368340 jerk pork pepper mayo black pea cakes Recipes

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, water, big green pepper, olive oil, big onion, garlic cloves, big green pepper, salt, black pepper, ground oregano, cummin, laurel leaf, white sugar, vinegar, white dry wine, olive oil

pork tenderloin, olive oil, divided, salt, divided, caribbean jerk seasoning, fresh or frozen butter peas, chopped fresh parsley, fresh thyme leaves, fresh lemon juice, sugar, dried crushed red pepper, ground black pepper

hearts of palm (not salad-cut), drained, red onion, thinly sliced, coarsely chopped fresh cilantro, fresh lime juice, olive oil, salt, black pepper, frozen ripe plantains, walkerswood traditional jamaican jerk seasoning, olive oil, boneless center-cut pork chops (about 1/4 inch thick )

chopped scallion, serrano or jalapeno chiles, chopped with seeds, or 1/2 scotch bonnet chile, chopped without seeds, soy sauce, fresh lime juice, ground allspice, garlic clove, chopped, coarse salt, sugar, freshly ground black pepper, dried thyme, cinnamon, ground ginger, freshly grated nutmeg, boneless pork loin , cut crosswise into 1-inch-thick slices, vegetable oil plus extra for brushing, chopped scallion (optional)

allspice berries, cinnamon stick, freshly grated nutmeg, scotch bonnet chile, stemmed, halved, and seeded, red onion, diced, chopped scallions (white and green parts ), garlic, roughly chopped, peeled and minced ginger, chopped fresh thyme, sugar, soy sauce, worcestershire sauce, fresh lime juice, dark rum, loin pork chops, about 1 1/2 inches thick, kosher salt and freshly ground black pepper to taste, golden pineapple chutney

pork tenderloin, chopped onion, chopped scallion (4 to 6 scallions), fresh thyme leave , and tender stems chopped, garlic cloves, finely chopped, fresh orange juice, fresh lime juice, scotch bonnet peppers or 1 -3 habanero pepper, seeded and minced, depending on taste, chopped fresh ginger, ground coriander, fresh ground black pepper, ground allspice, cumin, salt, ground nutmeg, ground cinnamon, fresh pineapple, chopped, fresh mango, chopped, kiwi, chopped, purple onion, chopped, fresh cilantro, chopped (or to taste), fresh ginger, chopped fine (or to taste), lime juice, rum (or to taste), jalapenos (or to taste) or 1 tbsp poblano pepper, chopped fine (or to taste)

boneless pork chops, thick cut, olive oil, red onion, roughly chopped, scallions, roughly chopped, habanero pepper, stem and seeds removed, ginger, freshly grated, garlic cloves, red wine vinegar, dark brown sugar, cinnamon, nutmeg, fresh ground, allspice, ground, lime, juiced, salt, black pepper, freshly ground, mangoes, peeled, cored, and diced, red onion, minced, cilantro, fresh chopped, lime, juiced, orange juice, salt , to taste, pepper , to taste

black beans, rinsed and drained, egg yolks, all-purpose flour, baking powder, minced green onions (including green tops), fresh serrano chilies, rinsed, stemmed, seeded, and minced, ground cumin, rice vinegar, salt, egg whites, crumbled queso fresco (about 4 oz.; see notes ) or shredded jack cheese, salad oil

black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream

black tiger shrimp , 16 x 20 peel and deveined, scallop, sole, boneless, fresh cilantro, stalks green onions, water chestnut, oyster sauce, sesame oil, salt, white pepper, sugar, black tiger shrimp , whole 16 x 20 peel and deveined with tail on, dumpling wrappers, thick skin, beaten egg

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

pork tenderloin 2.5 - 3 lb, italian salad dressing or 1 bottle lawry s garlic and herb marinade, get a pre-seasoned pork tenderloin - they are good , and saves your time for other party preparations), frozen yeast rolls, condiments of your choice, i usually have alittle bowl of dijon mustard , green goddess dip from the melting pot (great on these little sandwiches) and a flavored mayo., green goddes dip from the melting pot, melting pots green goddess dip, red pepper mayo, roasted red peppers, drained, kraft real mayo, shallots, minced, stir together and serve, garlic n vidalia mayo, garlic-n-vidalia-mayo.html >garlic n vidalia mayo

green onions, white and light green parts, coarsely chopped, canola oil, roughly chopped fresh ginger, fresh lime juice, garlic cloves, crushed, habanero pepper, stemmed and seeded, ground allspice, kosher salt, dried thyme, ground cinnamon, fresh ground black pepper, pork tenderloin , about 1 lb each, limes , zest of, fresh lime juice, canola oil, honey, kosher salt, fresh ground black pepper, sweet potatoes , about 1 lb each

carrot, finely chopped, celery, finely chopped, onion, finely chopped, vegetable oil, green onions, finely chopped (scallions), garlic, minced, soy sauce, caribbean jerk seasoning, red pepper flakes, crushed, cumin, ground, pork loin roast, boneless , center-cut

pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric

pork tenderloins , trimmed of fat, fresh lime juice, jerk marinade , recipe follows, kosher salt, vegetable oil, gingered bbq drizzle , for serving, recipe follows

olive oil, pork tenderloin, trimmed, easy caribbean jerk seasoning, chopped onion, chopped fresh pineapple (about 1/2 cored pineapple), dark brown sugar, cider vinegar, salt, fresh ground black pepper