83306 jerk pork salad plantains Recipes

plantains, peeled and chopped, spinach, bread crumbs, cornmeal, shiitake mushrooms, black olives, garlic, paprika, fresh oregano, butter, salt and ground black pepper to taste

plantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)

plantains, ripe (skins almost completely black), honey, fresh orange juice, orange zest, minced, salt, light brown sugar , packed, ground cinnamon, ground nutmeg

plantain, very ripe, flour, baking powder, milk, vanilla, egg, milk, butter, brown sugar, dark rum

plantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated

jerk sauce, divided, vertically sliced onion, fresh lemon juice, salt, black pepper, garlic cloves, chopped, chicken breast halves (about 1 1/2 lb), skinned, chicken thighs (about 1 lb), skinned, light beer, ketchup, hot sauce, julienne-cut green onions

jerk seasoning, turkey tenderloins, chopped fresh rosemary, raspberry-chipotle sauce, fresh orange juice

cooked pork chops, sliced, nectarines, cut into 12-wedges each, grapefruit , segmented, avocados, cut into wedges, tomatoes, salad oil, toasted almonds, salt and black pepper, honey balsamic vinaigrette, balsamic vinegar, honey, dijon mustard, mayonnaise, chili powder, salt, black pepper, salad oil

stalk celery, chopped, green onions, sliced, dijon mustard, fat-free creamy salad dressing (such as miracle whip free), prepared horseradish, drops hot pepper sauce (such as tabasco), or to taste, salt, cubed cooked pork roast

pork tenderloin, olive oil, divided, sesame seeds, divided, garlic cloves, minced, pepper, pineapple juice, lime juice, cayenne pepper, salt, salad greens , torn, daikon radish, peeled and sliced, red bell pepper, chopped, red onion, sliced, mango, peeled, pitted and cut into 1/2 inch cubes, cilantro, chopped

green onions, sliced and divided, fresh lime juice, habanero pepper sauce, white vinegar, salt-free jamaican jerk seasoning blend, skinned, boned chicken breast halves, mixed salad greens, ripe mangoes, peeled and cubed, fat-free mango dressing

jerk sauce, divided, onion, vertically sliced, lemon juice, freshly squeezed, salt, black pepper, garlic cloves, chopped, skinless chicken breast halves (about 1 1/2 lb), skinless chicken thighs (about 1 lb), light beer, ketchup, hot sauce, green onion , julienne-cut

plantains, mild curry powder, cinnamon, salt, butter, unsweetened coconut milk, water (or more as needed)

plantains, peeled and boiled in water (about 10 minutes), olive oil, butter, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, celery, diced, jalapeno, finely chopped, cheddar cheese, shredded, avocados, cut into small chunks, salt & freshly ground black pepper, to taste

plantains, (soft to touch), sugar, cinnamon, cooked black beans, vegetable oil

boneless pork chops (butter-flied variety), soy sauce, cornstarch, ground ginger, oil (for frying ), olive oil, maple syrup, chili sauce (heinz recommended), red onions (small dice ), dijon mustard, golden raisins (halve if large as they will plump in the dressing), mayonnaise (opt add, see final prep step), mixed salad greens (well-compacted & may use lettuce of choice), tomatoes (halved ), carrot (8 in cut in 2-in pieces & then ea piece cut in julienne strips), snow peas (thaw if frozen & halve), red apple (left unpeeled , then cored & sliced in thin wedges just prior to assembly), button mushrooms (medium size & sliced thinly as opt add)

pork chops, cooked and cut into 11/2-inch slices, baby spinach, fresh green beans, cooked or 1 (14 1/2 oz) can blue lake cut green beans, apples, cored and sliced, red onion, sliced, shredded cheddar cheese, chopped walnuts, honey dijon salad dressing