, dark raisin, dried apricot, chopped, dried cranberries, eggs, beaten

buckwheat groats, water, sweet potatoes, butter (optional), onions, thin sliced, milk, tamari, vegetable oil, garlic cloves, minced

rye flakes or 1/3 cup old fashioned oats, water, buckwheat groats, dried dill or 1/4 cup fresh dill, chopped, salt, fresh ground black pepper, unsalted butter, plus more for preparing the pan, low fat cottage cheese, eggs, lightly beaten, sugar (optional) or 2 tbsp honey, beaten with the eggs (optional), sour cream, sweet paprika

buckwheat groats, brown rice, quinoa, rolled oats, apple, diced, ground cinnamon, water, vanilla extract

olive oil, onion, finely diced, garlic clove, minced, green bell pepper, finely diced, crushed tomatoes, roasted whole buckwheat groats, rinsed and drained (kasha), dry red wine, vegetable broth, kidney beans, chili powder, ground cumin, cilantro, rinsed and tied with string, bay leaf, sliced mushrooms, salt (optional), sour cream (optional), scallions, finely chopped (optional), shredded cheddar cheese (optional)

buckwheat groats (whole , not flour), water, frozen spinach , defrosted, chopped dill, feta cheese, black pepper, lemon juice, olive oil (optional), chopped onion, chopped garlic cloves, butter, olive oil, garlic salt , to taste, sheets phyllo dough , defrosted, olive oil

flour, buckwheat groats, ground (hulled buckwheat seed, or kasha), baking soda, salt, sugar, eggs, sour milk or 1 cup buttermilk, butter or 2 1/2 tbsp other shortening, melted

quinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)

eggplant, sweet red pepper, cored and cut in half vertically, olive oil, buckwheat groats, garlic cloves, minced, chicken stock, bay leaf, lemon , juice of, including pulp, sweet butter, dried sage, dried thyme, minced fresh basil

water, natural buckwheat groats or 3 1/2-4 lbs millet flour, canola oil, natural unrefined sugar, honey, molasses, soymilk powder (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminum), apricot, raisins, chopped walnuts, almonds, sliced dates , to the above ingredients